71128 couscous lentils spinach corn Recipes

lentils, mustard seeds, salt, olive oil, red onion, diced, cider vinegar, bacon bits, sugar, fresh spinach, cleaned &,torn

couscous, chicken stock powder, boiling water, butter, spring onions, chopped, corn, drained, chopped parsley

lentills, brown rice, tomoatoes, garlic, diced, cilantro, chopped, onion, fat free chicken broth, spinach, chopped

butter or 2 tbsp margarine or 2 tbsp ghee, chopped green onion, carrots, thinly sliced, stalks celery, cut into 1-inch lengths (2 cm lengths ), curry powder, wholemeal flour, vegetables or 4 cups chicken stock, peanut butter, cauliflower, broken into florets, split red lentils, spinach, washed and finely shredded (approximately 5 leaves ), natural yoghurt, salt, pepper

olive oil, garlic flavored sausage , like kielbasa, smoked ham, finely chopped, onions, finely chopped, green pepper, seeded & finely chopped, carrot, finely chopped, garlic cloves, minced, bay leaf, fresh thyme or 1/4 tsp dried crumbled thyme, ground cumin, chicken stock or 8 -9 cups low sodium chicken broth, peeled tomato, dried lentils (depending on desired thickness), spinach leaves, washed, trimmed & finely shredded

couscous, beef broth or 1 cup chicken broth or 1 cup water, chickpeas, drained and rinsed, tomato, seeded and diced, red bell pepper , roasted and peeled, corn niblets, drained, olive oil, lemon juice, dried oregano

water, dried red lentils, salt, divided, chopped fresh mint, fresh lemon juice (about 2 lemons), honey, dijon mustard, extra-virgin olive oil, curry powder, torn spinach, sliced mushrooms, red bell pepper , cut into 1/4-inch strips, shrimp, cooked and peeled

lentils (about 2 1/3 cups), onion, halved, carrot, halved, garlic, bay leaf, pecans, red- or white-wine vinegar, salt, fresh-ground black pepper, olive oil, spinach, stems removed, leaves washed well (about 3 1/2 quarts), aged cheddar cheese

lamb shanks, trimmed, pepper, salt, chopped onion, dry red wine, beef broth, carrots, scraped and sliced, celery stalks, sliced, no-salt-added diced tomatoes, undrained, dried rosemary leaves, bay leaves, center-cut bacon, lentil soup (such as progresso), tomato juice, dijon mustard, frozen chopped spinach, thawed and drained

couscous, vegetable stock, assorted roasted vegetables , as desired, fennel bulb, roasted and fronds reserved, spreadable cheese with garlic and herbs or 4 oz feta, tomato paste, lime juice, olive oil, roasted cumin seeds, cayenne, head lettuce, mesclun, spinach, nigella seeds (kalonji)

whole duck, five-spice blackening powder, sugar, lemongrass tea, strained and cooled, vegetable oil, for grilling, salt, for seasoning, citrus sauce , recipe follows, couscous , recipe follows, baby spinach and mango slices

lentils, water, reduced-sodium diced tomatoes, sweet onions (diced ) or 1/2 large sweet onion (diced), garlic cloves (sliced ), low-sodium chili seasoning mix (regular, mild or hot ), tomato sauce, lean hamburger (optional if vegetarian ) or 1 1/2 lbs ground chicken breast (optional if vegetarian), corn (optional) or 16 oz frozen (optional), diced fresh jalapeno pepper (vines removed) (optional), low-fat sour cream (option al(about 1 tbsp. on each bowl), reduced-fat cheddar cheese, shredded for topping, bread bowls or 1 loaf garlic, tabasco chipotle pepper sauce , to taste

braised lentils with spinach, boneless, skinless chicken breast halves, imported italian prosciutto (*see note below ), all-purpose flour, unsalted butter, unsalted butter, extra-virgin olive oil, dry white wine , such as pinot grigio, chicken stock or canned reduced sodium chicken broth, seeded and crushed canned italian tomatoes (preferably san marzano), salt, freshly ground black pepper, italian fontina cheese, sliced thin, tomato sauce or additional seeded and crushed tomatoes, freshly grated parmigiano-reggiano cheese

lentils, rinsed, walnut halves (you may toast if you wish), olive oil, garlic clove, peeled, salt, minced spinach (or watercress leaves), vegetable broth, ground cumin, ground coriander

lentils (dry ), onions (chopped ), olive oil, salt, rice, butter, water (approximate), spinach (washed and dried in salad spinner)

carrots chopped, stalk celery with leaves chopped, onion diced, italian parsley chopped, garlic chopped, diced tomatoes - 14.5 oz, chicken stock, lentils, water, thick salsa, polish or other kind of sausage cubed, baby spinach - at least eight oz. chopped, fresh grated parmesan cheese

lentils (rinse many times), bay leaf, frozen spinach, tomato paste, onion, olive oil, garlic cloves, chopped celery stalks, chopped carrots, water, salt & pepper

lentils, soy sauce, carrot, potato, corn kernels, peas, sheets phyllo pastry