7 cream salad without cream Recipes

chicken breasts, without skin chopped, celery, chopped, green onion, sliced, hard-boiled eggs, chopped (optional), low-fat mayonnaise, light sour cream, prepared mustard, salt, pepper, onion powder, celery salt, dry mustard, paprika

pita bread (flat bread, not pockets), cucumber (with or without peel , prettier with peel), cream cheese, good seasonings italian salad dressing mix, lemon pepper seasoning

ground turkey (or which ever ground meat you wish to use, ostrich is good choice too), black beans (or pinto), kidney beans, stewed tomatoes, taco seasoning, grated cheese (i use colby), dressing: (ingredients ), tub of sour cream, tblsp mayonnaise, tblsp taco sauce (we use la victoria brand), tblsp taco seasoning, other stuff, pre-bagged salad, corn chips, pre-made salsa

lime jell-o gelatin, cream cheese, softened, carbonated lemon-lime beverage, cool whip, crushed pineapple, drained

cooked ham, diced, cream cheese , soften in microwave, worchestershire sauce, lemon juice, dried parsley, garlic powder, salt and pepper