50 cornmeal whole wheat pancakes Recipes

golden flax seed, finely ground, whole wheat pastry flour, ground cornmeal (not corn grits or polenta), quick-cooking rolled oats, nonfat dry milk powder, maple sugar (or turbinado sugar or dark brown sugar -optional), baking powder, baking soda, sea salt, egg, lightly beaten, canola oil (or peanut oil), water

whole wheat flour, quick-cooking oats, yellow cornmeal, baking powder, salt, fat-free milk, apple sauce, egg whites

cornmeal (preferably stone-ground), whole-wheat flour, all-purpose flour, double-acting baking powder, sugar, salt, egg, beaten lightly, milk, unsalted butter, melted, vegetable oil for brushing the griddle, pure maple syrup, heated , as an accompaniment

whole wheat flour, all-purpose flour, rolled oats, cornmeal, granular no-calorie sucralose sweetener (e.g., splenda ), salt, baking powder, baking soda, ground cinnamon, egg whites, plain nonfat yogurt, skim milk, water

whole wheat flour, oatmeal, baking powder, salt (to taste), eggs (or equivalent egg substitute), honey, unbleached all-purpose flour, yellow cornmeal, baking soda, canola oil, low-fat buttermilk, chopped pecans, canola oil

whole wheat flour, all-purpose flour, old fashioned oats, yellow cornmeal , preferably stone-ground, baking powder, baking soda, cinnamon, salt, buttermilk, eggs, unsalted butter, melted, pure maple syrup

whole wheat flour, all-purpose flour, rolled oats, cornmeal, baking powder, baking soda, ground nutmeg (a generous dash), cold butter , cut into pieces, eggs, buttermilk, honey, pecans, chopped, sliced apple, for topping

fresh cranberries, all-purpose flour, whole wheat flour, whole wheat flour, yellow cornmeal, sugar, baking powder, salt, ground nutmeg or 1/4 tsp vanilla extract, nonfat milk, pasteurized egg substitute , such as egg beaters, walnut oil or 1 1/2 tsp canola oil

soy milk, water, whole wheat flour, stone ground cornmeal, baking powder, baking soda, salt, fresh blueberries, vegetable oil

unsweetened almond milk, water, whole wheat flour, cornmeal, baking powder, baking soda, salt, blueberries

whole wheat pastry flour, cornmeal, light brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, unsalted sunflower seeds, raw and shelled, unsalted pumpkin seeds, raw and shelled, flax seeds, whole, buttermilk, eggs, lightly beaten, unsalted butter, melted

all-purpose flour, whole wheat flour, quick oats, cornmeal, rye flour, baking powder, baking soda, salt

whole wheat flour, oatmeal, baking powder, salt or to taste, eggs or equivalent egg substitute, honey, unbleached all-purpose flour, yellow cornmeal, baking soda, canola oil, low-fat buttermilk, chopped pecans

whole wheat flour, cornmeal, milk, sugar, baking powder, salt, vanilla extract, cinnamon, banana mashed or diced, walnuts, eggs

cornmeal, soymilk or 1 1/2 cups rice milk, eggs, margarine, melted, salt, sugar, whole wheat flour, flour, baking powder

oats, all-purpose flour, whole-wheat flour, cornmeal, unprocessed wheat bran, toasted wheat germ, sugar, baking powder, salt, baking soda

plain low-fat yogurt, dried guntur red chile,* seeded and finely chopped, leaves basil , cut crosswise into thin strips, garlic, finely chopped, fine sea salt, onion, finely chopped (from 1/8 medium onion), parmesan cheese, finely grated, sherry vinegar, worcestershire sauce, extra-virgin olive oil, fine sea salt, thick) slices whole wheat bread, crusts removed, garlic, peeled and cut in half, extra-virgin olive oil, onion, finely chopped, leaves basil, coarsely chopped, chickpea flour, fine yellow cornmeal, baking powder, fine sea salt, egg, lightly beaten, well-shaken buttermilk, iceberg lettuce , torn into bite-sized pieces, parmesan cheese, shaved

all-purpose flour, rye flour, whole wheat flour, wheat germ, cornmeal, sugar, baking powder, baking soda, salt, skim milk or 1 1/4 cups soymilk, egg substitute (or 2 large eggs), vegetable oil