5 creamy broccoli basil low fat Recipes

  • Creamy Pasta With Chicken, Broccoli and Basil - Low Fat Version
    dry pasta (i prefer fettucine or spaghetti noodles), salt and
    11 More
    dry pasta (i prefer fettucine or spaghetti noodles), salt, broccoli florets, chicken broth, evaporated milk, garlic cloves, minced, butter (i use unsalted ), all-purpose flour, parmesan cheese, grated, plus extra for sprinkling, shredded cooked chicken breasts (i usually add even more), drained petite diced tomato, chopped fresh basil, hot red pepper flakes (or to taste)
    30 min, 13 ingredients
  • Creamy Vegetables
    low-fat cream of mushroom soup and
    5 More
    low-fat cream of mushroom soup, frozen vegetables (a broccoli, cauliflower, carrot blend recommended), reduce-fat cheddar cheese, salt , to taste, pepper , to taste, dried basil
    15 min, 6 ingredients
  • Creamy Veggie Pasta With Ham (Low-Fat) Creamy Veggie Pasta With Ham (Low-Fat)
    whole wheat rotini, olive oil, garlic, minced and
    12 More
    whole wheat rotini, olive oil, garlic, minced, deli ham, rolled and thinly sliced into strips, onion , wedged, celery, sliced, broccoli florets, lemon juice, reduced-sodium fat-free chicken broth, divided, fat-free evaporated milk, flour, garlic powder, basil, white pepper, parmesan cheese
    20 min, 15 ingredients
  • Penne with Creamy Walnut Sauce Penne with Creamy Walnut Sauce
    fresh spinach and
    10 More
    fresh spinach, toasted walnuts, coarsely chopped (toast walnuts in a single layer on an unoiled baking tray in a oven at 350* for about 5 minutes, unt), low fat cottage cheese, garlic, minced or pressed, grated parmesan cheese, loosely packed chopped fresh basil, salt, ground black pepper, penne (tubular pasta), head broccoli, grated parmesan cheese (optional)
    30 min, 11 ingredients




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