75451 cornmeal crusted soft crabs cilantro tartar Recipes

soft shelled crabs, cleaned (see note below ), flour, butter, white bread, tomato , slices, mayonnaise, lettuce

broccoli florets (steamed until just beginning to get soft, don tsp overcook), crab, drained, chopped red onion, low-fat mayonnaise, dijon mustard, reduced-fat mozzarella cheese, shredded

shredded whole milk mozzarella cheese, fresh goat cheese, crumbled, roasted garlic cream, your favorite wild mushrooms , sauteed in a little olive oil, caramelized onions (see note below ), fresh thyme and parsley, minced, hot italian sausage, removed from casing, crumbled and cooked, caramelized onions, roasted red bell pepper, roasted garlic cream, fresh basil leaves , julienne, head roasted garlic, unsalted butter, heavy cream, freshly grated parmigianno-reggiano cheese, kosher salt & freshly ground pepper, all-purpose flour, active dry yeast, salt, warm water (120-130 degrees f), olive oil, corn oil, yellow cornmeal, cornmeal for sprinkling

fresh breadcrumbs made from crustless french bread, yellow cornmeal, minced fresh parsley, minced fresh thyme, salt, ground black pepper, dijon mustard, eggs, skinless boneless chicken breast halves, butter, olive oil, lemon wedges

buttermilk, freshly grated lemon zest, fresh lemon juice, olive oil, shallots, minced, fresh thyme leaves, salt, cayenne, a 3-lb chicken, cut into 8 pieces, yellow cornmeal, fine dry bread crumbs, freshly grated parmesan, minced fresh parsley leaves, paprika, an egg wash made by beating 2 large eggs with 2 tbsp cold water and 1 tbsp fresh lemon juice, unsalted butter, melted

loosely packed fresh mint leaves, sliced green onion, water, fresh lime juice, honey, minced seeded serrano chili, salt, fresh ground black pepper, garlic clove, yellow cornmeal, sea scallops, olive oil, green onion , strips (optional)

yellow cornmeal, smoked paprika, thyme, salt, celery seed, onion powder, garlic powder, fresh ground black pepper, nonfat milk, drops hot sauce, catfish fillets, asparagus, steamed, lemon, cut into quarters

salsa (use your favorite prepared ), tilapia fillet (four 4-oz. fillets), cornmeal (yellow ), paprika, salt and pepper, olive oil, olive oil, garlic cloves, minced, red pepper flakes, black beans, drained and rinsed, water

yellow cornmeal, chili powder, ground cumin, salt, ground coriander, ground red pepper, tilapia fillets, vegetable oil, butter, softened, grated lime rind, fresh lime juice, french rolls, tomatoes (1/4-inch-thick ), shredded red leaf lettuce

white whole wheat flour, divided in half, cornmeal, divided in half, coriander, divided in half, cumin, divided in half, cayenne pepper, divided in half, mrs. dash table blend seasoning, divided in half, egg whites, tilapia fillets or 8 oz fillets

olive oil, corn kernels, minced garlic, salt, freshly ground black pepper, ground cumin, ground coriander, chopped red onions, chopped seeded tomatoes, white wine vinegar, minced fresh cilantro, firm-ripe avocado, peeled, seeded, and cut into small dice, sea scallops (about 1 lb), tough side mussels removed and patted dry, salt, freshly ground black pepper, eggs, water, essence, plus more for dusting, recipe follows, masa harina, all-purpose flour, vegetable oil, chopped fresh herbs, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

prepared pie crust mix, crab meat , picked through for shells, shrimp, well-drained, deveined and chopped, sour cream, chopped chives, hard boiled eggs, chopped fine, egg yolk

extra-virgin olive oil, fresh lime juice (from about 1 lime), garlic clove, minced and mashed to a paste with a pinch of salt, fresh corn (cut from about 4 ears ), fresh coriander sprigs, washed well , spun dry, and chopped fine, diced peeled mango, diced drained bottled pickled beets, chopped scallions, whole skinless boneless chicken breast (about 3/4 lb), halved, yellow cornmeal, paprika, cayenne, unsalted butter

all-purpose flour, whole egg, egg white, ground cornmeal, ground cumin, salt, sugar, vegetable oil cooking spray, boneless, skinless chicken breasts (about 4 oz each), sliced lengthwise into 1 1/2-inch-wide strips, avocado, roasted red peppers, thinly sliced, goat cheese, crumbled, extra-virgin olive oil, grapefruit juice, sherry vinegar, honey

nonfat mayonnaise, chopped sweet pickles, cider vinegar, garlic clove, pressed, fresh oysters, shucked , or about four 8-oz jars medium oysters, vegetable oil, yellow cornmeal, salt, cayenne pepper, ground black pepper, low-fat buttermilk

trout fillets (catfish works well with this recipe also), all-purpose flour, egg, water, yellow cornmeal, nuts, finely chopped (any kind will do, but i prefer either almonds or pecans), salt, pepper, paprika, ground cumin, vegetable oil (about 1 inch in a frying pan)

yellow cornmeal, whole grain pastry flour (or whole wheat flour), salt, butter , still a bit cold, canola oil, water, olive oil plus 1 tsp, shallots, thinly sliced (about 1/3 cup), eggplant, rounds thinly sliced (about 1/2 lb), zucchini, sliced into 1/8-inch rounds (about 1/2 lb), tomatoes, thinly sliced, salt, fresh ground black pepper, part-skim mozzarella cheese, shredded (about 3 oz), fresh basil leaf, shredded, parmesan cheese, grated