65 cooking light red chicken chili Recipes
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light olive oil, onion, diced and12 Morelight olive oil, onion, diced, diced green chilies, drained, ground cumin, salt, red pepper flakes, white lily all-purpose flour, great northern beans, chicken broth, reduced sodium, cooked and diced chicken breasts, white lily self-rising flour, shredded monterey jack cheese, milk, egg45 min, 14 ingredients
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red onion, diced, poblano pepper, seeded and14 Morered onion, diced, poblano pepper, seeded, garlic cloves, minced, celery ribs, diced, olive oil, ground turkey, chili powder, tomato paste, oregano, cumin, salt and pepper, cannellini beans, rinsed and drained (white beans), diced tomatoes, light chicken broth, fresh cilantro, chopped, lime (wedges for garnish )25 min, 16 ingredients
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chicken breasts, boneless and skinless , cut into 1-by-2-... and9 Morechicken breasts, boneless and skinless , cut into 1-by-2-inch pieces (about 4), asian fish sauce (nam pla or nuoc mam, available at asian markets and many supermarkets), soy sauce, water, sugar, cooking oil, onion , cut into thin slices, fresh chili peppers , seeds and ribs removed, cut into thin slices or 1/4 tsp dried red pepper flakes, garlic cloves, minced, lightly packed basil leaves15 min, 10 ingredients
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garlic powder, onion powder, crushed red pepper and14 Moregarlic powder, onion powder, crushed red pepper, chili powder, red wine vinegar, olive oil, tomato paste, boneless, skinless chicken breasts, light mayonnaise, chopped canned, seeded chipotle chili, flour tortillas, bacon, cooked, pepper jack, tomatoes, thinly sliced, avocados, peeled, pitted and thinly sliced, red onion, thinly sliced, shredded green-leaf lettuce32 min, 17 ingredients
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cooked, diced chicken, light and dark meat and17 Morecooked, diced chicken, light and dark meat, substitute rotisserie chicken ), salad greens, mandarin orange (prefer fresh when in season), red onion thinly sliced, green onions sliced, spicy citrus red pepper dressing, chow mein noodles or fried rice sticks, spicy citrus red pepper dressing, orange juice, fresh-squeezed, lime juice + 1/2 cup lemon juice, aloha soy, minced chilies depending on the heat (thai chili or other asian chili), minced garlic, minced ginger, vegetable oil, roasted red pepper, freshly ground pepper , to taste1 hour , 18 ingredients
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onion, chopped and16 Moreonion, chopped, reduced-fat cream cheese, softened (neufchatel), water, ground cumin, pepper, salt, cooked turkey breast or 4 cups cooked chicken breasts, shredded, flour tortillas, low-sodium condensed cream of chicken soup, carton light sour cream, low-fat milk, pickled jalapeno peppers, finely minced (may substitute 1-4 oz can diced green chilies, if you prefer it more mild), mexican blend cheese (i use sargento brand), cilantro (optional) or 1/4 cup parsley, minced (optional), tomato, chopped (optional), sweet red pepper, chopped (optional)1 hour 15 min, 17 ingredients
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fresh chicken (chopped into small parts , or 4-8 fresh ch... and13 Morefresh chicken (chopped into small parts , or 4-8 fresh chicken thighs), soy sauce, dark soy sauce (or 1 more tbsp. regular soy sauce), fish sauce, sherry wine (cooking sherry works well too), brown sugar, black peppercorns (crushed with pestle & mortar,, or coursely ground with coffee grinder or pepper mill), garlic cloves, minced, rice vinegar (or other type of vinegar ( white, white wine, or apple cider), brown sugar, lightly packed, garlic cloves, minced, fresh red chilies, minced or 1/3-1/2 tsp dried crushed chili or 1/3-1/2 tsp cayenne pepper, fish sauce, soy sauce50 min, 14 ingredients
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chicken, cut to pieces (i used boneless, skinless chicken... and12 Morechicken, cut to pieces (i used boneless, skinless chicken thighs), potatoes, quartered, carrots, cut into small pieces, big red bell pepper , cut into 1x1 cubes, big green bell pepper , cut into 1x1 cubes, onions, chopped, garlic clove, minced, ginger, chopped, coconut milk (i used light and added a little extra), curry powder, chili powder (optional) or 1 tsp minced chili (optional), cooking oil, salt and pepper40 min, 13 ingredients
