78 corn tomato hearts Recipes
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flank steak, white onion, quartered, fine sea salt and17 Moreflank steak, white onion, quartered, fine sea salt, garlic cloves, peeled, crushed, whole black peppercorns, bay leaf, dried mexican oregano, distilled white vinegar, fresh lime juice, dried mexican oregano, fine sea salt, ground black pepper, extra-virgin olive oil, tomatoes, cut into wedges, sliced red onion, hearts of romaine lettuce, cored , leaves quartered crosswise, radishes, thinly sliced, chopped fresh cilantro, avocados, halved, peeled, pitted, sliced, corn tortilla chips20 ingredients
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tri-color spiral pasta, broccoli florets, chopped carrot and6 Moretri-color spiral pasta, broccoli florets, chopped carrot, chopped tomato, chopped cucumber, chopped onion, whole kernel corn, drained, marinated artichoke hearts, drained and halved, italian salad dressing2 hour 25 min, 9 ingredients
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romaine lettuce hearts, chopped (depending on size or use... and9 Moreromaine lettuce hearts, chopped (depending on size or use blend of lettuces), grape tomatoes, halved, green onions, chopped, frozen corn kernels, thawed and drained, black beans, rinsed and drained, monterey jack cheese, frozen breaded chicken tenders , baked according to package directions, crushed tortilla chips or tostadas, wildfire barbecue sauce, divided (jack daniels original or any other sweet bbq sauce), ranch dressing (or any other quality willd do)35 min, 10 ingredients
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garbanzo beans, drained & rinsed and12 Moregarbanzo beans, drained & rinsed, red kidney beans, drained & rinsed, artichoke hearts, drained & coarsley chopped (not marinated), green onions, trimmed & chopped, tomatoes, diced, frozen corn kernels , thawed under hot running water, garlic cloves, minced, extra virgin olive oil, balsamic vinegar, chopped fresh parsley, dried mediterranean oregano, black pepper, salt45 min, 13 ingredients
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stewed tomatoes, spinach, drained and9 Morestewed tomatoes, spinach, drained, artichoke hearts, drained, zucchini, sliced into 1 inch strips, yellow squash, sliced into 1 inch strips, onion, sliced, garlic cloves, sliced, white shoepeg corn, drained, olive oil, fresh basil, chopped, salt and pepper27 min, 11 ingredients
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dried black beans, white onion, chopped and13 Moredried black beans, white onion, chopped, red bell pepper, chopped, green bell pepper, chopped, tomato, seeded and chopped, sweet corn, drained and rinsed, fresh cilantro, chopped, garlic cloves, minced, vegetable oil, ground cumin, chili powder, sea salt, soy cheddar cheese, finely grated (follow your heart brand is best), flour tortillas, cooking spray (to coat tortillas ) or vegetable oil (to coat tortillas)1 hour , 15 ingredients
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Vegetarian Paellagrain brown rice, green bell peppers, onions and11 Moregrain brown rice, green bell peppers, onions, garlic cloves, bay leaves, red bell peppers, artichoke hearts, diced tomatoes, saffron thread, water, extra firm tofu, lemons, frozen corn, frozen peas1 hour 30 min, 14 ingredients
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Mashed Potato Barbutter, bacon, sour cream, chives, cheddar cheese and13 Morebutter, bacon, sour cream, chives, cheddar cheese, mushrooms, peas, black olives, sun dried tomatoes, basil pesto sauce, feta cheese, artichoke hearts, fresh parmesan, salsa, jalapeno peppers, corn, pepper jack, ground beef crumbles18 ingredients
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Wild Bouillabaissefish bones and heads, tomato juice, clam juice and21 Morefish bones and heads, tomato juice, clam juice, dry white wine, dried crushed red pepper, garlic cloves, minced, wax-myrtle leaves, saffron (optional), pernod or anise-flavored liqueur, dried thyme, dried tarragon, chopped fresh parsley, crabs, cooked or alive, fresh catfish fillets, hearts of palm, chopped, cattail stalk, finely chopped, ear fresh corn , cut from cob, onion, chopped, fish bouillon cube (optional), hot sauce (optional), samphire, chopped sea rocket, clams , scrubbed, garnish: crab claws , samphire, sea rocket24 ingredients
