14376 creamy atkins friendly Recipes

chicken pieces (bone and skin in ), mayonnaise , tangy, not bland, prepared mustard , preferably wholegrain and creamy, garlic, chopped, lemon juice, tabasco sauce (optional), seasoning salt, mushrooms , canned weight before draining (stems and pieces are fine (or use asparagus pieces), canned artichoke hearts (canned weight before draining), camembert cheese or 2 oz brie cheese, ripe, fresh ground black pepper

creamy italian salad dressing, cucumbers (medium sized), chives, onion

cooked chicken, uncooked egg noodles, chicken broth (i used a large can), creamy caesar salad dressing (i used a thick type), parmesan cheese, salt and pepper (optional)

sour cream, creamy french dressing, pepper, salt, fresh spinach , torn, mandarin oranges, chilled and drained, cucumber, sliced, shredded cheddar cheese

cream cheese, softened, sugar, creamy peanut butter, peanut butter cups, chocolate cookie pie crust

spaghetti, vegetarian bacon, chestnut mushrooms or 250 g button mushrooms, sliced, baby spinach, gorgonzola or 100 g creamy blue cheese

turnips, parsnips, vegan margarine (earth balance buttery spread), plain soymilk (more or less as needed), vegan mayonnaise (vegenaise...optional, but recommended for super creaminess), salt and pepper

sugar (white ), evaporated milk, salt, peanut butter (creamy , i ve never tried chunky!), marshmallow cream, butter, vanilla

flour, sugar, baking powder, salt, eggs, creamy peanut butter, milk, peanuts, chopped

creamy caesar salad dressing , jar marie s all natural brand found in the refrigerated section, crumbled blue cheese , i prefer treasure cave brand, milk , used to thin the dressing, real hellmann s mayonnaise, lite works , used to stretch the amount of dressing (optional), pepper , as needed

granulated sugar, milk, marshmallow creme, creamy peanut butter or 1 cup chunky peanut butter, vanilla

cream cheese, creamy peanut butter (crunchy is good also), caramel ice cream topping, marshmallow cream, vanilla, cinnamon

potatoes, creamy mayonnaise, onion, garlic, corn kernel, fresh chives, chopped, eggs

skim milk, fat-free sugar-free instant vanilla pudding mix, plain fat-free yogurt, creamy peanut butter, sliced apple, banana, peach, fresh fruit

cream cheese, softened, creamy peanut butter, caramel ice cream topping, vanilla, apples or fruit

lean ground beef, oil, garlic clove, crushed, mixed beans, drained, chopped tomatoes, tomato paste, red chili, chopped (optional), cumin, cinnamon, polenta, boiling water, evaporated milk (light and creamy ), egg, cheddar cheese (low fat )