214225 cous cous with tomatoes free slimming world green day Recipes
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chopped tomatoes, chickpeas (cooked ) and14 Morechopped tomatoes, chickpeas (cooked ), courgettes (chopped ), onion (chopped ), carrots (peeled and chopped ), red peppers (chopped ), mushrooms (chopped ), garlic cloves (minced ), tomato puree, parsley (chopped ), dried thyme, red wine vinegar, water, vegetable stock cube, black pepper40 min, 16 ingredients
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heavy cream, canned whole tomatoes, cut up and14 Moreheavy cream, canned whole tomatoes, cut up, juice from canned tomatoes, tomato paste, egg, egg yolks, day-old french baguette (about 7 oz), tomato, sliced in 6 slices, onion, chopped, butter, fresh oregano, minced, fresh thyme, minced, fresh sage, minced, garlic, minced, salt , hot sauce, to taste, olive oil45 min, 16 ingredients
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olive oil, onion, finely diced, minced garlic clove and8 Moreolive oil, onion, finely diced, minced garlic clove, basil leaves, roughly chopped, tomato, very ripe cored and roughly chopped (about 6 small tomatoes), vegetable broth, bread , baguette day-old thickly sliced, salt , to taste, fresh ground black pepper , to taste, extra virgin olive oil, parmesan cheese, freshly grated40 min, 11 ingredients
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Tomato-Basil Toasts
tomatoes, seeded and chopped, green onions, chopped and9 Moretomatoes, seeded and chopped, green onions, chopped, garlic clove, minced, balsamic vinegar, chopped fresh or 2 tsp dried basil, olive oil, salt, freshly ground pepper, french baguette , cut into 1/2-inch-thick slices, vegetable cooking spray, chopped fresh basil (optional)11 ingredients -
Slimming World - Caribbean Lamb
turmeric, cumin, fat-free fromage frais, lean lamb, cubed and10 Moreturmeric, cumin, fat-free fromage frais, lean lamb, cubed, onion, chopped, stock, made with bovril powder, ground ginger, allspice, ground cinnamon, ground coriander, ground nutmeg, dry mustard, tomatoes, chopped, cornflour24 hour , 14 ingredients -
Slimming World Friendly Slow Cooker Tomato Pasta Sauce
red onions (finely chopped ), garlic cloves (minced ) and10 Morered onions (finely chopped ), garlic cloves (minced ), bay leaves, basil, oregano (both basil and rubbed with fingers to release the oil), salt, fresh ground pepper, tomato paste (a small can), red wine, tomatoes (broken up a bit with a knife), chopped tomatoes, sugar12 hour , 13 ingredients -
Slimming World Friendly Slow Cooker Beef Paprikash
lean beef (all visibile fat removed, cut into large chunk... and11 Morelean beef (all visibile fat removed, cut into large chunks), lean bacon (all visibile fat removed, cut into large chunks), onions (peeled and cut into vertical cunks), carrots (cut into 1 inch chunks ), tomatoes, tomato paste, bay leaves, beef bouillon cubes, paprika, mustard, caraway seed, water6 hour 10 min, 13 ingredients -
Slimming World Friendly Spicy Pork With Mexican Rice
salt, pepper (fresh ground ) and24 Moresalt, pepper (fresh ground ), pork tenderloin (all visible fat removed and diced), bacon (all visible fat removed roughly chopped), onion (roughly chopped ), garlic cloves (finely chopped ), dried oregano, ground cumin, chicken (or veg stock), pinto beans (drained ), jalapenos (deseeded and finely chopped), red ripe tomatoes (finely chopped ), fresh coriander (finely chopped ), onion (finely chopped ), ground cinnamon, ground cumin, garlic clove (finely chopped ), red pepper (finely diced ), tomatoes (halved ), kidney beans (drained and rinsed ), sweet corn (drained ), grain rice (cooked ), fresh coriander (chopped ), lime (juiced )12 min, 27 ingredients -
Slimming World Mediterranean Chicken Hot Pot
chicken breasts , large, tomatoes, tinned and12 Morechicken breasts , large, tomatoes, tinned, garlic cloves, peeled and finely chopped, shallots, red pepper, yellow pepper, courgettes, mushrooms, dried herbs, artificial sweetener, chicken stock, salt, pepper, basil, fresh21 min, 14 ingredients -
Slimming World Friendly Not Pizza
tiny pasta (mini farfelle), chopped tomatoes and7 Moretiny pasta (mini farfelle), chopped tomatoes, low-fat cheddar cheese (grated ), black olives, tuna (in spring water), red onion (finely chopped ), dried oregano, pepper12 min, 9 ingredients -
Slimming World Friendly Posh Fish Supper
smoked mackerel fillets, king prawns (pre cooked ) and6 Moresmoked mackerel fillets, king prawns (pre cooked ), garlic clove (sliced ), chili powder, water, green beans, vegetable bouillon cube20 min, 8 ingredients -
Slimming World Indian Rice
brown basmati rice, water, salt, ground ginger and8 Morebrown basmati rice, water, salt, ground ginger, fennell seeds, cumin seed, turmeric, ground coriander, black onion seeds, frozen peas, chickpeas, drained, chopped tomatoes (optional)25 min, 12 ingredients -
Slimming World Friendly Soft Quorn Tacos With Black Bean Salsa
quorn naked chik n cutlets (or just quorn fillets to uk o... and11 Morequorn naked chik n cutlets (or just quorn fillets to uk or chicken), mild chili powder, ground cumin, limes (juiced ), avocado (small diced ), black beans (tinned rinsed and drained ), tomatoes (quartered ), red onion (finely chopped ), chili (finely chopped ), coriander (1 bunch chopped ), whole wheat tortillas35 min, 12 ingredients -
Slimming World Chips and Best Ever Mushroom Omelette
potatoes, oil, salt, eggs, chives, parsley, water, salt and3 Morepotatoes, oil, salt, eggs, chives, parsley, water, salt, pepper, mushrooms, tomato26 min, 11 ingredients -
No-Cook Fresh Tomato Salsa (Fat-Free)
tomatoes (seeded and chopped ) and14 Moretomatoes (seeded and chopped ), green onions, chopped (or use 1 small white onion, chopped), green bell pepper, seeded and chopped, yellow bell pepper (seeded and chopped ) (optional), chopped fresh cilantro, fresh minced garlic (or use 1 tsp garlic powder, the fresh is better!), jalapeno pepper, seeded and finely chopped, black pepper (or to taste), fresh lime juice (do not use bottled), white salt (or to taste), tabasco sauce (to taste, or use hot sauce to taste), sugar (optional), canned green chili (drained and chopped or to taste), drained corn niblets (to taste), drained black beans (to taste)8 hour , 15 ingredients -
Green Chili, Sausage, & Shrimp Comfort Pot
turkey sausage, thinly sliced, red onion, diced and13 Moreturkey sausage, thinly sliced, red onion, diced, green bell pepper, diced, red bell pepper, diced, corn, drained, diced tomatoes, shrimp, peeled and deveined, garlic cloves, minced, chicken broth , fat free, potatoes, peeled, green chili , roasted, peeled, seeded, cumin, cilantro, cleaned and chopped, salt , to taste, pepper , to taste1 hour , 15 ingredients -
Hg's Plum Tomato Cabbage Soup - Ww Points = 0
tomatoes, chopped, fat-free vegetable broth and6 Moretomatoes, chopped, fat-free vegetable broth, green cabbage, chopped, salt (optional), pepper (optional), artificial sweetener, splenda (optional), red hot sauce (optional), garlic salt (optional)20 min, 8 ingredients
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