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Ensalada San Andresgreen cabbage, finely shredded and13 Moregreen cabbage, finely shredded, hearts of palm, cut in 1/4 inch slices, sliced canned pineapple, cut in small wedges, of about 1/2 inch, tomatoes (thin slices), green pepper rings, very thin onion rings, cooked corn, shredded carrot, extra virgin olive oil, lemon juice, garlic clove, mashed to a paste, ground cumin, minced parsley, fresh ground pepper , to taste40 min, 14 ingredients
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Pecos Chicken Saladboneless skinless chicken breasts, lemon pepper and23 Moreboneless skinless chicken breasts, lemon pepper, chili powder, dried oregano, chopped garlic, ground cumin, ground coriander, canola oil , for frying tortillas, corn tortillas , cut into 1-inch strips, heads romaine hearts, washed and chopped, red onions, sliced 1/8-inch thick, tomatoes , quartered lengthwise, tomatillo vinaigrette , recipe follows, avocados, peeled, pitted, and sliced, poblano chiles , roasted, peeled, seeded, and julienned, crumbled queso fresco or feta cheese, fresh chopped cilantro leaves, for garnish, tomatillos, husked, jalapenos , roasted, fresh cilantro, leaves chopped, garlic, rice vinegar, lime, juiced, salt, olive oil55 min, 25 ingredients
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Cole Family Fish Stewwhole tomatoes and14 Morewhole tomatoes, clam juice (you can substitute clamato juice), green pepper, diced, red pepper, diced, celery, diced, artichoke heart (not the marinated ones ) (optional), broccoli floret (optional), corn (optional), carrot, sliced (optional), fish , cut in bite-sized pieces (turbot, haddock, or the like), bay leaf, basil, oregano, dried parsley, salt and pepper, to taste1 hour 5 min, 15 ingredients
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Cheesy Chorizo Tostadaschorizo sausage, diced, roasted red pepper, diced and8 Morechorizo sausage, diced, roasted red pepper, diced, marinated artichoke hearts, drained and diced, corn tortillas, warmed, garlic, minced, grated cheese (i use a mexican blend), scallions, sliced thinly (i ve also used shallots, thinly sliced), tomato, diced, fresh cilantro, chopped for garnish, sour cream (optional)10 min, 10 ingredients
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Bacon Ranch Pasta Saladpasta (i use tri-color rotini for color), ranch dressing and13 Morepasta (i use tri-color rotini for color), ranch dressing, bacon crumbles (please don tsp use immitation bacon bits! big chunks of bacon are best. if you make your own, blot it really well.), cheese crumbles (or chop your own into small bits - not shredded ), red and green bell pepper, chopped, red onion, chopped, options, chopped marinated artichoke hearts, chopped green or black olives, corn, sun-dried tomatoes, chopped, fresh or dried dill, garlic, black pepper, use your imagination10 min, 15 ingredients
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Roast Pork Calypso Styleshallots, chopped, bay leaves, crumbled, salt and21 Moreshallots, chopped, bay leaves, crumbled, salt, ground allspice, ground ginger, pork tenderloins, fresh orange juice, minced shallots, brown sugar, minced peeled fresh ginger, bay leaves, ground allspice, fresh spinach leaves, avocados, peeled, pitted , sliced crosswise, minced fresh parsley, black beans, rinsed, drained, frozen corn, thawed, drained, hearts of palm, drained, cut into 1/4-inch-thick rounds, tomatoes, seeded, diced, red onion, minced, chopped fresh cilantro, olive oil, fresh lime juice, ground coriander24 ingredients
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Lettuce Tacos (Low Carb)ground beef or 1 lb ground chicken, taco seasoning and10 Moreground beef or 1 lb ground chicken, taco seasoning, fresh jalapeno, seeded and diced, onion, chopped, tomato, diced, avocado, diced, corn, sour cream, salsa (lowest carb as possible), shredded mexican blend cheese, romaine lettuce hearts, drained black beans (optional)20 min, 12 ingredients
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California Vegetable Saladlettuce leaves, chopped (red leaf or romaine) and13 Morelettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)15 min, 14 ingredients
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