58 corn version Recipes
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bison steak, trimmed and cubed, red onion, diced and17 Morebison steak, trimmed and cubed, red onion, diced, red bell pepper, diced, garlic, minced, spray oil, dried oregano, pimenton , smoked spanish paprika, chili powder, more to taste, ground cumin, granulated garlic, tomato paste, diced fire roasted tomatoes with green chili, black beans, washed chopped collard greens , or other dark leafy green, crumbled corn tortilla chips , optional, frozen peeled edamame (green soybeans), corn starch mixed with 1/3 cup cool water, substitute 1 tbsp oil for vegan version, any diced tomatoes would work as well50 min, 19 ingredients
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softened salted butter and6 Moresoftened salted butter, maple extract (mapleine if you are in sweden), brown sugar, vanilla, corn syrup (i used a light, lower calorie version and it worked great), atlantic salmon, cut into 4 servings, chopped candied walnuts (may sub regular walnuts)20 min, 7 ingredients
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bacon (ready -to-serve oscar meyer bacon is handy for thi... and10 Morebacon (ready -to-serve oscar meyer bacon is handy for this!), mushrooms, pre-sliced & drained, yellow onion, chopped, ground thyme, cream of celery soup (can substitute 98% fat free version), water (1 soup can s worth), condensed chicken vegetable soup (can substitute low sodium version), whole kernel corn (del monte preferred), low-sodium tomatoes, chopped, cooked chicken breasts, diced, black pepper , to taste30 min, 11 ingredients
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cumin, crushed tomatoes, onion, finely chopped and13 Morecumin, crushed tomatoes, onion, finely chopped, garlic cloves, minced, salt, pepper, red pepper flakes (or to taste, i use more than that), chili powder (again , you may want more), oregano, diced green chilies, roasted red peppers, drained and diced, black beans, drained, frozen corn kernels, light sour cream, pasta , cooked al dente (rotelle, wagon wheels or penne work well), shredded cheddar cheese (reduced fat version if you like)30 min, 16 ingredients
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boneless, skinless chicken breasts and9 Moreboneless, skinless chicken breasts, orange juice (i use the lower sugar oj), chopped celery, chopped green bell pepper, chopped onion, salt (optional- i don tsp use a lot of ), pepper, corn starch, cold water, cooked rice ( a healthy version for me)4 hour 20 min, 10 ingredients
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hard-boiled eggs, cooked brown rice, breadcrumbs and23 Morehard-boiled eggs, cooked brown rice, breadcrumbs, green onions, chopped finely, garlic, minced, chopped black olives (about 1/4 cup), fresh sage, minced, fresh cilantro, minced (or more to taste), cocoa, cinnamon, ground chicken, water (if you prefer a thicker soup use 3 cups), fresh oregano, minced (or 1/4 tsp dried ), chili powder (for spicer soup use 2 tbsp), tomato paste, chicken broth (i use lower sodium version), potatoes, peeled and cubed, zucchini, cubed, summer squash, cubed, frozen peas, thawed, frozen corn kernels, thawed, monterey jack cheese or 1/2 cup cheddar cheese, shredded (optional garnish), sliced black olives, garnish (optional), chopped green onion, garnish (optional), cilantro, garnish (optional), sour cream, garnish (optional)2 hour , 26 ingredients
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frozen chicken breasts, carton chicken broth and10 Morefrozen chicken breasts, carton chicken broth, diced tomatoes with juice (can also use rotel brand for a more spicy version), tomato sauce, onion, diced, frozen corn, black beans , with juice, black beans, drained, chopped green onion, garlic cloves, chopped, cayenne pepper, chili powder4 hour , 12 ingredients
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pork mince (for vegetarian version, replace with yam grat... and14 Morepork mince (for vegetarian version, replace with yam grated finely), carrot (peel and grated finely ), onion (grated and finely chopped, drained ), cucumber/zucchini (optional), cooking oil for deep frying, five-spice powder, sugar, salt, chicken stock granule (optional), corn flour or deep fried flour (enough to make the mixture starchy), pepper15 ingredients
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-- Tasty Dish's -- Mega Yummy Breakfast Quesadilla Version #1
olive oil or grapeseed oil, for frying, egg, scrambled and4 Moreolive oil or grapeseed oil, for frying, egg, scrambled, corn tortillas (or whole wheat or spelt tortilla), diced chicken or 1/4 cup small diced firm tofu, cottage cheese, pesto sauce8 min, 6 ingredients -
The Rockwood Bakery's Peanut Butter Granola (Less Sweet Version)
old fashioned oats, shredded coconut, sliced almonds and9 Moreold fashioned oats, shredded coconut, sliced almonds, vegetable oil, brown sugar, chunky peanut butter, light corn syrup, honey, vanilla, cinnamon, dried cranberries, golden raisin40 min, 12 ingredients -
The Childrens Dump Soup
progresso chicken minestrone soup (or veg minestrone for ... and4 Moreprogresso chicken minestrone soup (or veg minestrone for vegetarian version), white corn, veg-all veggies, black beans, diced rotel tomatoes (i use the mild ones )30 min, 5 ingredients -
Healthy Crock Pot Taco Soup
turkey sausage, ground chicken and12 Moreturkey sausage, ground chicken, diced onions (i use white ), chicken broth (or beef), pinto beans, drained, black beans, drained, whole kernel corn, drained, garlic, chopped, diced tomatoes (i use the chipotle or spicy version), rotel (tomatoes and green chilies, diced), diced green chilies, jalapenos, diced, taco seasoning mix, ranch dressing mix6 hour 20 min, 14 ingredients -
Poblano Rice With Vegetables
poblano chiles or 2 anaheim chilies and10 Morepoblano chiles or 2 anaheim chilies, frozen yellow whole kernel corn, milk, vegetable oil, grain rice, not instant, diced onion, garlic clove, minced, chicken broth (use vegetable broth to make a vegetarian version), diced zucchini, chopped carrot, bay leaf40 min, 11 ingredients -
Firehouse Crab Boil (Emeril Lagasse)
crawfish , shrimp and crab boil seasoning (recommended: z... and10 Morecrawfish , shrimp and crab boil seasoning (recommended: zatarain s powdered form, not liquid or bag versions), lemons, halved, onions, halved, heads garlic , cut in 1/2 crosswise, dozen live blue crabs, new potatoes, ears fresh corn, shucked , silk removed and cut in 1/2, artichokes, stem end trimmed cut into halves or quarters, smoked sausage, hotdogs, mushrooms2 hour , 11 ingredients -
Mexican Chocolate Brussels Sprouts With Candied Walnuts
brussels sprout , julienned, ground up mexican chocolate and8 Morebrussels sprout , julienned, ground up mexican chocolate, paprika, green onions , cut into tiny rounds, olive oil, walnuts, honey (or corn syrup for vegan version), flax seeds, salt, water20 min, 10 ingredients
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