121 corn capsicums Recipes

udon noodles, baby spinach, tomato, corn kernels, celery, button mushrooms, zucchini, tuna in water, carrot, low fat cottage cheese, capsicums

paneer, green chillies, sliced onion, sliced capsicum, chopped spring onion, chopped coriander leaves, chopped garlic, tomato sauce, soya sauce, oil for frying, salt to taste, maida, cornflour (corn starch), ginger-garlic paste, cumin powder, pepper powder, red chilli powder, orange-red food color, salt to taste

pasta, cooked, corn kernel, canned, red capsicum, diced, cucumber, chopped, parsley, chopped, plain yogurt, canned salmon, drained and flaked

rice, sized mushrooms, capsicum, stalk of shallots, snow peas, onion, corn, mint peas, mixted vegetables (frozen ), chicken thigh, sliced ham

olive oil, yellow capsicum, finely chopped, onion, diced, red chile, chopped very finely, ground cumin, creamed corn, low-fat milk, cannellini beans, shredded cooked chicken, coriander, chopped

brown rice, cooked and cooled, lean ham, diced, corn kernel, canned, stalks celery, chopped, spring onions, chopped, french dressing , oil free, carrots, grated, red capsicums, finely diced, crushed pineapple, drained, black pepper

chicken breasts, diced, corn oil or 6 tbsp peanut oil, bamboo shoot, diced, green peppers or 1/2 cup green capsicum, diced, hoisin sauce, cashew nuts, soy sauce, water, cornstarch or 2 tsp cornflour, oil

green beans , topped and tailed, chickpeas, drained and rinsed, red kidney beans, drained and rinsed, cannellini beans, drained and rinsed, corn kernels, drained and rinsed, spring onions, sliced, red capsicum, finely chopped, celery ribs, chopped, gherkins, chopped, chopped mint, chopped flat leaf parsley, favourite basic vinaigrette, dijon mustard, garlic clove, crushed

fat-free refried beans, kidney beans (drained ), mexican beans (lightly drained ), red capsicum, diced, shredded low-fat cheese, tortillas (packet), tomato sauce (taco or enchilada etc), diced onion (sauted), corn kernel, vegetarian sausages, diced (sanitarium are good), spices

potatoes , medium, onions , spring, sweet corn, bacon, crispy, capsicum, red, cheese, grated (optional), parsley, chopped (optional)

wholemeal self-rising flour, cheese , edam, parsley, chopped, skim milk, chili beans, courgette, grated, red capsicum, seeded and chopped, frozen sweet corn, cheese , edam & grated

olive oil , to grease, sheets frozen ready-rolled shortcrust pastry, 3 sheets (25 x 25cm), corn kernels, drained, grape tomatoes, quartered, red capsicum , deseeded, coarsely chopped, green shallots, ends trimmed, thinly sliced, coarsely grated cheddar cheese, mexican chili powder (optional), eggs

rice noodles, chicken breasts , cut into strips, oil, garlic cloves, chopped, courgettes , cut into strips, spring onions , cut into strips, green capsicum , cut into strips, baby corn, mange-touts peas, carrots , cut into strips, oyster sauce, light soy sauce, salt, chili sauce

pasta elbows, oil, brown onion, chopped, garlic clove, crushed, red capsicum, sliced, canned drained corn kernel, zucchini, sliced, sheet puff pastry, egg yolk, butter, plain flour, milk, parmesan cheese, grated, tasty cheese, grated, parsley, chopped

cauliflower florets, capsicum, sliced, baby corn, french beans (parboiled & sliced ), gingerroot (chopped ), garlic (chopped ), green chilies (chopped ), tomato puree, cornflour, oil, salt

cold cooked rice, cooked carrots, onions, red capsicums, baby corn, cut into small pieces, cabbage, finely chopped, chicken breast fillet (boiled, shredded ), garlic paste, salt, ajinomoto (optional), black pepper, white vinegar, soy sauce, green chili sauce, red chili sauce, vegetable oil, spring onion (green parts )

uncooked rice, peas, corn, vegetable oil, meat (cut into 1cm), capsicum, eggs (lightly beaten ), prawns shelled and cooked, light soy sauce, scallions, salt and msg if needed

onion, cut into 6 large chunks, boiled potato, cut into 6 large chunks, tomato, cut into 6 large chunks, red capsicums or 1/2 green pepper, finely chopped, shelled green peas, corn, garlic paste, ketchup, eggless diet mayonnaise, salt and pepper