16 courgette nut Recipes

courgette and garden herb pesto, courgette, coarsely grated, pine nuts, golden linseeds, parmesan cheese, grated, spinach, extra virgin olive oil, onion, finely diced, garlic, crushed, mixed herbs such as mint , lemon thyme, parsley, basil, oregano, salt and freshly cracked black pepper, juice of 1 lemon, heat a non-stick frying pan and saute the onions, garlic and seasoning in 2tbsp of the oil until golden about 4 -5 minutes. add the courgettes and saute for 1 minute. let the mixture cool., toast the linseeds and pine nuts and add to the sauteed onion and courgette mixture, cool., place the herbs , spinach, lemon juice, parmesan and remaining oil in the thermomix bowl and blend until still coarse., add the herb mixture to the cooled sauteed onion, courgette and nut mixture. adjust the seasoning if needed and let the flavours develop for about 20 minutes., food fanatics tips, do not be tempted to add too much oil, the mixture must be dry to prevent the bread becoming claggy. place the leftover pesto in a clean jar cover the surface with extra oil and keep refrigerated, it should last for up to 1 week.

parmesan cheese, lemon , juice of, extra virgin olive oil, black pepper, spaghetti, courgettes, pine nuts, lemons , rind of

butter, melted, zucchini (about 3 small ), eggs, sugar, vanilla extract, unbleached all-purpose flour, salt, baking powder, pine nuts, lightly toasted

peanut oil, onion, peeled and sliced, garlic clove, crushed, red pepper, sliced, yellow pepper, sliced, broccoli florets, baby corn, halved, courgettes, sliced, water chestnuts, sliced, shoyu or 2 tbsp light soy sauce, arrowroot, mixed with, light vegetable stock, fresh gingerroot, grated and juice squeezed out, sweet chili sauce, cashew nuts, lightly toasted

caster sugar, corn oil, eggs, milk, salt, vanilla extract, courgettes, grated, self raising flour, bicarbonate of soda, ground ginger, pecan nuts, chopped, raisins

butter, onion, finely chopped, plain flour, milk or 4 -5 tbsp soya, free range eggs, separated, unsalted cashews, finely ground, brazil nuts, finely ground, mature vegetarian cheddar cheese, grated, freshly chopped parsley, shallots, chopped, mushrooms, chopped, courgette, grated, freshly chopped thyme, rosemary, sage, freshly chopped parsley, chives, ground nutmeg, sea salt and black pepper

bulgar wheat, cold water, linseeds, sunflower seeds (mixed ) or 2 tbsp pine nuts (mixed) or 2 tbsp pumpkin seeds (mixed), tomatoes, garlic clove, courgette, carrot, sized onion, red pepper, mushrooms, mixed herbs, paprika, salt, black pepper, olive oil

plain flour, wholemeal flour, oats, baking powder, bicarbonate of soda, cinammon, ground ginger, eggs, egg whites, brown sugar, grated coconut, rapeseed oil, yoghurt (i use 0% fat), vanilla, apple sauce, grated carrot, grated courgette, raisins, nuts, apple, peeled and chopped

risotto rice, hot vegetable stock, olive oil, fennel bulb, finely chopped, garlic clove, crushed, red pepper, seeded and sliced, courgette, diced, lemon , zest of, chopped fresh parsley, parmesan cheese, grated, egg, beaten, pine nuts, toasted, ready made puff pastry, tomatoes, sliced

butternut squash, red onion, courgettes, sun-dried tomatoes, olive oil, chili oil, fresh basil (or 2 tsp pesto), pine nuts, salt and black pepper, penne, cooked, creme fraiche, fresh parmesan cheese

parmesan crackers (see my other recipe), fresh green asparagus, tomatoes, potatoes, aubergine, courgette, head broccoli, double cream, butter (for frying ), oil (for frying ), cayenne pepper, salt, pepper, pine nuts, garlic cloves, salt, fresh basil, grated parmesan cheese, olive oil

tomatoes, courgettes , cut into 1/4 lengthwise, green peppers, cored and thickly sliced, onion, peeled and cut into wedges, olive oil, ground cumin, harissa, pine nuts, raisins, aubergines, olive oil, creamy yoghurt, fresh mint leaves, chopped

mushrooms, finely chopped, onion, chopped, courgette, chopped, carrot, chopped, unsalted peanuts or 25 g cashew nuts, fresh breadcrumbs, fresh parsley, chopped, yeast extract, salt and black pepper, flour , for shaping

salmon fillets, that have been skinned and de-boned roughly 4 medium sized fillets, whole meal bread , roughly 2 slices from a sliced loaf, pine nuts, parsley, lemon , zest of, yellow bell peppers , deseeded, red bell peppers , deseeded, courgettes, mushrooms, chopped fresh rosemary or 1 tbsp fresh basil or 1 tbsp fresh oregano, extra virgin olive oil, couscous, chopped dried mint, boiling water, salt