63 cream sauce tofu Recipes

tofu (i use mori-nu silken soft lite), fat free sour cream, fat-free mayonnaise (i use nasoya), dried dill, lemon juice (fresh is best ), garlic powder, dried chives, salt (to taste, i use sea salt )

assorted vegetables , of choice diced and parboiled, tofu , squares (optional), vegetable oil, green shallots, garlic, minced, ginger, minced, ground cumin, paprika, coconut cream, lime juice, chili sauce, chopped coriander

vegetable oil, coconut cream, palm sugar, light soy sauce, sweet soy sauce, gingerroot (finely julienned), firm tofu (large dice ), tamarind juice, basil leaves, cashews (crushed )

extra firm tofu, soy sauce, lime juice, chili powder, ground cumin, garlic powder, cayenne, shredded lettuce or 3 cups cabbage, seasoned rice vinegar, soft corn tortillas (6-inch), salsa , of your choice, reduced-fat sour cream (optional)

water - or vacuum-packed extra-firm tofu, soy sauce, lime juice, chili powder, ground cumin, garlic powder, cayenne, shredded cabbage, seasoned rice vinegar, corn tortillas (6 in. diameter), tomato salsa, reduced-fat sour cream (optional)

uncooked egg noodles, extra-firm tofu, drained and diced, vegetable oil, onions, sliced, cottage cheese, sour cream, fresh dill weed, chopped, mushrooms, sliced, garlic, minced, soy sauce

extra firm tofu, diced, olive oil, onion,sliced, mushrooms,sliced, fat-free cottage cheese, fat-free sour cream, soy sauce, dill, egg noodles

firm tofu, olive oil, green beans (steamed and chopped ), red onion (sliced thin), chopped mushroom, sour cream, soy sauce, dried basil

sliced almonds, vegetable oil, cumin seed, green cardamom pods, minced garlic, ground turmeric, bay leaves, onion, chopped, firm tofu, light cream, ground cardamom, garam masala, sugar, salt, chopped fresh cilantro

tofu, white bread, egg yolk, salt & freshly ground black pepper, spring onions, chopped, chili powder, oil, double cream, sweetcorn , taken off the cob, tarragon, chopped, vegetable bouillon cube

silken tofu, soy milk, soy margarine, minced garlic, nutritional yeast, paprika, dried dill weed, salt-free herb and spice blend, water, cornstarch

tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste

button mushrooms, washed and halved, butter, butter, cream, fresh ground black pepper , and, grated nutmeg, firm tofu, drained, garlic paste, olive oil

butter, cooking oil, cumin seed, green peas, washed and drained (about 50g), garam masala powder, yellow chili powder, coriander powder, roasted and crushed cumin seed, salt, panir (tofu), lightly cooked in a little oil, oil, cumin seed, tomato puree, water , as much as required to get gravy consistency, kasuri methi , crushed between palms, garam masala powder, salt, red chili powder, cream, beaten (for those on a low-fat diet, you can use low-fat plain yogurt as a substitute), coriander leaves, chopped (to garnish )

tofu, pressed, vegetable oil, tamari soy sauce, water, vegetarian worcestershire sauce, ground allspice, onion, chopped, vegetable oil, shredded savoy cabbage (about 1/2 medium head ), tomato paste, vinegar, dried dill, salt, sweet hungarian paprika, water, black pepper , to taste, cooked rice or mashed potatoes, dill pickles, minced, sour cream

tofu, firm, brown rice vinegar, soy sauce or umeboshi vinegar, sea salt, water to texturize, about 1/3 cup, chives, sliced thinly

tofu (soft or medium, preferably , about 1lb), oil, lemon juice or 3 tbsp vinegar, artificial sweetener (sugar, honey, whatever floats your boat), soy sauce (or braggs liquid aminos if you re into that sort of thing)