76 corn garlic two Recipes
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your favorite diced tomatoes (add another can if feeding ... and15 Moreyour favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)16 ingredients
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chopped green pepper, chopped onion, minced garlic and6 Morechopped green pepper, chopped onion, minced garlic, vegetable broth (or two cups of water with 2 vegetable bouillon cubes), rotel tomatoes, diced plain tomatoes, fat-free refried beans, whole corn, drained, beans (kidney, pinto, garbanzo, etc.)4 hour 10 min, 9 ingredients
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chicken, without skin and bones, lime juice, olive oil and17 Morechicken, without skin and bones, lime juice, olive oil, garlic, minced, butter, an onion, diced, red bell pepper, diced, poblano pepper, diced, ro-tel tomatoes (or you can use a can of regular diced tomatoes and a 4 oz. can of diced green chiles, or if tomatoes are in season, can use two cups of diced fresh tomatoes with 1/4 cup of diced green chiles, such as a jalapeno), ancho chile powder, cumin, chicken broth, flour, cayenne pepper, half and half, sour cream, cilantro, chopped, grated pepper jack and cheddar, corn tortillas, salt and pepper to taste.20 ingredients
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extra-virgin olive oil, chopped onions and20 Moreextra-virgin olive oil, chopped onions, assorted wild mushrooms (such as oyster, chanterelle, and portobello), coarsely chopped, chopped fresh sage, chopped fresh thyme, garlic cloves, chopped, ground cumin, cubes seeded peeled butternut squash (about 2 1/2 lb), drained rinsed black beans (from two 15-oz cans), diced tomatoes in juice (from two 14 1/2-oz cans), water, masa harina (corn tortilla mix), yellow cornmeal, salt, baking powder, more) water, butter, melted, divided, eggs, egg yolk, coarsely grated extra-sharp white cheddar cheese (about 8 oz), chopped fresh italian parsley, ancho mole22 ingredients
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crushed tortilla chips, shredded/cubed cooked chicken and14 Morecrushed tortilla chips, shredded/cubed cooked chicken, pinto beans, red kidney beans, corn, drained, tomato sauce, prepared salsa, chopped onion, green bell pepper, chopped small, garlic , from a jar or 2 cloves , chopped, salt and black pepper, shredded monterey jack cheese or 12 oz cheddar cheese (or combination of the two), chopped tomato, shredded lettuce, sour cream, salsa55 min, 16 ingredients
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onions, red bell pepper, garlic cloves and17 Moreonions, red bell pepper, garlic cloves, skinless boneless chicken breast halves (about 1 1/4 lb total ), vegetable oil, chili powder, ground cumin, ground coriander seeds, freshly ground black pepper, cayenne, cider vinegar, a 12-oz bottle of beer (not dark ), a 16-oz can refried beans, two 16-oz jars salsa, twelve 6- to 7-inch corn tortillas, coarsely grated monterey jack cheese (about 8 oz), coarsely grated colby cheese (about 8 oz), sour cream, fresh cilantro sprigs, pickled jalapeno slices20 ingredients
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ground chicken breast (or very lean ground beef) and15 Moreground chicken breast (or very lean ground beef), jalapeno (or two, depends on your taste), fresh parsley, cilantro, cream-style corn, onion, chopped, diced tomatoes, water, chicken bouillon cubes, pinto beans, drained & rinsed (or black beans), salt, pepper, garlic powder, cayenne pepper, non-fat powdered milk, fat free cream cheese20 min, 16 ingredients
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Zingy Tangy Grilled Vegear of corn (leave husk on ), yellow or red pepper and9 Moreear of corn (leave husk on ), yellow or red pepper, green pepper, two firm tomatoes, pinnaple (depending on size), few handfuls snow peas, five green onions, two or three cloves garlic, handful fresh basil or other herb, glug of olive oil, glug of balsamic vinegar20 min, 11 ingredients
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Hunan Hot and Sour Dressingtahini (or combination of the two) or 4 tbsp crunchy pean... and14 Moretahini (or combination of the two) or 4 tbsp crunchy peanut butter (or combination of the two), soy sauce, vinegar, hot red hot pepper oil, cayenne pepper, sugar, toasted sesame oil, corn oil or 2 tbsp sunflower oil or 2 tbsp vegetable oil, ginger, minced, garlic, minced, scallion, minced, white wine, hot mustard (optional), salt, broth (chicken or vegetable)15 min, 15 ingredients
