39243 cornmeal crusted tilapia sandwiches with jicama slaw Recipes

white whole wheat flour, divided in half, cornmeal, divided in half, coriander, divided in half, cumin, divided in half, cayenne pepper, divided in half, mrs. dash table blend seasoning, divided in half, egg whites, tilapia fillets or 8 oz fillets

tilapia fillets, alfredo sauce (home made or store bought. extra can be used to mix with pasta if desired), angel hair pasta, cooked, lemon, sliced into 6 wedges, italian seasoned breadcrumbs , for tilapia crusting mixture, grated parmesan cheese , for tilapia crusting mixture, vegetable oil , for tilapia crusting mixture, zucchini, cut into 1/4 inch slices and halved, yellow squash, cut into 1/4 inch slices and halved, red bell peppers , cut into strips, red onions , cut into strips, italian seasoning, for vege mixture, kosher salt , for vege mixture, chopped garlic , for vege mixture, extra virgin olive oil , for vege mixture

jicama, peeled and chopped, fresh cilantro leaves, minced, lime, juiced, lemon, juiced, mandarin orange segments, drained , liquid reserved, salt to taste

peeled jicama , julienned into match-sized strips, bell peppers , julienned into match-sized strips, red onion, thinly sliced, peanut oil, snipped fresh cilantro, red wine vinegar, fresh jalapeno, seeded and finely chopped, minced garlic clove, splenda sugar substitute or 1 tsp sugar

jicama, granny smith apples, red pepper, salt, pepper, chopped cilantro

jicama peeled, carrots, red bell pepper, or yellow or ( 1/2 in 1/2 ) for color....cored, poblano chile pepper ( or 1/2-green bell pepper ) (but i like the chile). aspect..........., ginger, sugar, garlic, minced, rice-wine vinegar, dark oriental sesame oil, serrano or jalapeno peppers, seeded and minced.. (i add more sometimes), chopped cilantro, scallions, finely chopped, coarse salt, freshly ground coarse black pepper to taste

jicama (about 1 1/4 lb.), peeled, lemon juice, green bell pepper, seeded , cut into very thin strips, red bell pepper, seeded , cut into very thin strips, carrots, shredded (about 1 1/2 cups), red cabbage, cored, finely shredded (about 1 cup), red wine vinegar, dijon mustard, sugar, olive oil, salt and pepper, chopped fresh cilantro

carrots, peeled and julienned, jicama (about 1 1/4 lbs.), peeled and julienned, red bell pepper, cored and very thinly sliced, head red cabbage, cored and very thinly sliced, red onion , halved lengthwise and very thinly sliced lengthwise, rinsed, and patted dry, olive oil, unseasoned rice vinegar, fresh lime juice, minced cilantro leaves , plus more for garnish, salt, freshly ground black pepper, sugar, chili powder, red chile flakes

chopped macadamia nuts, sweetened flaked coconut, panko breadcrumbs, melted butter, chopped shallot, white wine, lemon juice, heavy cream, butter, shaved white chocolate (use real white chocolate only, not white baking chips ), kosher salt, tilapia fillets, sea salt, paprika, fresh ground black pepper, coconut milk (or coco lopez)

tilapia fillets, buns, butter or 2 tbsp margarine, softened, garlic powder, salt, lemon pepper, parsley, pepper, lemons, lemon juice, tomato, onion, lettuce

mayonnaise, minced garlic, snipped fresh dill, fresh-squeezed lemon juice, angel hair coleslaw, chopped onion, dried cranberries, flour, kosher salt, fresh coarse ground black pepper, tilapia fillets, rinsed, patted dry, extra virgin olive oil, ciabatta rolls , cut in half horizontally (toast if desire)

cornmeal, all-purpose flour, paprika, hot-pepper flakes, egg whites, lightly beaten, fish fillets (such as sole or flounder, about 5 oz each), corn oil, lemon wedges

cornmeal, breadcrumbs (or crushed cornflakes if you want a crunchier crust), cayenne pepper, salt & freshly ground black pepper, chicken legs , cut into leg and thigh pieces, dijon mustard, liquid honey, warmed slightly

cornmeal flour, salt, unsalted butter, cold , cut into pieces, vegetable shortening, cold, ice water

cornmeal, paprika, white pepper, salt, egg white, nonfat milk or water, skinned, boned fish fillets (such as catfish, orange roughy, or rockfish), about 1/2 inch thick, cooking oil spray, nonfat mayonnaise, sweet pickle relish, chopped onion, white wine vinegar, hot sauce

cornmeal mix, paprika, seasoned salt, pepper, catfish nuggets, vegetable cooking spray

jicama, peeled and finely shredded, cabbage, finely shredded, carrots, finely shredded, scallions , finely juliened, poblano chile , juliened seeded and juliened (optional), chopped cilantro, rice wine vinegar, fresh lime juice, olive oil, honey, thai chili paste (to taste)

minced fresh cilantro, sour cream, mayonnaise, salt, pepper, shredded peeled jicama, shredded carrot, chopped sweet red pepper