1145 cream corn black beans Recipes
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chipotle chiles in adobo, chopped onions, divided and17 Morechipotle chiles in adobo, chopped onions, divided, chopped green bell peppers, chopped red bell peppers, garlic cloves, minced, links spanish chorizo sausage, diced (about 6 1/2 oz), chili powder, ground cumin, dried oregano, fresh lime juice, ground cinnamon, black beans, drained, whole canned tomatoes, undrained and chopped, no-salt-added corn, drained, semisweet chocolate, chopped, salt, black pepper, nonfat sour cream, baked corn tortilla chips (optional)55 min, 20 ingredients
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black beans, drained and rinsed, frozen corn, thawed and12 Moreblack beans, drained and rinsed, frozen corn, thawed, minced red bell pepper, minced green bell pepper, minced red onion, minced fresh parsley, sour cream, mayonnaise, red wine vinegar, ground cumin, chili powder, salt, garlic powder, ground black pepper20 min, 14 ingredients
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boneless skinless chicken breast halves and7 Moreboneless skinless chicken breast halves, black beans, drained and rinsed, salsa, frozen whole kernel corn, corn tortilla chips, coarsely broken, heads romaine lettuce, washed and torn, nonfat sour cream, shredded cheddar cheese (reduced-fat )40 min, 8 ingredients
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onion, finely chopped, green pepper, finely chopped and12 Moreonion, finely chopped, green pepper, finely chopped, sweet red pepper, finely chopped, black beans, rinsed and drained, tomatoes, seeded and chopped, shredded cabbage, fresh or frozen corn, reduced-sodium taco seasoning, lime juice, garlic cloves, minced, minute ready to serve brown rice, taco shells, warmed, shredded reduced-fat mexican cheese blend, reduced-fat sour cream30 min, 14 ingredients
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chicken breasts , cut into bite-sized pieces and9 Morechicken breasts , cut into bite-sized pieces, black beans, drained and rinsed, frozen corn, thawed, salsa, crunchy taco shells or corn chips, sour cream (optional), shredded cheddar cheese (optional), shredded lettuce (optional), olive (optional), tomato (optional)20 min, 10 ingredients
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olive oil, chopped onions, black beans, drained and rinsed and9 Moreolive oil, chopped onions, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas , look for whole wheat, low calorie, shredded monterey jack cheese, divided, salsa, for garnish, sour cream, for topping if desired20 min, 12 ingredients
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yellow onion, chopped, safflower oil, cumin and9 Moreyellow onion, chopped, safflower oil, cumin, black beans (drain and rinse), eggs, beaten, cream-style corn, milk, shredded monterey jack cheese, dijon mustard, cayenne pepper (to taste), tomatoes, sliced, chopped parsley or 1 tbsp cilantro1 hour 5 min, 12 ingredients
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Veggie Pocket Sandwich (Black Beans and Corn)corn, garbanzo beans, dark red kidney beans, black beans and16 Morecorn, garbanzo beans, dark red kidney beans, black beans, red onion, diced, jalapeno, seeded diced, cilantro, sour cream, salsa or 3/4 cup picante sauce, cumin, sugar, chili powder, salt and pepper, flour, salt, baking powder, evaporated milk, water, canola oil, oil (for frying )25 min, 20 ingredients
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Chicken and Rice Casserole With Chilies, Corn, and Black Beanscorn tortilla chips, unsalted butter, minced fresh parsley and18 Morecorn tortilla chips, unsalted butter, minced fresh parsley, salt and pepper, unsalted butter, red bell peppers, stemmed, seeded and chopped medium, jalapeno chiles , seeds and ribs removed, minced, salt, garlic cloves, minced, ground cumin, flour, chicken broth, heavy cream, chicken breasts, trimmed (about 5 breasts), grain white rice, monterey jack pepper cheese, shredded (about 2 cups), black beans, rinsed and drained, frozen corn, thawed and drained, fresh lime juice, ground black pepper, minced fresh cilantro leaves1 hour , 21 ingredients
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Black Bean Tostadas with Grilled Corn Salsagarlic, no-salt-added black beans, drained and10 Moregarlic, no-salt-added black beans, drained, canned vegetable broth, undiluted, chopped onion, salt, nonfat sour cream, chopped fresh cilantro, corn tortillas, vegetable cooking spray, shredded monterey jack cheese with peppers, shredded iceburg lettuce, grilled corn salsa12 ingredients
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Black Bean-And-Corn Ravioli With Red Pepper Saucefat-free black bean dip, frozen whole-kernel corn, thawed and17 Morefat-free black bean dip, frozen whole-kernel corn, thawed, chopped green onions, chopped fresh cilantro, ground cumin, won ton wrappers, cornstarch, water, olive oil, chopped green onions, garlic cloves, minced, vegetable broth, red wine vinegar, sugar, salt, freshly ground black pepper, roasted red bell peppers, drained, reduced-fat sour cream19 ingredients
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Black Bean Sirloin Chili Topped With Jalapeno Corn Bread Crustolive oil, boneless sirloin, cut into 1/2-inch cubes, salt and21 Moreolive oil, boneless sirloin, cut into 1/2-inch cubes, salt, fresh ground black pepper, chopped onions, garlic cloves, minced, fresh jalapeno peppers, seeded and finely chopped, masa harina, chili powder, cayenne, ground cumin, beef broth, cooked black beans, yellow cornmeal, all-purpose flour, sugar, salt, baking powder, egg, milk, melted butter, cream-style corn, roasted jalapeno peppers, peeled, seeded, and chopped, freshly grated cheddar cheese31 min, 24 ingredients
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Hot Black Bean and Corn Dipcream cheese, softened, black beans (drained ), white corn and7 Morecream cheese, softened, black beans (drained ), white corn, rotel tomatoes & chilies, mexican blend cheese, garlic powder, chili powder, cayenne powder, cumin (optional adds smokiness ), chopped cilantro30 min, 10 ingredients
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Black Bean And Corn Chowderchicken stock, black beans, yellow onion ' diced small and8 Morechicken stock, black beans, yellow onion diced small, ribs of celery fine chop, garlic minced, frozen corn, butter, cream, cayenne, red pepper flakes, salt to taste1 hour , 11 ingredients
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Black Bean and Corn Quesadillasshredded reduced-fat monterey jack cheese and9 Moreshredded reduced-fat monterey jack cheese, canned no-salt-added black beans, rinsed and drained, frozen whole-kernel corn, thawed, chopped onion, chopped fresh cilantro, fat-free flour tortillas, seeded, finely chopped tomato, salsa, nonfat sour cream, chopped fresh cilantro24 min, 10 ingredients
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BBQ Corn and Black Bean Quesedillasblack beans, drained and rinsed, sweet corn relish, cumin and10 Moreblack beans, drained and rinsed, sweet corn relish, cumin, chili powder, cilantro or 1/4 cup parsley, chopped, lime juice, jalapeno pepper, finely chopped, green onions, sliced, prepared salsa, hot pepper rings, flour tortillas, cheddar cheese, shredded, sour cream and guacamole (optional)15 min, 13 ingredients
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