32 corn black bean salad vinaigrette Recipes
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head romaine lettuce, chopped (about 6 cups total ) and13 Morehead romaine lettuce, chopped (about 6 cups total ), black beans, drained, shredded cheddar cheese, avocado, diced, mangoes or 2 tomatoes, diced, sliced black olives, drained, cooked chicken or 1/2 lb lean ground beef, seasoned with, salt , and, chili powder, lime juice (about 1/4 lime), vinaigrette dressing, broken tortilla chips or 1 cup corn kernel, light sour cream (optional), mild salsa (optional)15 min, 14 ingredients
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uncooked rotelle pasta (8 oz), whole kernel corn, drained and6 Moreuncooked rotelle pasta (8 oz), whole kernel corn, drained, black beans, rinsed and drained, green bell pepper, chopped (if using chopped frozen bell peppers it is 1 1/2 cups), shredded cheddar cheese, thick & chunky salsa, chopped fresh cilantro or 1/3 cup parsley, vinaigrette dressing20 min, 8 ingredients
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uncooked bulgur or cracked wheat, boiling water and12 Moreuncooked bulgur or cracked wheat, boiling water, diced zucchini, fresh corn kernels (about 2 ears ), diced monterey jack cheese with jalapeno peppers, minced fresh cilantro, black beans, rinsed and drained, fresh orange juice, fresh lime juice, minced seeded jalapeno pepper, extra-virgin olive oil, salt, ground cumin, lime wedges (optional)14 ingredients
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french green lentils, rinsed and drained, water and7 Morefrench green lentils, rinsed and drained, water, dark red kidney beans, drained and rinsed, corn, drained, chopped fresh parsley , or to taste, olive oil, balsamic vinaigrette, white sugar, salt and ground black pepper to taste30 min, 9 ingredients
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Applebee's Aztec Chicken Saladfresh boneless skinless chicken breast and12 Morefresh boneless skinless chicken breast, chipotle chili dry rub seasonings , from specialty store to taste, vegetable oil, chopped salad greens, washed (romaine, iceberg, etc), red bell peppers, cut 1/4-inch dice, green bell peppers, cut 1/4-inch dice, red onions, cut 1/4-inch dice, corn kernels, fresh (or thawed frozen ), celery, cut 1/4-inch dice, black beans, drained, rinsed (1/8 of a 15-oz can), tri-color corn tortilla strips (or crushed chips), smoky tomato vinaigrette (or dressing of your choice), shredded monterey jack pepper cheese40 min, 13 ingredients
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Mexican Cobb Saladhouse mixed greens, diced tomato, diced red onion and8 Morehouse mixed greens, diced tomato, diced red onion, diced peeled jicama or carrot, diced green bell pepper, fresh corn kernels (about 2 large ears ), diced peeled avocado, black beans, rinsed and drained, shredded reduced-fat monterey jack cheese, baked tortilla chips, coarsely crushed, lime-cilantro vinaigrette11 ingredients
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South of the Border Pasta Saladuncooked spiral shaped pasta, whole kernel corn, drained and6 Moreuncooked spiral shaped pasta, whole kernel corn, drained, black beans, rinsed and drained, chopped green pepper, shredded cheddar cheese, thick and chunky salsa, chopped fresh cilantro or 1/3 cup parsley, vinaigrette dressing2 hour 15 min, 8 ingredients
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Vegetable-Rice Salad in Tomato Cupstomatoes and7 Moretomatoes, cooked long-grain rice (cooked without salt or fat), no-salt-added black beans, drained, frozen whole-kernel corn, thawed, chopped purple onion, reduced-fat olive oil vinaigrette, chopped fresh cilantro, fresh cilantro sprig (optional)8 ingredients
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Mexican Bulgur Salad With Citrus-Jalapeno Vinaigrettebulgar wheat, boiling water, zucchini, diced, corn and10 Morebulgar wheat, boiling water, zucchini, diced, corn, jalapeno jack cheese, diced, cilantro, minced, scallion, chopped, black beans, drained & rinsed, orange juice, lime juice, jalapenos, seeded & minced, olive oil, cumin, salt40 min, 14 ingredients
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Green Bean, Corn, and Roasted Poblano Chile Saladpoblano chile and8 Morepoblano chile, diagonally sliced green beans (about 1/2 lb), fresh corn kernels (about 2 ears ), chopped spinach, tomatoes, halved, cumin-lime vinaigrette, sliced green onions, chopped fresh cilantro, freshly ground black pepper (optional)9 ingredients
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