412 courgette tori aur mirch Recipes
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saffron, lemon , juice of, olive oil and11 Moresaffron, lemon , juice of, olive oil, tomatoes, skinned and deseeded, courgettes, grated, sea salt, ricotta cheese, fresh rosemary, chopped, egg yolk, vegetarian parmesan cheese, grated, plain flour, chopped fresh dill, chopped fresh parsley, oil (for deep frying)35 min, 14 ingredients
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green courgettes, grated, onion, grated and15 Moregreen courgettes, grated, onion, grated, spring onions finely chopped, parsley, finely chopped, fennel, finely chopped, spoonfuls of fresh mint, finely chopped, egg, salt and pepper, flour, teaspoonful of baking powder, spoonful of olive oil, crumbled goat cheese, extra virgin olive oil for frying, quinoa, water, salt30 min, 17 ingredients
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yellow courgette, sliced, green courgette, sliced and10 Moreyellow courgette, sliced, green courgette, sliced, tomatoes, halved, garlic cloves, crushed, butter (optional), eggs, beaten, creme fraiche or 3 tbsp sour cream, low-fat milk, self raising flour, grated parmesan cheese, salt, fresh ground black pepper1 hour 10 min, 12 ingredients
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onion, finely chopped, sunflower oil and12 Moreonion, finely chopped, sunflower oil, hazelnuts, roughly chopped, courgettes, diced, sesame seeds, cumin seed, turmeric, grated gingerroot, oatmeal (or rolled oat flakes), ground almonds, creamed coconut, grated, canned tomatoes, pureed (optional), cayenne pepper , to taste, salt and black pepper, to taste1 hour , 14 ingredients
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Courgette and Sweetcorn Cakesolive oil, vegetable oil (for frying ) and8 Moreolive oil, vegetable oil (for frying ), baby corn , sliced in 5mm coins, grated courgettes, garlic cloves, crushed, maize meal, ground cumin, dried dill, chopped coriander, sweet chili sauce30 min, 10 ingredients
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Red Curry Courgettes (Zucchini)courgettes (zucchini), vegetable oil, mustard seeds and12 Morecourgettes (zucchini), vegetable oil, mustard seeds, yellow onion, thinly sliced, garlic cloves, crushed, red chili powder, ground coriander, ground cumin, salt, ground turmeric, tomato paste, diced tomatoes, water, fresh coriander, chopped (cilantro), garam masala27 min, 15 ingredients
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Zucchinis (Courgettes) Stuffed With Couscouscourgettes, couscous (5 1/2 oz), extra virgin olive oil and7 Morecourgettes, couscous (5 1/2 oz), extra virgin olive oil, white wine, tomato puree, little young onion, chopped, fresh parsley, finely chopped, dried chives, fresh basil, salt1 hour 15 min, 10 ingredients
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Simple Courgettes/Zucchini in Orangecourgette (or two smaller ones), orange juice12 min, 2 ingredients
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Griddled Courgette Salad With Mozzarella and Mintcourgettes , thinly sliced lengthways, leaving the skin on and8 Morecourgettes , thinly sliced lengthways, leaving the skin on, extra virgin olive oil (for brushing ), buffalo fresh mozzarella balls (torn into bite sized pieces), sweet pickled lemon, rind only finely chopped (you can get these from belazu on line), mint leaf, extra virgin olive oil, lemons , juice of, clear honey, red chile , deseeded and finely chopped25 min, 9 ingredients
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Courgette & Parmesan Frittataolive oil, onion, sliced, courgettes, sliced, thyme leaves and4 Moreolive oil, onion, sliced, courgettes, sliced, thyme leaves, garlic cloves, crushed, eggs, parmesan cheese, grated, basil leaves , torn30 min, 8 ingredients
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Courgette, Potato and Mint Frittatapotatoes, sliced, olive oil, courgette, sliced, eggs and3 Morepotatoes, sliced, olive oil, courgette, sliced, eggs, chopped mint leaf, cheddar cheese or 100 g caerphilly cheese, milk25 min, 7 ingredients
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Mexican Courgette Bakecourgettes, frozen sweetcorn, thawed and5 Morecourgettes, frozen sweetcorn, thawed, garlic cloves, crushed, eggs, milk, feta cheese, rinsed and crumbled, melted butter50 min, 7 ingredients
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Seared Salmon with Courgettes, Asparagus, and Rocket (Jamie Oliver)salmon fillets, skinned, extra-virgin olive oil and10 Moresalmon fillets, skinned, extra-virgin olive oil, baby courgettes (zucchini), sliced lengthways, yellow courgettes ( summer squash), roughly chopped (if not available, use green courgettes), maldon sea salt, good handfuls thin asparagus, rocket (arugula), lemons, halved, handful of fresh thyme , leaves picked, maldon sea salt, extra virgin olive oil, lemon, juiced30 min, 12 ingredients
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Aubergine (Eggplant), Courgette and Chickpea Stewaubergines, onion, chopped, garlic cloves, chopped and12 Moreaubergines, onion, chopped, garlic cloves, chopped, chili pepper, chopped, olive oil, cumin, cinnamon, chili powder, courgettes, chopped, chickpeas, drained, fresh tomatoes, chopped, tomato puree, stock, salt, for seasoning, pepper, for seasoning40 min, 15 ingredients
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