69 cream wheat maple Recipes

whole spelt or wheat flour (it is ok if you use all-purpose), ground ginger, ground cinnamon, baking powder, baking soda, allspice, salt, egg whites, sugar or splenda, honey or maple syrup (can be omited), skimmed white yogurt or sour cream, milk (skim is ok), vegetal oil or applesauce, vanilla extract, fresh or frozen (do not thaw ) blueberries

french bread, cut into quarters, cream cheese, cut into 1/2 inch cubes, frozen blueberries, eggs, egg substitute (i like eggbeaters), skim milk, vanilla, maple syrup, cinnamon, nutmeg, wheat germ, sugar, cornstarch, water, frozen blueberries

all-purpose flour (about 4 1/2 oz), sugar, baking soda, baking powder, ground cinnamon, salt, uncooked instant farina (such as cream of wheat), low-fat buttermilk, canola oil, vanilla extract, egg, mashed banana (about 1 large), pomegranate juice, maple syrup, pomegranate juice, cornstarch

original egg beaters, fat free cream cheese, softened, sugar free maple syrup, cinnamon, vanilla, whole wheat bread

day old white or wheat bread, ripe bananas, creamy peanut butter, honey, for drizzling, eggs, heavy cream, vanilla (i use less !), dark rum, cinnamon, nutmeg, zest of 1/2 orange, salt, butter or oil for frying, powdered sugar, for topping, maple syrup, for topping

day-old white or wheat bread, ripe bananas, creamy peanut butter, honey, for drizzling, eggs, heavy cream, vanilla, dark rum, cinnamon, nutmeg, salt, butter or oil, for frying, powdered sugar, for topping, maple syrup, for topping

cottage cheese (shelly uses pre-mixed with pineapple), egg, whole wheat flour (i use arrowhead mills multigrain pancake mix), sugar-free banana cream pudding mix, red ripe strawberry, sliced, sugar-free maple syrup (shelly uses cary s)