35 corn veggie bake Recipes

pinto beans, rinsed and drained, monterey jack cheese, shredded, baked corn tortilla chips, finely crushed, green onions, finely chopped, cilantro, finely chopped, ground cumin, egg white, canola oil, avocado, mashed and peeled (about 1/2 of an avocado), tomatoes, finely chopped, red onion, finely chopped, nonfat sour cream, fresh lime juice, salt

chopped onion, chopped celery, chopped green pepper, garlic, minced, fat-free chicken broth, unpeeled baking potatoes, large dice, sliced carrots, bay leaves , torn, dried dill weed, asparagus or 1 cup zucchini or 1 cup broccoli coleslaw mix (or any other veggie available), cream-style corn, skim milk , thickened with 2 tsp granulated flour (wondra), leftover cooked salmon (or a combination of salmon and shrimp or other seafood letovers), liquid smoke

green chili pepper, canned, onion, veggie shreds cheese (monterey jack & cheddar), white chicken meat (98% fat free), low-fat baked corn tortilla chips, salsa verde, condensed 98% fat-free cream of chicken soup, condensed 98% fat-free cream of mushroom soup, fat-free evaporated milk

olive oil, divided, onion, chopped, garlic cloves, minced, jalapeno pepper, minced, chili powder, cumin, ground black pepper, veggie crumbles (such as lightlife smart ground), baked corn tortilla chips, pinto beans, rinsed and drained, fresh lime juice, tomatoes, chopped seeded (or use canned , diced tomatoes), fresh cilantro, minced, salt, monterey jack cheese, shredded, nonfat sour cream, green onions, chopped, ripe olives, sliced

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot

chicken breast, boneless and skinless, cream of chicken, water, rice, uncooked, cheese, shredded, onion powder, pepper, lemon pepper, chopped veggies (broccoli, carrots, corn, cauliflower, etc) optional

leftover bolognese sauce, eveoo, zucchini, grated, frozen corn (10 oz), chili powder, salt and black pepper, sharp cheddar, baked tortilla chips, lightly crushed, black or red beans, rinsed

cooked boneless skinless chicken breasts, shredded, fat-free cream of mushroom soup, skim milk, sliced mushrooms, drained, frozen peas, celery, finely diced, onions, chopped, corn, salt and pepper, reduced-fat baking mix, skim milk, egg, beaten

flour tortillas, cooked chicken, chopped, onion, dices, celery, diced, corn kernel, frozen, tomato, seeded and chopped, zucchini, diced, red bell pepper, seeded and diced, condensed cream soup, white cheddar cheese, pre-shredded, green chili salsa , from the jar, chili powder or 2 tsp taco seasoning, salt, pepper

eggs, onion, peeled,washed and chopped, fresh button mushrooms, cleaned,washed and thinly sliced, carrot, peeled,washed and diced, potato, peeled,washed and diced, shelled green peas, washed and drained, fresh parsley, cleaned,washed and finely chopped, butter, canned corn niblet, salt, fresh cream, milk, processed cheese, grated, breadcrumbs, red chili pepper flakes

original bisquick baking mix, milk (you can use skim), water, grated parmesan cheese, dried oregano, paprika (you can use less ), tomato, sliced, sliced onion, sliced green bell pepper, corn kernels, black pepper

veggie ground round, diced tomatoes, dark red kidney beans, baked beans in tomato sauce, chickpeas, corn niblets, onion, chopped, pepper, chopped, mushroom, chopped, chili powder

plain yogurt, no skins ) or 4 baking potatoes ( ), apples, cored (no seeds), boneless skinless chicken, cooked , 98% fat free (no bones or skins), frozen or canned fresh steamed vegetables, assorted veggies including peas, corn, carrots and green beans (no salt added)