86216 cooking mamas skillet cauliflower Recipes

cauliflower (about 2 lb.), washed and broken into florets (about 1 1/2 in . each), salt, eggs, beaten to blend, garlic, minced, hot sauce , such as tabasco, all-purpose flour, baking powder, paprika, pepper, olive oil, chopped parsley (optional), sour cream , salsa, or chutney (optional)

makes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat

cooked broccoli or 1 bunch cauliflower or 2 (10 oz) packages frozen broccoli or 2 (10 oz) packages frozen cauliflower, cream of celery soup or 1 (10 3/4 oz) can cream of mushroom soup, beaten eggs, mayonnaise, shredded cheddar cheese, ritz crackers, crumbled in (1 sleeve, wrap), melted butter

crisco cooking oil, okra, fresh (if using frozen okra, cook in the microwave for about 15 min., drain, then fry), onion, chopped, green onion, chopped, celery, chopped, tomato sauce, parsley, chopped, bay leaf, thyme, water, shrimp, peeled, crabmeat, dozen oyster (optional), salt and pepper

cauliflower, onion, stalks celery, garlic, carton chicken stock, milk or cream, grated cheddar, salt and pepper to taste, nutmeg

cauliflower florets (about 6 cups), butter, garlic cloves, minced, evaporated milk, tub-style light cream cheese, salt, black pepper

cauliflower florets (about 3 1/2 cups), sliced green onions, grated parmesan cheese, butter, kosher salt, coarsely ground black pepper

cauliflower florets - 2 small heads, butter, all-purpose flour, half and half, milk, shredded fontina cheese (3 oz), snipped fresh thyme or 1 tsp dried crushed thyme, salt, black pepper, soft bread crumbs, evoo, snipped fresh thyme , optional

cooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper

cooking apples , such as winesap, sugar, ground cinnamon, water, unsalted butter

head cauliflower, cored, grapeseed oil or 2 tbsp rice oil, salt and pepper, head broccoli , stalks attached, garlic cloves, thinly sliced, olive oil

potato gnocchi, garlic , bulb, cauliflower, cut into small pieces, olive oil, water, salt & freshly ground black pepper, heavy cream, grated parmesan cheese

lasagna noodle, cooked and drained, your favorite spaghetti sauce, mozzarella cheese, provolone cheese, whole milk ricotta cheese, sweet bell peppers, chopped, fresh mushrooms, sliced, italian sweet sausage (cooked & drained ), lean ground beef (cooked & drained ), asiago cheese, grated finely, pepperoni (pizza size), egg (beaten )

cauliflower, cut into bite size florets (about 1 head ), garlic cloves, crushed, peeled and cooked with cauliflower, nonfat plain yogurt, extra virgin olive oil, salt, fresh ground pepper , to taste, chives, for garnish

baking potatoes, boneless skinless chicken breasts , cut into strips, broccoli, cooked and coarsely chopped, green onion, sliced, milk, butter, bacon, cooked and coarsely chopped, garlic clove, minced, fresh mushrooms, sliced, oil, cheddar cheese, grated, salt, pepper

sliced cooked ham, chopped, domestic swiss cheese, sliced and chopped, garlic, minced, chopped flat-leaf parsley, salt, plus more for cooking water, black pepper, eggs, beaten, parmesan cheese, wonton wrappers, egg beaten with 2 tbsp water, reserved in small bowl

red potatoes, yellow onion, green bell pepper, tblsp. butter or margarine (for cooking), salt & course ground pepper (to taste), kraft miracle whip dressing, boiled egg - sliced, cooked, crumbled bacon