62 cooking light salmon Recipes

cooked fresh salmon or canned salmon, butter, chopped onion, minced green pepper, minced celery, bread crumbs, chopped parsley, eggs, lightly beaten, salt and ground black pepper to taste

salmon steaks (fresh or frozen ), cooking oil, butter or 1 tbsp margarine, cornstarch, white pepper, half & half light cream, egg yolk, beaten, dry white wine, green seedless grape (optional)

light butter, flour, canned salmon, cleaned, milk, eggs, beaten, bread crumbs, cracker crumbs, cream of mushroom soup or ketchup (optional), cooking oil

salmon steaks, light soy sauce, orange juice concentrate, cooking oil, lemon juice, prepared mustard, green onion, minced, garlic clove, minced, ginger, minced

canola oil cooking spray, salmon fillets, salt, black pepper, freshly ground, lactose-free unsalted margarine (stick form), light brown sugar , firmly packed, orange juice, freshly squeezed, lemon juice, freshly squeezed, fish bouillon cube, chopped fresh rosemary leaf, chopped fresh thyme leave, salt, chopped garlic, orange juice, freshly squeezed (optional)

salmon fillets, celery seed, sesame seeds, olive oil, divided, plain fat-free yogurt, light sour cream, minced garlic cloves, kosher salt , to mince the garlic, white pepper, cornstarch, whole milk, cooked crawfish tail meat

fettuccine pasta, sliced mushrooms, sliced zucchini, chopped onions, butter, flour, light cream, cooked salmon or 1 cup canned salmon, frozen peas, thawed, diced fresh tomato, parsley, minced, salt, pepper, basil, oregano

plain fat-free yogurt, light mayonnaise or 2 tbsp fat-free mayonnaise, fresh lemon juice, fresh basil, chopped (or 1/2 tsp dried , although fresh preferred), dried oregano, salt and pepper (freshly ground tricolor pepper is nice), uncooked macaroni , cooked according to package directions, salmon, chopped celery (or fennel bulb), red bell pepper, chopped, red onion, diced (to taste)

atlantic salmon (fish), cooked, 12 oz, hard boiled egg, 2 large, chopped, white rice , long grain, 0.5 cup, cooked, onions, raw, 0.25 cup, chopped, rosemary, fresh, 1 tsp, chopped, capers, canned, 1 tbsp, drained, mayonnaise , hellman s light, 4 tbsp

baby spinach, cooked basmati rice or 3 cups long grain white rice, salt, black pepper, green onions, chopped, unsalted butter, extra virgin olive oil, fat free sour cream, light mayonnaise, egg beaters egg substitute, grated parmesan cheese, divided, dijon mustard, salmon fillet, nonstick cooking spray or 1 tsp olive oil

extra virgin olive oil, divided, sweet onion, finely chopped, stalk celery, finely diced, chopped fresh parsley, canned salmon, drained or 1 1/2 cups cooked salmon, egg, lightly beaten, dijon mustard, honey (optional), fresh whole wheat breadcrumbs, fresh ground pepper, lemon, cut into wedges, mayonnaise, plain yogurt, scallions, finely chopped, lemon juice, chopped fresh dill or 1 tbsp fresh parsley or 1 tbsp fresh cilantro, fresh ground pepper

crushed cornflakes, milk, eggs, lightly beaten, butter, melted, grated onion, garlic salt, pepper, canned or fully cooked salmon chunks, butter, king arthur unbleached all-purpose flour, milk, shredded cheddar cheese, diced pimientos, drained, salt, garlic clove, minced, pepper and hot sauce, diced cucumber, plain yogurt, dill weed, dried minced onion, prepared horseradish, salt

extra virgin olive oil, divided, onion, finely chopped, stalk celery, finely diced, chopped fresh parsley, canned salmon, drained, egg, lightly beaten, dijon mustard, fresh whole wheat breadcrumbs (see cooking tip ), fresh ground pepper

eggs, lightly beaten, milk, sour cream, dry bread crumbs, seafood seasoning, lemon-pepper seasoning, dill weed, fully cooked flaked salmon, chopped celery, chopped onion, lemon juice, mayonnaise, prepared mustard, egg white, minced parsley

salmon, pink or red, brown rice, cooked, garlic cloves, finely chopped, onion, finely chopped, dill, finely chopped, low-fat mayonnaise, low-fat sour cream, eggs, lightly beaten

light mayonnaise, grated lemon zest, garlic powder, wasabi paste, salmon, drained, chickpeas, rinsed and drained, stalk celery, diced, chopped fresh cilantro leaves, salt and ground black pepper, cooked rice, mirin or rice wine, boston or bibb lettuce leaves

butter, pine nuts, uncooked couscous, dry white wine, fat-free , lower sodium chicken broth, grated lemon rind, lemon juice, kosher salt, freshly ground black pepper, white pepper, ground fennel seeds, ground coriander, sugar, kosher salt, skinless salmon fillets

cooked salmon, from fresh (see jubes simple and healthy poached salmon), canola oil, divided, red bell pepper, finely chopped, green onions, sliced (green part ), lemon-pepper seasoning, salt, mayonnaise, dijon mustard, whole egg, lightly beaten, panko breadcrumbs, divided (plain or seasoned ), mixed salad green (optional), plain greek yogurt, sour cream, peeled seeded and chopped cucumber, lemon juice (to taste), olive oil, salt and pepper, minced garlic