311 cooking splenda sugar Recipes
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aubergine (eggplant, cubed), courgette (zucchini, sliced) and15 Moreaubergine (eggplant, cubed), courgette (zucchini, sliced), carrot (sliced ), peas, sweetcorn, extra firm tofu (cubed ), coconut cream, coriander (cilantro), lemongrass, gingerroot (finely grated ), splenda sugar substitute, soy sauce, chili sauce, cumin coriander powder, chili powder, chile (chopped ) (optional), pam cooking spray50 min, 17 ingredients
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whole wheat flour, all-purpose flour, all-purpose flour and14 Morewhole wheat flour, all-purpose flour, all-purpose flour, splenda sugar substitute or 2 tbsp equal spoonful, salt, baking powder, cinnamon, unprocessed natural bran, quick-cooking oatmeal, low-fat buttermilk, low-fat buttermilk, apple juice concentrate, vegetable oil, egg whites, honey, golden raisins or 1/2 cup currants or 1/2 cup regular raisins, water30 min, 17 ingredients
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mascarpone cheese, egg white, garlic, minced and13 Moremascarpone cheese, egg white, garlic, minced, splenda sugar substitute, chili powder, salt, hot sauce , i used cholula chili garlic flavor, sun-dried tomato, finely chopped, cooked chicken, cubed, phyllo pastry sheets, thawed cut into 4-5 inch squares (does not have to be exact), rice krispies, garlic powder, dried parsley, salt, butter (i use i can tsp believe it s not light or 2 tbsp margarine, i use i can tsp believe it s n)50 min, 16 ingredients
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hot thai chile, seeded and minced and12 Morehot thai chile, seeded and minced, garlic, peeled and minced, splenda sugar substitute, rice vinegar, lime juice, fish sauce (nuoc nam or nam pla), vegetable oil, onion, finely sliced, black pepper, white cabbage, shredded, carrot, grated, cooked chicken breast, shredded or cut into fine strips, mint25 min, 13 ingredients
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boneless beef sirloin, cubed, flour, salt, pepper, oil and11 Moreboneless beef sirloin, cubed, flour, salt, pepper, oil, bay leaf, curry powder, splenda sugar substitute, onion, thinly sliced, garlic clove, crushed with the back of a knife, beef stock, apples, roughly chopped, raisins, potatoes, chopped (peeled if desired), couscous, cooked2 hour 20 min, 16 ingredients
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broccoli florets and7 Morebroccoli florets, cauliflower florets (i like mine in small pieces), crispy cooked bacon, chopped up ,to taste, no-carb cheddar cheese, shredded, splenda sugar substitute , to taste, white vinegar or 1 tbsp lemon juice (more if you like the dressing a little more runny), mayonnaise, purple onions or 1 tbsp white onions or 1 tbsp yellow onion35 min, 8 ingredients
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Ham and Cheese Waffleswhole wheat flour, splenda sugar substitute, baking powder and11 Morewhole wheat flour, splenda sugar substitute, baking powder, baking soda, kosher salt, egg whites, egg yolks, butter, melted (2 sticks, i use brummel and brown yogurt butter blend), buttermilk (i use cultured blend powder ), water, ham , cut into thin small strips, cheddar cheese, shredded (i used mexican blend ), vegetable oil cooking spray, maple syrup (or about 1/4 cup per serving )30 min, 14 ingredients
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Harvest Pecan Casserolesweet potatoes, peeled, cooked (about 1 3/4 lb) and8 Moresweet potatoes, peeled, cooked (about 1 3/4 lb), pumpkin puree (1 can), fat free sour cream, vanilla, splenda sugar substitute, ground cinnamon, ground nutmeg, ground allspice, coarsly chopped pecans45 min, 9 ingredients
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Tangy Low Cal Broccoli Saladmiracle whip light, splenda sugar substitute, vinegar and4 Moremiracle whip light, splenda sugar substitute, vinegar, broccoli florets, chopped cooked bacon, chopped onion, chopped pecans1 hour 10 min, 7 ingredients
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Low Carb Spaghetti Squash Piespaghetti squash, cooked and shredded, eggs and4 Morespaghetti squash, cooked and shredded, eggs, buttermilk or 1/4 cup heavy cream, splenda sugar substitute (up to 8), vanilla, coconut extract25 min, 6 ingredients
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Squash Souffle Lowfat Versionfrozen cooked squash (defrosted) butternut, skim milk and6 Morefrozen cooked squash (defrosted) butternut, skim milk, low fat margerine melted, egg whites or 1 cup of egg beaters, splenda or 1/4 cup of sugar and about 6 packets of (more if you like it sweet) i have also done 1/2 cup and 1/2 cup of brown sugar blend, reduced fat bisquick or 1/2 cup of wheat flour (i have done it both ways and it comes out good either), salt, cinnamon to taste or pumpkin pie spice8 ingredients
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Chocolate Banana Oatmeal (Core)skim milk, quick-cooking oats, baking cocoa and3 Moreskim milk, quick-cooking oats, baking cocoa, splenda sugar substitute (or other artificial sweetner), banana, mashed, cinnamon6 min, 6 ingredients
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Creole Chicken Vegetable Stir Fryboneless skinless chicken breasts , cut into strips and10 Moreboneless skinless chicken breasts , cut into strips, sliced bell peppers (yellow , orange, green, red), canned okra , with juice, grape tomatoes, halved (about 20 tomatoes), chopped celery (about 1/2 cup), fat-free margarine, cajun spices or 3 tsp creole seasoning, splenda sugar substitute, thyme, parsley, cooked brown rice30 min, 11 ingredients
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Brownie Spread (Vegan and Healthy)red kidney beans (cooked or drained and rinsed if using c... and7 Morered kidney beans (cooked or drained and rinsed if using canned ), cocoa powder, non-dairy milk, nut butter (i used pb), banana, sliced, vanilla extract, salt, splenda sugar substitute5 min, 8 ingredients
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Egg- Free Homemade Tapioca Puddingall-purpose flour, starch, splenda sugar substitute and3 Moreall-purpose flour, starch, splenda sugar substitute, reese quick-cooking tapioca, low-fat milk, vanilla16 min, 6 ingredients
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