111 cream free soy free free Recipes
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chopped onion, ground cumin, dried oregano, chili powder and8 Morechopped onion, ground cumin, dried oregano, chili powder, garlic cloves, minced, black beans, rinsed and drained, frozen soy crumbles, thawed (such as morningstar farms), bottled salsa, style fat-free cream cheese, softened, shredded reduced-fat extrasharp cheddar cheese, divided, corn tortillas, enchilada sauce13 ingredients
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canola oil, reduced-sodium soy sauce, steak sauce and15 Morecanola oil, reduced-sodium soy sauce, steak sauce, garlic cloves, minced, brown sugar, ground mustard, minced fresh gingerroot, pork tenderloins (1 lb each), fat-free mayonnaise, reduced-fat sour cream, lemon juice, sugar, ground mustard, dijon mustard, prepared horseradish, kaiser rolls, split, lettuce leaves15 min, 18 ingredients
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cooked chicken, cubed, sliced water chestnuts, drained and9 Morecooked chicken, cubed, sliced water chestnuts, drained, diced celery, nonfat sour cream, fat-free mayonnaise or 1/2 cup salad dressing, curry powder (more or less to taste), soy sauce, lemon juice, garlic powder, salt and black pepper, to taste, green seedless grapes , halved lengthwise10 min, 11 ingredients
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cornstarch, soy sauce and11 Morecornstarch, soy sauce, vegan chicken broth or 1 1/3 cups vegetable broth or 1 1/3 cups water, garlic granules, tahini, canola oil or 2 tsp olive oil, green onion, garlic cloves, minced, sliced mushrooms or 3 cups portabella mushrooms, seitan (strips thinly sliced ), ground black pepper , to taste, egg-free pasta (1 normal sized package), vegan sour cream40 min, 13 ingredients
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wonton wrappers, white crab meat, drained and14 Morewonton wrappers, white crab meat, drained, low-fat cream cheese, softened, green onion, finely chopped, minced onion, teriyaki sauce, white pepper, peanuts, finely ground, lime juice, rice wine vinegar, low sodium soy sauce, water, brown sugar, fresh mint, chopped, freshly grated ginger (i prefer only 1 tsp), red thai chile, minced (very hot , so feel free to reduce or omit if you like)33 min, 16 ingredients
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Non- Dairy Whipped Cream - Soy Free (Raw)
cashews and8 Morecashews, fresh coconut milk (simply blend 1 part dried coconut with 3 parts water in high speed blender), fresh coconut milk (simply blend 1 part dried coconut with 3 parts water in high speed blender), raw honey or 3 tbsp agave nectar, lemon juice, vanilla extract, salt, coconut oil, melted, sunflower lecithin powder (must stay in freezer to set up if using husks) or 2 tsp psyllium husks (must stay in freezer to set up if using husks)1 hour , 9 ingredients -
Pantry Challenge Turkey and Rice Casserole
chopped turkey, cooked white rice and8 Morechopped turkey, cooked white rice, fat-free cream of mushroom soup, milk, soy sauce, mrs. dash seasoning mix, low-fat cheese, green beans, corn, crush baked potato chips1 hour 15 min, 10 ingredients -
Hg's Cheesy Beefy Supreme Wrap - Ww Points = 5
low-fat low-carb whole wheat tortilla , la tortilla facto... and6 Morelow-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce10 min, 7 ingredients
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