74046 couscous lentils carrots spinach Recipes

lentils, olive oil, garlic cloves, minced, spinach leaves, washed, stemmed & chopped, canned plum tomatoes, tamari or 2 tbsp soy sauce, curry powder, ginger, cinnamon, nutmeg

uncooked white rice, water, vegetable oil, turkey kielbasa, chopped, onion, minced, carrot, chopped, crushed red pepper flakes, water, reduced sodium chicken broth, dry lentils, fresh spinach , torn

lentils, carrots, stalks celery, stock, greek oregano, salt and pepper, red wine vinegar, diced tomatoes , with juice, spinach leaves, garlic cloves, minced, buglur wheat, cayenne pepper, red pepper flakes

olive oil, diced onion, diced celery, diced carrot, bay leaves, tomato paste, salt, garlic cloves, minced, water, dried french dark green or other lentils, chopped spinach, chopped fresh parsley, red wine vinegar, dijon mustard, black pepper, shaved fresh parmesan cheese

chopped fresh spinach or 1 1/4 lbs frozen chopped spinach, onion, sliced in half rings, oil, minced garlic cloves, red lentil, salt, cumin, black pepper

vegetable oil, white onions, halved and sliced into 1/2 rings, garlic, minced, lentils, water, frozen spinach, salt, ground cumin, freshly ground black pepper to taste, garlic, crushed

puy lentils, fresh bay leaf, celery, fresh thyme, olive oil, onions or 3 -4 shallots, finely chopped, cumin seeds, toasted, crushed, baby spinach, salt , to taste, fresh ground black pepper , to taste, fresh parsley, chopped , plus a few extra sprigs, extra virgin olive oil, dijon mustard, red wine vinegar, garlic cloves, finely chopped, lemon rind, finely grated

olive oil, brown onion, halved, finely chopped, garlic cloves, crushed, tomato paste, vegetable stock, red lentils, rinsed, spinach, ends trimmed, washed, dried, coarsely chopped, fresh lemon juice, fresh ground black pepper, white bread rolls, to serve

garlic cloves, minced, ground coriander, olive oil, chicken broth, bay leaves, lentils (green or brown ), potatoes, diced, mild italian sausage, baby spinach

water, dried lentils, garlic cloves, chopped, bay leaf, cinnamon stick, diced japanese eggplant (about 2), chopped onion, thyme sprig, extravirgin olive oil, less-sodium beef broth, divided, chopped fresh flat-leaf parsley, baby spinach, salt, freshly ground black pepper, pomegranate molasses, sliced bottled roasted red bell pepper

dried small red lentils, water, coarsely chopped spinach (about 5 oz), sliced green onions, chopped fresh cilantro, chopped seeded serrano chile, all-purpose flour, kosher salt, baking powder, garlic clove, minced, peanut oil, divided, water, lemon juice, sugar, ground cumin, ground ginger, kosher salt, ground red pepper, pitted prunes, whole pitted dates, cilantro sprigs (optional)

sized carrots, sliced, beef base, canola or olive oil, cracked black pepper, crushed red pepper flakes, dried lentils, garilc, garlic powder, ground cinnamon, light brown sugar, onion powder, raw spinach, spanish onion, chopped, water

dry lentils, torn fresh spinach, chopped turkey kielbasa, minced onion, chopped carrot, crushed red pepper flakes, water, reduced sodium chicken broth, uncooked white rice, water, vegetable oil

olive oil, chopped onion, boneless chicken breasts, halves cut into 1/2in pieces, garlic clove, minced, chopped fresh and packed spinach, water, sliced mushrooms, dry white wine or 2 tbsp lemon juice, whole wheat chicken & herb couscous, grated parmesan cheese

dried small red lentil, water, coarsely chopped spinach, sliced green onions, chopped fresh cilantro, chopped seeded serrano chili, all-purpose flour, salt, baking powder, garlic clove, minced, peanut oil, divided

olive oil, diced onion, ground cumin, salt, paprika, ground allspice, ground turmeric, black pepper, bay leaf, water, dried petite black or other lentils, chopped spinach (about 8 oz), uncooked bulgur or cracked wheat, cooked pearl barley, chickpeas (garbanzo beans), rinsed and drained, carton plain low-fat yogurt

onions , halved from root to stem and thinly sliced, unsalted butter, olive oil, divided use, kosher salt, olive oil, onion, finely chopped, fresh ginger root, peeled and finely chopped, garlic, finely chopped, cinnamon, ground cumin, allspice, bay leaf, chicken or vegetable stock, brown basmati rice, kosher salt, or more to taste, red (or brown) lentils, baby spinach leaves (about 4 cups), chopped fresh mint, divided use (optional), lime wedges, for serving, flaky sea salt , for serving

lentils dry, spinach fresh, artichoke hearts quartered, tomatoes chopped, chicken or vegetable stock, vermouth (optional ingredient ), extra virgin olive oil, red chile pepper flakes, fresh black pepper, turmeric, coriander seed, dry mustard seed, minced garlic fresh, flat-leaf parsley fresh, chopped