260 creamed broccoli low Recipes

butter-flavored cooking spray, chopped celery, chopped onion, fat-free cream of mushroom soup, fat-free cream of chicken soup, low-fat american cheese, frozen chopped broccoli, partially thawed, instant rice, pepper

whole wheat bread, crusts removed, cut into 1cm pieces, olive oil flavored cooking spray, leek , pale section only, halved lengthways and thinly sliced, garlic cloves, crushed, potato, peeled, finely chopped, water, low-sodium vegetable bouillon cube, crumbled, broccoli, cut into florets, fresh parsley leaves, fresh basil leaf, low-fat sour cream

butter, leeks, chopped, salt, fresh ground black pepper, ground coriander, heads fresh broccoli, chopped, carton low-sodium chicken broth, fat-free evaporated milk

thick whole meal bread, crusts removed, cut into 1cm pieces, olive oil flavored cooking spray, leek , pale section only, halved lengthways, thinly sliced, garlic cloves, crushed, potato, peeled, finely chopped, vegetable stock, broccoli, cut into small florets, fresh parsley leaves, fresh basil leaf, low-fat sour cream

eggs, heavy cream, shredded cheddar cheese, deli ham, shredded (more to taste), broccoli , crown cooked and chopped (or 1 sm. box frozen ), green onions, salt & pepper, olive oil

frozen chopped broccoli, thawed and drained of excess liquid, reduced-fat sour cream, low-fat mayonnaise, reduced-fat cream cheese, softened to room temp, chopped red bell pepper, chopped onion, garlic powder, salt, dill weed, parsley flakes

fresh broccoli, butter, chicken boullion cube, water, garlic (minced ), salt & pepper to taste, heavy cream

light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)

frozen chopped spinach or 2 (7 oz) boxes broccoli or 2 (7 oz) boxes 1 bunch chard leaves, stems chopped and cooked with the leaves, reduced-fat cream cheese (more or less , depending on how creamy you like your vegetables), butter or 1 tbsp olive oil, onion, garlic cloves, lemon pepper, salt, fresh nutmeg (3 gratings), grated parmesan cheese

frozen chopped spinach, frozen chopped broccoli, sliced fresh mushrooms , lightly sauteed in margarine & chopped garlic, fat-free cream of mushroom soup, low-fat mayonnaise, egg whites, well beaten, salt and pepper

baking potatoes, olive oil, coarsely chopped broccoli florets, diced onion, low-fat sour cream, low-fat buttermilk, dried dill or 2 tbsp minced fresh dill, grated parmesan cheese, salt, pepper, shredded reduced-fat cheddar cheese (optional)

onion, chopped, garlic cloves, minced, olive oil, broccoli, cut in 1 inch pieces, dried thyme leaves, ground nutmeg, vegetable broth, instant nonfat dry milk powder, whipping cream or 1/2 cup half-and-half, salt and pepper, sour cream, lemon juice, mushroom, finely chopped, onions, finely chopped, olive oil, dried thyme leaves, salt and pepper, low carb whole wheat bread, slices toasted and halved

chopped carrot, chopped onion, chopped celery, water, low-fat cream of celery soup (campbells makes 1, it s called healthy request) or 1 can reduced-fat cream of broccoli soup, minute rice, cubed cooked ham, poultry seasoning, paprika

cooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs

fresh broccoli , diced along with stem, onion, diced, butter, low-fat chicken broth, full cream, cream, lightly whipped, salt & pepper, to taste, chopped toasted sliced almonds

unsalted butter, leeks, about 1 1/2 lb., white and light green parts only , sliced into thin half-moons, russet potatoes, about 1 1/2 lb., peeled and diced, canned low-sodium chicken broth, bay leaf, broccoli florets (cut from a 2-lb. head), heavy cream, warmed, salt and pepper, nutmeg , optional

refrigerated broccoli florets, reduced-fat sour cream, low-fat milk, dijon mustard, salt

unsalted butter or olive oil, onion, sliced, garlic , smashed, russet potato, peeled and diced, dried thyme leaves, kosher salt , plus more as needed, chicken broth, homemade or low-sodium canned, frozen broccoli, thawed, cream or half-and-half, optional, freshly ground black pepper, toppings: shaved parmesan , shredded cheddar or crumbled bacon