14 cooking light sweet and sour pork Recipes

  • Light Sweet and Sour Pork
    cooked rice, lean boneless pork, plain breadcrumbs and
    14 More
    cooked rice, lean boneless pork, plain breadcrumbs, melted margarine, minced garlic, fat free chicken broth, sugar, red wine vinegar, cornstarch, soy sauce, minced garlic, diagonally sliced carrots, green bell pepper, cut into 1 inch squares, red bell pepper, cut into 1 inch squares, green onions , sliced into diagonal 1 inch pieces, drained pineapple chunks
    35 min, 17 ingredients
  • Sweet & Sour Pork
    pineapple juice, ketchup, light brown sugar and
    17 More
    pineapple juice, ketchup, light brown sugar, apple cider vinegar, water, soy sauce, red pepper flakes (if you don tsp like spicy reduce), sesame oil, vegetable oil, minced ginger, minced garlic, cornstarch, dry sherry, lean pork, cubed into 1 inch pieces, spice essence (emeril lagasse s essence), green bell pepper, stemmed,seeded and cut into thin strips, onion, peeled and thinly sliced, cubed pineapple, green onion, for garnish, cooked rice (for serving)
    1 hour 1 min, 20 ingredients
  • Sweet N' Sour Pork Stir-Fry from Light & Tasty
    unsweetened pineapple tidbits, cornstarch and
    11 More
    unsweetened pineapple tidbits, cornstarch, splenda brown sugar blend, soy sauce, rice wine vinegar, ground ginger, garlic cloves, minced, onion, sliced, sweet red pepper , julienned, canola oil, divided, boneless pork loin chops , cut into thin strips, shredded carrots, hot cooked rice
    30 min, 13 ingredients
  • Sweet and Sour Pork/Chicken
    soy sauce, chinese rice wine or 1 tbsp dry sherry and
    14 More
    soy sauce, chinese rice wine or 1 tbsp dry sherry, boneless pork , cut into 3/4 pieces or 3/4 lb dark chicken meat, cut into 3/4-inch pieces, distilled white vinegar, brown sugar , packed, ketchup, water, cornstarch, soy sauce, chili-garlic sauce, egg, lightly beaten, cornstarch, cooking oil , for deep frying, onion, cut into 1-inch chunks, pineapple chunk, bell pepper, cut into 1-inch chunks
    30 min, 16 ingredients
  • Chinese Take-Out Sweet and Sour Pineapple Pork
    eggs, lightly beaten, salt (i use seasoning ) and
    14 More
    eggs, lightly beaten, salt (i use seasoning ), garlic powder (optional), cornstarch, flour, chicken broth, boneless pork, cut into about 3/4-inch cubes (make certain to use a tender cut of pork for this), oil (for deep frying), minced fresh garlic, green bell pepper, seeded and chopped, carrots, thinly sliced, pineapple chunks (sweetened or unsweetened , reserve juice), wine vinegar, cornstarch, soy sauce, hot cooked rice
    40 min, 16 ingredients
  • German Meatballs
    ground lean pork, dry breadcrumbs, chopped fresh parsley and
    9 More
    ground lean pork, dry breadcrumbs, chopped fresh parsley, salt, prepared mustard, worcestershire sauce, egg white, lightly beaten, vegetable oil cooking spray, garlic cloves, minced, riesling wine or 1 cup other slightly sweet white wine, nonfat sour cream, pepper
    30 min, 13 ingredients
  •  The Pig Skin  Deviled Eggs
    dozen hard-cooked eggs, peeled, light mayonnaise and
    8 More
    dozen hard-cooked eggs, peeled, light mayonnaise, chopped fresh flat-leaf parsley, chopped green onion, sweet pickle relish, sour cream, spicy brown mustard, asian sriracha hot chili sauce, salt, toppings: pickled okra slices and chopped pork crackling strips
    10 ingredients
  • Sweet & Sour Pork Roast Sweet & Sour Pork Roast
    potatoes (peeled & cubed ), chopped onion, cooked pork and
    9 More
    potatoes (peeled & cubed ), chopped onion, cooked pork, garlic, minced, water, ketchup, red wine vinegar, light brown sugar, soy sauce, dijon mustard, ground black pepper, salt
    12 ingredients
  • Light Sweet and Sour Pork Strips Light Sweet and Sour Pork Strips
    lean boneless pork loin, vegetable cooking spray and
    11 More
    lean boneless pork loin, vegetable cooking spray, no-salt-added tomato sauce, rice wine vinegar, brown sugar, low-sodium soy sauce, minced garlic, ground red pepper, pineapple chunks in juice, green pepper, seeded and cut into 1-inch pieces, chopped green onions, cornstarch, cooked long-grain rice (cooked without salt or fat)
    13 ingredients
  • Sweet and Sour Pork Nuggets Sweet and Sour Pork Nuggets
    all-purpose flour, eggs, beaten, ground ginger, whole milk and
    14 More
    all-purpose flour, eggs, beaten, ground ginger, whole milk, sesame oil, lean boneless pork, cut into 3/4-inch cubes, vegetable oil, pineapple chunks in juice, cornstarch, sugar, white vinegar, soy sauce, catsup, dry sherry, garlic salt, mandarin oranges in light syrup, drained, sliced green onions, cooked long-grain rice
    18 ingredients
  • Crock Pot Sweet and Sour Pork Chops Crock Pot Sweet and Sour Pork Chops
    pork chops (depending on size of your crock pot. i use th... and
    13 More
    pork chops (depending on size of your crock pot. i use the 1/2 inch thick, bone in ones), green bell peppers, cut into 1 inch squares (you can use orange or yellow if you prefer), ketchup, brown sugar, onion, chopped, cider vinegar, crushed tomatoes, diced tomatoes with juice (i use the no salt added in both), light soy sauce, flour, water, to mix with the flour and soy sauce, french style green beans, drained, grated sharp cheddar cheese, cooked rice or noodles, to serve over
    6 hour 35 min, 14 ingredients
  • German Meatballs German Meatballs
    lean ground pork, dry breadcrumbs, chopped fresh parsley and
    9 More
    lean ground pork, dry breadcrumbs, chopped fresh parsley, salt, prepared mustard, worcestershire sauce, egg white, lightly beaten, vegetable cooking spray, garlic cloves, minced, riesling or other slightly sweet white wine, nonfat sour cream, pepper
    13 ingredients




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