251 cooking whiting fish oil Recipes

vegetable or peanut oil, garlic, minced, onion, minced, dried fish fried then shredded, rice wine (optional), cooked white rice, cooled, salt, white pepper, eggs , cooked scrambled then chopped, chopped spring onions, olive oil

toasted breadcrumbs, reduced-fat mayonnaise, water, grated lemon rind, lemon juice, firm white fish fillets, cut into 1-inch-wide strips, vegetable oil cooking spray

ground coriander, garam masala, chili powder, plain flour, salt and pepper, fish fillets (firm white ), vegetable oil (or sunflower), broccoli (cut into small florets ), peas (frozen ), coriander (coarsely chopped ), basmati rice & wild rice mix (cooked)

cilantro, chopped (divided ), flat leaf parsley, chopped (divided ), salt, divided, garlic clove, minced, fresh lime juice, haddock (or other firm white fish like cod or halibut), olive oil, onion, finely diced, red bell pepper, finely diced, jalapeno, minced, tomatoes, chopped (divided ), light coconut milk, lime , cut into 8 wedeges, cooked rice

garlic clove, coarsely chopped, chopped fresh rosemary, extra-virgin olive oil, artichoke hearts, rinsed and drained, white or navy beans, rinsed and drained, cayenne pepper, lemon zest, fresh lemon juice, cod or other mild white fish, cooked, salt , to taste, freshly ground black pepper , to taste, garnish: fresh lemon slices, fresh rosemary sprigs

poultry , thigh meat bones & skin (whole carcass) or 2 1/4 lbs ground rabbit (whole carcass), boneless chicken (only if using rabbit) or 3/4 lb turkey, meat skin & fat (only if using rabbit), water (or, preferably , more if your cat will eat it with more water), eggs (use the yolk raw but lightly cook the white ), fish oil (a good source of essential fatty acids, note that this is increased from the original amount of 2,00), vitamin e (powdered e in capsules is the easiest to use), vitamin (b12 capsules or tablets), taurine (use powdered , either in capsules or loose), salt , for people living outside of the united states who cannot source morton lite with iodine, use 1 (with iodine (when using chicken but not when using rabbit (contains potassium and sodium, make sure ), liver

sole fillets, salt, dried dill, pepper, freshly ground, carrot , cut into strips, sweet pepper , any colour, cut into strips, red onion , cut into strips, sherry wine or 1/4 cup dry white wine, vegetable oil cooking spray

red snapper fillets or 20 oz other white fish fillets, lemon juice, ground black pepper, olive oil, scallions, chopped, garlic cloves, peeled and minced, diced tomatoes, drained, nicoise olives, pitted and sliced, drained capers, chopped fresh basil, dried oregano, bay leaf, chopped fresh flat-leaf parsley (italian ) or 1 tbsp dried parsley, lemon, cut into 4 wedges, flat leaf parsley (to garnish )

corn oil, chopped onion, firm-fleshed white fish, poached and shredded, epazote leaves, roasted peeled tomato, finely chopped, corn oil, chopped onion, roma tomatoes, boiled, peeled and pureed, epazote leaves, salt, tortillas, cooked black beans

all-purpose flour, salt, freshly ground pepper to taste, cooked pollock (15205), sole, haddock or other white fish fillets, cut into 4 portions, net from 1 lb fresh, extra-virgin olive oil

butter or 1 tbsp olive oil, onion, chopped (about 1/2 cup), garlic cloves, condensed cream of mushroom soup (i used campbell s cream of mushroom with roasted garlic), milk, diced tomatoes, drained, fish fillet, cut into 2-inch pieces (flounder , haddock cod, tilapia, or halibut), cooked linguine

catfish fillets or 8 white fish fillets, butter or 3 tbsp margarine, divided, olive oil, divided, seafood seasoning (i used grillmates), cayenne or 1 tsp red pepper flakes, onion, green bell pepper, celery rib, canned mushrooms, drained, garlic cloves, chicken broth, milk, shrimp (peeled, cooked and deveined ), imitation crabmeat, diced, flour

garlic coarsely chopped, fresh rosemary chopped, extra-virgin olive oil, artichokes rinsed and drained, white or navy beans rinsed and drained, cayenne pepper, lemon zest, fresh lemon juice, cod or other mild white fish cooked, salt to taste, freshly ground black pepper to taste, garnish: fresh lemon slices, fresh rosemary sprigs

recipe potato skordalia , recipe follows, swordfish fillets, olive oil, fresh lemon juice, essence , for seasoning fish, recipe follows, cooked white beans, chopped red onions, red bell pepper , roasted, peeled, seeded, and diced, grated lemon zest, chopped fresh cilantro leaves, chopped fresh parsley leaves, extra-virgin olive oil, salt, freshly ground black pepper, lemon wedges, for garnish, cilantro sprigs, for garnish

whiting, salt and freshly ground black pepper, flour , as needed, egg, beaten, cornmeal , as needed, oil, for frying, mayonnaise , to taste, beef frank, cooked , cut in 1/2 lengthwise, onion, sliced thin and sauteed, baby spinach , as needed, hard roll, crushed red pepper , to taste

oil, garlic cloves, minced, chicken stock, fresh galangal root or 3 slices fresh gingerroot, pickled cabbage, minced (called tang chye, chinese pickled cabbage) (optional), salt, white pepper, cooked jasmine rice or 3 cups cooked long-grain rice, fresh fish fillet, cut into bite-sized pieces (red snapper, flounder or salmon), stalk celery, sliced thinly, nam pla, scallions, thinly sliced (optional), fresh cilantro leaves, minced (optional)

white fish (try trevally or grenadier), egg white, crabmeat, raw green prawns, sesame oil, green curry paste, very finely chopped lemongrass, kaffir lime leaves, crushed ginger, chili, fish sauce, cooked rice noodles, chopped coriander, vegetable oil (for frying ), coriander, washed, stems removed and dried, cashews, anchovies, splash light soy sauce, grated ginger, garlic clove, crushed, vegetable oil, sesame oil

bell pepper (medium chopped ), celery (medium chopped ), onion (medium chopped ), whole grain dijon mustard, chopped parsley, chopped onion tops, cumin, paprika, cayenne pepper, white pepper, oregano, fresh finely chopped basil, soda crackers, finely crumbled, cornmeal, egg beaters egg substitute, garlic clove, finely chopped, kosher salt, extra virgin olive oil, worcestershire sauce, tabasco sauce, cooked fish, pam cooking spray