185163 copycat low blackened chicken salad Recipes

  • Copycat Applebee's Low-Fat  Blackened Chicken Salad
    light mayonnaise (or try sour cream!), dijon mustard and
    25 More
    light mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced
    30 min, 27 ingredients
  • Copycat Applebees Oriental Chicken Salad
    oriental chicken salad, salad, egg, milk, flour and
    18 More
    oriental chicken salad, salad, egg, milk, flour, corn flake crumbs, salt, pepper, boneless, skinless chicken breast half, oil for frying, chopped romaine lettuce, red cabbage, napa cabbage, carrot , julienned or shredded, green onion, chopped, sliced almonds, chow mein noodles, dressing, honey, rice wine vinegar, mayonnaise, grey poupon dijon mustard, sesame oil
    20 min, 23 ingredients
  • Chicken Salad Deluxe
    chicken breasts, poached, cooled, and diced and
    11 More
    chicken breasts, poached, cooled, and diced, sliced water chestnuts, pecans, coarsely chopped, red seedless grapes , halved if you wish, celery, finely chopped, mayonnaise (can use light or no-fat), white wine vinegar, soy sauce, onions, minced, curry powder, canned pineapple, lettuce leaf , to serve chicken salad on
    2 hour 45 min, 12 ingredients
  • Blackened Chicken Salad with Tomato Chutney
    skinless, boneless chicken breast halves and
    7 More
    skinless, boneless chicken breast halves, blackened steak seasoning (such as paul prudhomme s), romaine salad greens, sliced salad cucumber (about 1 small), chopped yellow bell pepper (about 1 small), reduced-fat olive oil vinaigrette, tomato chutney
    17 min, 8 ingredients
  • Blackened Chicken Bites
    boneless skinless chicken meat, your choice (breast, thig... and
    2 More
    boneless skinless chicken meat, your choice (breast, thigh ), blackened chicken seasoning, canola oil, for pan
    15 min, 3 ingredients
  • Blackened Chicken Salad
    tomatoes, chopped and
    14 More
    tomatoes, chopped, red bell peppers or 3/4 cup yellow bell pepper, diced, red onion, finely chopped, sugar, cider vinegar, salt, pepper, lemon juice, dijon mustard, water, honey, boneless skinless chicken breast, sugar snap pea, romaine lettuce
    15 ingredients
  • Blackened Chicken Salad
    chopped tomato, diced yellow bell pepper and
    15 More
    chopped tomato, diced yellow bell pepper, chopped red onion, sugar, cider vinegar, salt, pepper, lemon juice, dijon mustard, water, honey, skinned, boned chicken breast halves, vegetable cooking spray, sugar snap peas, trimmed, torn romaine lettuce, flat-leaf parsley sprigs (optional)
    17 ingredients
  • Copycat Subway® Orchard Chicken Salad Sub
    red apples, chopped small, sliced celery, diced small and
    11 More
    red apples, chopped small, sliced celery, diced small, cooked chicken, cut into small cubes, golden raisin (to your taste ), dried cranberries (to your taste ), mayonnaise (or enough to taste), celery salt, salt and pepper, lettuce, shredded, rolls, sliced tomato (optional), sliced red onion (optional), cheese slice, your choice (optional)
    10 min, 13 ingredients
  • Low-Calorie Chicken 'salad' Wraps
    premium chunk chicken or 1 1/2 cups cooked chicken, chopp... and
    10 More
    premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas
    15 min, 11 ingredients
  • Curried Cranberry Chicken Salad
    low-fat mayonnaise (plain yogurt is another possibility a... and
    8 More
    low-fat mayonnaise (plain yogurt is another possibility although i haven tsp tried it) or 1 cup salad dressing (plain yogurt is another possibility although i haven tsp tried it), lime juice, curry powder (or more to taste), cooked chicken, chopped, chopped apples or 2 granny smith apples, dried sweetened cranberries (craisins), sliced celery, chopped pecans, chopped scallion
