28 cool whip whipped topping substitute Recipes

chocolate graham cracker crumbs (about 12 squares), splenda granular, sugar substitute, unsweetened cocoa powder (regular or dutch process), butter or 1/2 cup margarine, low fat cottage cheese, style light cream cheese (1/3 less calories than regular cream cheese) or 8 oz reduced-fat cream cheese, at room temperature (1/3 less calories than regular cream cheese), style fat free cream cheese, at room temperature, semi-sweet chocolate chips, splenda granular, sugar substitute, brown sugar, dutch-processed cocoa powder, all-purpose flour, cornstarch, vanilla extract, almond extract, egg, egg whites, light sour cream, chocolate curls (optional) or chocolate chips (optional), fat-free whipped topping (non-dairy whipped topping) (optional) or fat free cream (non-dairy whipped topping) (optional) or cool whip lite (non-dairy whipped topping)

nonfat milk, creme de menthe coffee syrup or 1 tbsp peppermint schnapps or 1 tbsp creme de menthe, espresso coffee (prepared ), sugar (optional) or splenda substitute (optional), frozen light whipped dessert topping, thawed (such as light cool whip), peppermint stick candy

baked 9 inch pie shell, water, cornstarch, sugar-free strawberry gelatin, splenda sugar substitute or 4 packets equal sugar substitute (i prefer to use splenda), sliced strawberries, cool whip or 1 package dream whipped topping (kraft)

eggs (or 3/4 cup egg beaters egg substitute), skim milk, texas toast thick bread, cinnamon sugar, banana, sliced thin, prepared topping (pecan praline topping, warmed and with rum addition), fat free whipped cream (cool-whip), cocoa powder (or instant espresso granules), coffee (or tea if that s their liking), orange juice (or whichever juice they prefer)

graham cracker pie crust, cream cheese or 1 (8 oz) box neufchatel cheese, sour cream, thawed whipped topping (cool whip ), vanilla (or other flavor extract), splenda sugar substitute (optional), salt (optional), cocoa powder (optional)

egg whites, at room temperature, cream of tartar, sugar substitute, unsweetened cocoa powder, lumps removed, vanilla extract, light whipped topping, such as cool whip (1 tbsp per sandwich)

low-fat peach yogurt (mango and peach is good too), frozen peaches, low-fat milk, light whipped topping, like cool whip (more if desired), splenda sugar substitute , to taste

light bread, semi-sweet mini chocolate chips, light vanilla soymilk (like the kind by silk or 8th continent), fat-free liquid egg substitute (like egg beaters original), reduced-fat peanut butter, brown sugar (not packed), salt, topping: cool whip free or fat free reddi-wip

flour, oleo, melted, chopped pecans , no substitution, cream cheese, softened, condensed milk, cool whip, coconut, chopped pecans, oleo, melted, caramel topping

graham cracker, light cream cheese, cool whip free, splenda sugar substitute, instant chocolate pudding mix, skim milk, cool whip, for topping (optional)

refrigerated chocolate chip cookie dough, white chocolate baking squares (can be substituted) or 2 oz white chocolate chips (can be substituted), milk, cream cheese, softened, powdered sugar, cool whip, strawberries (chopped or cut in half ), mandarin oranges, drained, semi-sweet chocolate chips or 1/4 cup hershey s syrup, vegetable oil

whole wheat flour, all-purpose flour, baking powder, cinnamon, salt, bananas, mashed, ripe (about 3 bananas), liquid egg substitute (like egg beaters), no-sugar-added applesauce, vanilla extract, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)

graham cracker crumbs, melted butter (no substitutions), vanilla instant pudding mix, half-and-half or 2 cups milk, butter pecan ice cream, slightly softened (or similar icecream), cool whip, frozen topping thawed, heath candy bars, crushed

pillsbury reduced sugar classic white cake mix, egg whites or 2 egg substitute, diet ginger ale (cranberry), rainbow candy sprinkles (optional), cool whip free (not frozen ), strawberries, diced (or more if desired)

whole wheat flour, sugar, salt, fat-free half-and-half, egg whites, butter, strawberries, blackberries (you can substitute just about any fruits you might like), fat-free cool whip

chocolate graham cracker squares, made into fine crumbs, splenda granular, sugar substitute, reduced-calorie margarine, melted, reduced-calorie margarine, melted, fat free cream cheese, reduced-calorie whipped topping (cool whip lite ), mint extract

graham crackers, fat-free sugar-free instant vanilla pudding mix, skim milk, mascarpone cheese, sliced strawberries, whole blueberries, splenda sugar substitute, prepared whipped topping, thawed (cool whip lite or free)