305 cream carrot soup fat Recipes
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onions, sliced, salted butter and10 Moreonions, sliced, salted butter, carrots, cut into 1/2-inch slices (about 6 cups sliced carrots ), curry powder , to taste, instant chicken bouillon granules (i am skipping this and trading some veggie broth for part of the water), water, divided, salt , to taste, fresh ground black pepper, applesauce, fresh dill, snipped, fresh mint, chopped, low-fat sour cream40 min, 12 ingredients
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olive oil, garlic cloves, chopped, onion, chopped and10 Moreolive oil, garlic cloves, chopped, onion, chopped, curry powder, red pepper flakes , to taste, carrots , pared and chopped, celery ribs, chopped, vegetable broth , can use chicken broth, white wine, white pepper, salt , to taste, plain fat-free yogurt , can use ff sour cream, chopped fresh cilantro, for garnish40 min, 13 ingredients
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olive oil, onion, chopped, garlic cloves, minced and7 Moreolive oil, onion, chopped, garlic cloves, minced, ground coriander, divided, fat-free , less-sodium chicken broth, carrots, peeled and cut into 1-inch slices, fresh lime juice, divided, salt, reduced-fat sour cream, chopped fresh cilantro46 min, 10 ingredients
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head of broccoli, chopped, onion, chopped and12 Morehead of broccoli, chopped, onion, chopped, leek, chopped white and light green parts, potatoes, peeled and diced, celery rib, chopped, chopped carrot, garlic cloves, minced, chicken soup base, pepper, butter, flour, fat-free half-and-half, can use regular, shredded gouda cheese (any mild cheese is good too) or 2 cups cheddar cheese (any mild cheese is good too), salt , to taste45 min, 14 ingredients
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butter, olive oil (or other heart healthy oil) and12 Morebutter, olive oil (or other heart healthy oil), garlic cloves (depending on preference), yellow onion, sliced, cubed potatoes, mixed vegetables (carrots, frozen peas, parsnips, celery), roasted vegetable stock base (or 1 package of kombu stock, my favorite), water (or 1 and 1/2 cup 1/2 cup white wine), garlic powder, onion powder, fresh herb (or more , basil, cilantro, green onion, and or rosemary), low-fat milk or 1 cup 2%, cornstarch, cracked pepper , and salt as desired30 min, 14 ingredients
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Citrus Ginger-Carrot Soup
onion, chopped, canola oil, garlic cloves, minced and8 Moreonion, chopped, canola oil, garlic cloves, minced, carrots, thinly sliced, minced fresh gingerroot, pepper, reduced-sodium chicken broth, orange juice, bay leaf, reduced-fat sour cream, minced fresh cilantro25 min, 11 ingredients -
Light Cream of Carrot Soup
canola oil, carrots, peeled and sliced into 1-inch pieces and11 Morecanola oil, carrots, peeled and sliced into 1-inch pieces, onions, chopped, potatoes, peeled and cut into 1-inch cubes, reduced-sodium fat-free chicken broth, cinnamon stick, bay leaf, dried thyme, ground nutmeg, salt, pepper, plain nonfat yogurt (optional), chopped pistachios (optional)11 min, 13 ingredients -
Spinach-Chicken Noodle Soup
no-salt-added chicken broth, chopped onion, sliced carrot and6 Moreno-salt-added chicken broth, chopped onion, sliced carrot, reduced-fat, reduced-sodium cream of chicken soup, frozen chopped spinach, thawed, chopped cooked chicken (skinned before cooking and cooked without salt), egg noodles, uncooked, salt, pepper40 min, 9 ingredients -
Chicken and Quinoa Soup (Food Network Kitchens)
extra-virgin olive oil, onion, sliced and9 Moreextra-virgin olive oil, onion, sliced, stalks celery, chopped, roughly chopped carrots, quinoa, fat-free low-sodium chicken broth, kosher salt and freshly ground pepper, chopped broccoli florets, shredded rotisserie chicken (white meat only), skin removed, low-fat sour cream35 min, 11 ingredients -
Cream of Vegetable Soup with Dill
fat-free , less-sodium chicken broth and9 Morefat-free , less-sodium chicken broth, garlic cloves, peeled, coarsely chopped onion (about 1 large), peeled baking potato, cut into 8 pieces (about 8 oz), carrots, peeled and cut into 6 pieces (about 5 oz), zucchini, cut into 10 pieces (about 2 lb), salt, freshly ground black pepper, half-and-half, chopped fresh dill55 min, 10 ingredients -
Soup-Erb Chicken Casserole
condensed cream of broccoli soup or 1 (10 3/4 oz) can 98%... and10 Morecondensed cream of broccoli soup or 1 (10 3/4 oz) can 98% fat free cream of broccoli soup, milk, shredded mozzarella cheese, garlic powder, ground black pepper, hot cooked elbow macaroni, cubed cooked chicken, frozen peas and carrots, cooked and drained, pepperidge farm herb seasoned stuffing mix, crushed, grated parmesan cheese, butter or 2 tbsp margarine, melted25 min, 11 ingredients -
Spinach-Chicken Noodle Soup
fat-free , less-sodium chicken broth and8 Morefat-free , less-sodium chicken broth, chopped onion (about 1 medium), sliced carrot, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, frozen chopped spinach, thawed, chopped cooked chicken, uncooked medium egg noodles, salt, pepper9 ingredients -
Red Chili Vegetable Soup
fat-skimmed chicken or vegetable broth and12 Morefat-skimmed chicken or vegetable broth, onion (1/2 lb.), chopped, garlic, pressed or minced, ground dried new mexico or california chilies , or 1/4 tsp cayenne, ground cumin, dried oregano, carrots, peeled, skinned potatoes , scrubbed, green beans, ends trimmed, crumbled cotija or feta cheese, nonfat or reduced-fat sour cream, crisp corn tortilla strips, salt and pepper13 ingredients -
Carrot and Ginger Soup (Ada)
olive oil, shallots, chopped, ginger root, minced and5 Moreolive oil, shallots, chopped, ginger root, minced, carrots, diced, low-fat, low-sodium chicken broth, white pepper, liquid heavy cream, to make 4 tbsp whipped, for garnish, fresh chives, chopped, for garnish8 ingredients
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