47574 cornmeal oven fried catfish core Recipes

mayonnaise, orange juice, minced canned chipotle chiles in adobo sauce, salt, divided, self-rising cornmeal, ground cumin, catfish fillets, vegetable cooking spray, whole-wheat buns, split and toasted, tomato slices, shredded lettuce

catfish fillets (6 oz each), salt, pepper, hot pepper sauce, strawberry spreadable fruit, red wine vinegar, seafood cocktail sauce, reduced-sodium soy sauce, grated horseradish, garlic clove, minced, king arthur unbleached all-purpose flour, cornmeal, olive oil

shortening , or as needed, butter , or as needed, vegetable oil , or as needed, egg, water, crackers , or as needed, crushed, cornmeal , or as needed, dried sage, dried tarragon, garlic powder, salt and ground black pepper to taste, bone-in, skin-on chicken thighs

low-fat buttermilk, egg whites, beaten, all-purpose flour, cornmeal, salt, black pepper, cayenne pepper, chicken breasts, skinned, chicken thighs, skinned, chicken drumsticks, skinned, canola oil

chicken breast, skinless, bone-in, eggs, soy milk, chopped pecans, cornmeal, whole wheat flour, salt, onion powder, cayenne pepper, ground pepper, smart balance buttery spread, slivered into thin slices

skinless, boneless chicken breast halves, buttermilk, worcestershire sauce, liquid hot pepper sauce, vegetable oil spray, all purpose flour, yellow cornmeal, grated lemon peel, salt, cayenne pepper, vegetable oil, lemon wedges

dry bread crumbs, yellow cornmeal, salt, cayenne, center-cut cod or scrod fillet (3/4 inch thick), eggs, lightly beaten, vegetable oil, lemon wedges and tartar sauce

dry breadcrumbs, yellow cornmeal, seasoning salt, lemon pepper (or use 1 tsp black pepper or to taste), garlic powder (garlic lovers increase to 2 tsp if desired), cayenne pepper (more or less if desired), cod fish fillets (about 3/4-inch thick ), eggs, slightly beaten, vegetable oil (more or less as needed)

fresh haddock or 1 1/2 lbs tilapia fillets or 1 1/2 lbs other white fish, white cornmeal (or yellow ), dry breadcrumbs (i use seasoned ), dried dill, salt, pepper, paprika, skim milk, butter, melted

fish fillets, seasoned bread crumbs, cornmeal, celery salt, ground red pepper, canola oil or 1 tbsp peanut oil, egg white, slightly beaten, water, lemon wedges

dry breadcrumbs, yellow cornmeal, salt, cayenne, center cut cod fish fillets, eggs, lightly beaten, vegetable oil

garlic powder, onion powder, paprika, chili powder, cumin, salt and pepper, chicken pieces, buttermilk, plain breadcrumbs, yellow cornmeal

fish fillet, 1/2 inch thick, all-purpose flour, lemon pepper, egg white, fine dry breadcrumb, cornmeal, lemons , rind of, finely shredded, dried basil, crushed

boneless skinless chicken breasts, buttermilk, butter, melted, flour, cornmeal, kosher salt, paprika, garlic granules

all-purpose flour, table salt, black pepper, egg whites, tilapia fillets, raw, dried breadcrumbs, cornmeal, uncooked, dried basil

salt, all-purpose flour, pepper, egg whites, tilapia fillets, cornmeal, dried bread crumbs, dried basil, crushed

nonfat sour cream or 1 cup nonfat plain yogurt, crushed corn flakes, cornmeal, old bay seasoning, garlic powder, freshly ground peppercorn blend, ground cayenne pepper, boneless skinless chicken breasts , trimmed of fat or 1 lb skinless chicken drumsticks, butter-flavored cooking spray or oil, mister

pork loin chops, trimmed, light mayonnaise, lemon juice, cornmeal, whole wheat flour, plain breadcrumbs, salt, ground black pepper