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vegetable oil, divided, eggs, lightly beaten, diced onion and7 Morevegetable oil, divided, eggs, lightly beaten, diced onion, diced red bell pepper, haricots verts (tiny green beans), trimmed and cut into 1 1/2-inch pieces (about 2 cups), chopped cooked chicken, cooked basmati rice, soy sauce, asian chili-garlic sauce, toppings: sliced green onions , chopped toasted almonds10 ingredients
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oyster sauce, fish sauce or 1 tbsp soy sauce, brown sugar and9 Moreoyster sauce, fish sauce or 1 tbsp soy sauce, brown sugar, cornstarch, water, boneless skinless chicken breast halves, cooking oil, onion, sliced, fresh red chili peppers, seeded and cut into thin strips, garlic, minced, unsalted cashews or 1/2 cup lightly salted roasted cashews, hot cooked rice30 min, 12 ingredients
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Thai Chicken Spring Rollslight soy sauce, sugar and19 Morelight soy sauce, sugar, cornstarch , blended with 2 tbsp. cold water, vegetable oil, scallions, trimmed and very finely sliced, carrot , cut into matchstick strips, green or red pepper, seeded and finely sliced, sliced button mushrooms, bean sprouts, cooked skinless, boneless chicken, shredded, spring rolls wrappers, oil for deep-frying, salt and pepper, dipping sauce, light malt vinegar, water, light brown sugar, salt, cucumber, peeled and finely chopped, scallions, trimmed and finely sliced, red or green chili, seeded and very finely chopped25 min, 21 ingredients
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Cooking Light's Pulled Chicken Sandwichesdark brown sugar, paprika, chili powder, cumin and16 Moredark brown sugar, paprika, chili powder, cumin, ground chipotle chile pepper, salt, ground ginger, boneless skinless chicken thighs, canola oil (i used olive), chopped onion, dark brown sugar, chili powder, garlic powder, dry mustard, ground allspice, ground red pepper, ketchup, cider vinegar, molasses40 min, 20 ingredients
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Garlic-Chipolte Chicken Tacos from Cooking Lightchopped fresh garlic and12 Morechopped fresh garlic, minced chipotle chili canned in adobe sauce, canola oil divided, chicken cutlets, kosher salt divided, black pepper divided, chili powder, red bell pepper quartered, green bell pepper quartered, vidalia onion cut into 1/2 rings, corn tortillas 6 each, green leaf lettuce shredded13 ingredients
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Bree's Lentil-Tomato Soup from Cooking Lightolive oil, chopped onions, ground turmeric, ground cumin and12 Moreolive oil, chopped onions, ground turmeric, ground cumin, chili powder, ground red pepper, salt, black pepper, garlic cloves, minced, water, dried lentils, chopped fresh cilantro, reduced-sodium fat-free chicken broth, diced tomatoes, undrained, chopped fresh tomato (optional), cilantro , sprig (optional)1 hour 15 min, 16 ingredients
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Chicken Enchiladas with Salsa Verdetomatillos, husks removed, poblano chilies and12 Moretomatillos, husks removed, poblano chilies, salted roasted or raw shelled pumpkin seeds, garlic, lightly packed chopped fresh cilantro, chicken broth, fresh serrano chilies (1/2 to 1 oz. total), stemmed, seeded, deveined, and chopped, red onion (3/4 lb.), corn tortillas (6 to 7 in.), cut in half, shredded skinned cooked chicken, shredded jack cheese, cilantro sprigs, salt, sour cream14 ingredients
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Chicken and Vegetable Fajita Casserolespinach (thawed with water squeezed out) and12 Morespinach (thawed with water squeezed out), squash (thinly sliced ), red bell peppers or 1 large green bell pepper (chopped), onion (chopped ), cooking oil, cooked shredded chicken, corn tortillas , cut into 1 inch pieces, cream of celery soup, sour cream (light works fine ), picante sauce, chopped green chilies (undrained ), fajita seasoning mix, shredded monterey jack pepper cheese or 2 cups mexican blend cheese (divided)1 hour 5 min, 13 ingredients
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Gabby Gourmet's Oven Barbecued Chicken and Ribslight cooking oil (canola), onion, chopped and12 Morelight cooking oil (canola), onion, chopped, garlic cloves, pressed or minced, beef broth or 1/2 cup chicken broth, garlic red wine vinegar, worcestershire sauce, chili sauce (your favorite ), molasses, lemon juice, brown sugar, sweet paprika or 1/2 tsp hot hungarian paprika, salt & fresh ground pepper, to taste, chicken breasts, skinned , boned and cut into thirds or fourths, country-style pork ribs1 hour , 14 ingredients
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