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Amba (A Spicy and Savory Mango Condiment)green mangoes, salt, corn oil, mustard seeds and7 Moregreen mangoes, salt, corn oil, mustard seeds, cumin seed (whole, not ground ), dried red pepper (about 10 tiny ones), ground fenugreek, hot paprika, turmeric, heads garlic, peeled and finely chopped (yes, two heads, not cloves), corn oil (more or less , for finishing)120 hour 30 min, 11 ingredients
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Creole Brown Rice, Vegetarian Styleolive oil, onion, chopped, celery, sliced and13 Moreolive oil, onion, chopped, celery, sliced, green pepper, diced, garlic clove, minced (i use two or three as we love garlic), gimme lean brand mock sausage (or you can use your favorite brand of mock sausage), frozen peas (thaw slightly), onion powder, garlic powder, cayenne pepper, diced tomatoes, crushed tomatoes (i buy a 28 oz can and use 3/4 cup from it), green giant canned corn niblets, drained (this is the same as a 15.1/4 oz of regular green giant corn), okra, cooked (just until tender), brown rice, steamed25 min, 16 ingredients
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Summer Veggies N More Tostada Saladveggie mixture, yellow or white corn, drained and31 Moreveggie mixture, yellow or white corn, drained, black beans, drained and rinsed, diced tomatoes, drained (or use fresh diced tomato in season), chopped cilantro, red onion, chopped, red bell pepper, chopped, minced garlic, jumbo ripe olives, drained and sliced, juice of 1 or two limes, to taste, avocado, diced (optional), olive oil , or to taste, cumin, salt and pepper to taste, marinade, olive oil, juice of 1 lime, cumin, garlic, cayenne pepper, meat, boneless chicken breasts, flank steak, shrimp, peeled and deveiend, salad fixins, flour tortillas, olive oil, romaine lettuce, shredded moterrey jack cheese, sour cream, guacamole15 min, 33 ingredients
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Chicken Tortilla Soup (Ree Drummond)ground cumin, chilli powder, garlic powder and19 Moreground cumin, chilli powder, garlic powder, salt , plus more to taste, boneless, skinless chicken breasts, olive oil, diced onion, diced green bell pepper, diced red bell pepper, garlic, minced, diced tomatoes and green chiles, such as rotel, low-sodium chicken broth, water, tomato paste, two 15-oz cans black beans, drained, cornmeal, corn tortillas, diced avocado, diced red onion, sour cream, chopped fresh cilantro, other suggested toppings : grated monterey jack cheese, pico de gallo2 hour 30 min, 22 ingredients
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Bo's Favorite Meatloaf - for Meatloaf Haterscondensed low-sodium tomato soup and9 Morecondensed low-sodium tomato soup, lean ground beef , about 7, corn flakes, crushed lightly, chopped yellow onion (can buy these frozen for no-prep work), chopped parsley (fresh or dry works ), worcestershire sauce, egg, slightly beaten (for two lb meat use 1 egg, for three lb, use 2 eggs), salt, lemon pepper, minced garlic or 1 -2 crushed garlic clove1 hour 30 min, 10 ingredients
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Xochicalpanchicken breast ,roasted and shredded and12 Morechicken breast ,roasted and shredded, chicken broth (i roast a whole chicken and use the rich broth from it), white onion,finely chopped, tomato,peeled,seeded,chopped,coarsely, sweet bell pepper,chopped, corn tortilla ,julienned in to strips(1 x1/4 ), lime ,cut into thin slices(1/8 ), red wine vinegar, seasonigs, two of garlic powder, ground coriander seeds, ground cumin seeds, black pepper1 hour , 13 ingredients
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Cowboy Souphamburger, onion and7 Morehamburger, onion, frozen veggies (peas, carrots, green beans, corn is what i use), good chicken stock-necessary for rich flavor, two 28 oz cans of dices tomatoes, salt, pepper, garlic(fresh or powder, lots of hot garlic toast1 min, 9 ingredients
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New Cowboy Souponion chopped up, diced tomatoes with chilis and16 Moreonion chopped up, diced tomatoes with chilis, lg can chopped tomatoes or crushed tomatoes, corn, two packages of spanish rice ., ground beef. you can also substitue cut up beef chunks ., beef broth or beef bullion in water, green pepper chopped, yellow summer squash if available, worcestershire sauce, handful of chopped celantro , basil and oregano, three cloves garlic chopped fine, red beans, drained, black beans drained, jalapeneo peppers chopped up fine ., two tsp of cumin ., a few dashes of chili powder...don tsp get too carried away with this stuff, it can get pretty hot, a dash of lime juice to taste.45 min, 18 ingredients
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