1015 corn reduced fat Recipes

cakes, food cake mix, reduced-fat sour cream, water, eggs, ground cinnamon, mashed ripe bananas (about 4 medium), glaze, semisweet chocolate chips, heavy (whipping ) cream, light corn syrup, garnish: coarsely chopped toasted walnuts , sweetened dried banana chips

tomatoes, chopped, jalapeno, seeded and chopped, onion, chopped, garlic cloves, chopped, fresh oregano, chopped, chili powder, salt, corn tortillas (or flour), shredded iceberg lettuce, reduced-fat monterey jack cheese, shredded, eggs , cooked sunny side up (or over light)

diced peeled mango (about 2 mangoes), diced red onion, chopped fresh cilantro, reduced-fat mayonnaise, fresh cilantro leaves, fresh lime juice, ripe peeled avocado, mahimahi, salt, freshly ground black pepper, gluten-free corn tortillas, shredded red cabbage

poblano peppers, lean ground turkey, onion, chopped, garlic cloves, minced, olive oil, fire-roasted diced tomatoes, undrained, whole kernel corn, drained, minced chipotle pepper in adobo sauce, adobo sauce, salt, ground cumin, chili powder, pepper, minced fresh cilantro, divided, shredded mexican cheese blend, reduced-fat sour cream

ground turkey, green pepper, chopped, red pepper, chopped, salsa, reduced-fat sharp cheddar cheese, shredded, italian dressing , we like the zesty kind, corn tortillas, black olives, sliced, fresh cilantro, chopped (optional)

whole-berry cranberry sauce, red wine vinegar, dijon mustard, black pepper, chopped fresh thyme, olive oil, coarsely chopped romaine lettuce, coarsely chopped iceberg lettuce, chopped smoked turkey breast, reduced-fat shredded white cheddar cheese, frozen whole-kernel corn, thawed, diced red bell pepper, chopped celery, diced red onion

raisins, bourbon, reduced-fat milk, sugar, vanilla extract, ground cinnamon, ground nutmeg, salt, eggs, lightly beaten, cubed french bread (about 8 oz), sugar, light-colored corn syrup, butter, bourbon

poblano chiles, halved and seeded, chopped cooked chicken breast, reduced-fat shredded cheddar cheese, fresh corn kernels (about 2 ears ), chopped onion, chopped zucchini, chopped red bell pepper, chopped fresh cilantro, kosher salt, ground cumin, paprika, freshly ground black pepper, bottled minced garlic, bottled salsa, crushed baked tortilla chips, divided

olive oil, divided, flank steak, trimmed, salt, divided, black pepper, divided, sliced white onion, dried oregano, bottled minced garlic, ground coriander, presliced exotic mushroom blend, poblano pepper, seeded and thinly sliced, corn tortillas, shredded reduced-fat mexican blend cheese, refrigerated fresh salsa

chopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, fresh lime juice, olive oil, honey, chopped fresh cilantro, garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )

baking potatoes (about 1 lb), peeled and diced, all-purpose flour, salt, garlic clove, minced, diced reduced-fat extra-sharp cheddar cheese, frozen whole-kernel corn, thawed, chopped pickled jalapeno peppers, all-purpose flour, egg whites, lightly beaten, panko (japanese breadcrumbs), butter

skinless, boneless chicken breasts, chunky salsa, black beans or dark red kidney beans, sweet corn, frozen or canned, reduced fat mexican 3 cheese, shredded, chopped red onion, cilantro or more, chopped

olive oil, boneless skinless chicken breast, cubed, onion, minced, garlic cloves, minced, chicken broth, great northern beans, rinsed and drained, salt, ground black pepper, rotel tomatoes & chilies, baked corn tortilla chips (optional), shredded reduced-fat sharp cheddar cheese (optional), sour cream (optional)

water, chicken bouillon, garlic cloves, minced well, spanish onions, diced, green pepper, diced small, carrots , pared and sliced thick, zucchini, diced into large cubes, corn, kidney beans, black beans, quick-cooking barley (can use brown rice instead), chili powder, cumin, cayenne (optional), fresh cilantro, chopped (save some cilantro leaves for garnish), reduced-fat cheddar cheese, shredded, sour cream (garnish )

eggs, milk, butter, monterey jack cheese, shredded, tomato, seeded and chopped, fresh cilantro, chopped, corn tortillas (7-inch), salsa, avocados, chopped, reduced-fat sour cream, mild green chilies, chopped, fresh lemon juice, hot pepper sauce, salt

pork shoulder , cut into cubes, olive oil, boneless skinless chicken breast, cut in cubes, potatoes, quartered (about 1lb.), onion, chopped, garlic cloves, minced, chicken broth, frozen corn, thawed, adobo sauce , from canned chipotle chiles in adobo, reduced-fat peanut butter, chopped fresh cilantro or 1/2 cup flat leaf parsley, for garnish

head romaine lettuce, chopped (2 1/2 cups), black beans, rinsed and drained, tomato, seeded and chopped, jicama, peeled and chopped, fresh corn kernels (frozen is ok), radish, thinly sliced, ripe avocado, diced, red bell pepper, chopped, reduced-fat feta cheese, crumbled, garlic clove, minced, fresh cilantro, finely chopped, jalapeno pepper, chopped, fresh lime juice, olive oil, honey

chicken breasts, chicken broth, water, onion, finely chopped, diced green chilies ( ortega ), garlic clove, minced, corn tortillas, reduced-fat cheddar cheese or 1/2 lb monterey jack cheese, grated, salt , to taste, sliced black olives (optional)