    20 min, 9 ingredients
  • Quinoa Chicken Salad
    low sodium chicken broth, quinoa, cubed cooked chicken and
    11 More
    low sodium chicken broth, quinoa, cubed cooked chicken, sliced green onion, diced radish, chopped seeded peeled cucumber, chopped fresh flat leaf parsley, pine nuts, toasted, white wine vinegar, extra virgian olive oil, ground cumin, salt, fresh ground pepper, garlic clove, minced
    35 min, 14 ingredients
  • Low Fat Chicken Salad
    skinless chicken breast, celery salt, garlic salt and
    1 More
    skinless chicken breast, celery salt, garlic salt, tblsp light mayonnaise
    4 ingredients
  • Low Carb Chicken Salad Low Carb Chicken Salad
    chicken breasts cooked , about 1 1/4 lbs. and
    9 More
    chicken breasts cooked , about 1 1/4 lbs., dill pickles chopped, hard boiled eggs chopped, green onions chopped, mayonnaise, sour cream, capers, fresh dill chopped, black pepper freshly ground, pecans chopped, divided
    10 ingredients
  • Blackened Chicken Salad Blackened Chicken Salad
    paprika, onion powder, garlic powder, salt, pepper and
    9 More
    paprika, onion powder, garlic powder, salt, pepper, dried oregano, dried thyme, cayenne pepper, boneless skinless chicken breasts, italian-blend salad greens, tomatoes, thinly sliced, sweet red pepper , julienned, seasoned salad croutons, salad dressing of your choice
    25 min, 14 ingredients
  • Chicken Salad Appetizer Chicken Salad Appetizer
    diced cooked chicken, chopped celery and
    9 More
    diced cooked chicken, chopped celery, chopped toasted almonds, chopped onion, low-fat mayonnaise, curry powder, lemon juice, apple , slices (optional), tomatoes (optional), celery rib (optional), cracker , to serve chicken salad on (optional)
    1 min, 11 ingredients
  • Chicken Salad Chicken Salad
    diced poached chicken, see recipe below and
    16 More
    diced poached chicken, see recipe below, rib celery, cut into 1/4-inch dice, scallions, trimmed and thinly sliced or 1/4 cup sweet onion cut into 1/4-inch dice, chopped fresh tarragon or fresh dill, chopped parsley, prepared or homemade mayonnaise, strained freshly squeezed lemon juice, dijon mustard, kosher salt, freshly ground black pepper to taste, parsley, fresh thyme, onion, cut in half, carrot, cut in half, stalk celery, trimmed and cut in half, free-range chicken breasts halves, on the bone, trimmed, homemade or low-sodium chicken broth
    15 min, 17 ingredients
  • Chicken Salad with Lentils, Peas and Mint Chicken Salad with Lentils, Peas and Mint
    water, dried lentils, fresh lemon juice, olive oil and
    14 More
    water, dried lentils, fresh lemon juice, olive oil, skinless boneless chicken breast halves, generous ) curry powder, canned low-salt chicken broth, cauliflower florets, fresh or frozen peas, tomatoes, seeded, diced, diced english hothouse cucumber, green onions, sliced, sour cream, chopped fresh mint, watercress, trimmed, asian pear * or bartlett pear, peeled, cored, diced, tomato, cut into wedges, fresh mint sprigs
    18 ingredients
  • Spicy Orange Chicken Salad Spicy Orange Chicken Salad
    low sodium chicken broth, fresh orange juice and
    14 More
    low sodium chicken broth, fresh orange juice, grated fresh ginger, garlic cloves, minced, boneless skinless chicken breast halves (about 1 lb. total weight), snow peas, trimmed, honey, creamy peanut butter, rice wine vinegar, soy sauce, dark sesame oil, sliced napa cabbage, sliced romaine lettuce, sliced water chestnuts, drained and rinsed, red bell pepper , cut into 2-inch long strips, chopped unsalted peanuts
    1 hour 30 min, 16 ingredients




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