588 cooking light parmesan Recipes
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cooked chicken breasts, diced and12 Morecooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta35 min, 13 ingredients
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butter, flour, chicken broth and13 Morebutter, flour, chicken broth, half-and-half or 1/2 cup light cream, sour cream, parmesan cheese, grated, dry white wine , apple juice or 1/4 cup white grape juice, garlic clove, minced, lemon juice, dry mustard, salt and pepper, to taste, cooked chicken breasts, cubed, cooked spaghetti, paprika, extra parmesan cheese, chopped fresh parsley30 min, 16 ingredients
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low-fat milk, all-purpose flour and9 Morelow-fat milk, all-purpose flour, light cheddar cheese, shredded, parmesan cheese, grated, spicy brown mustard, hot pepper sauce, light whole grain bread, toasted, tomatoes, sliced, cooked turkey breast, sliced, parmesan cheese, grated, turkey bacon , crisp-cooked and cut in half12 min, 11 ingredients
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butter, flour, milk (skim is ok) and15 Morebutter, flour, milk (skim is ok), cream (light or half and half is ok), gorgonzola, crumbled, parmesan cheese, grated, garlic, minced, salt & fresh ground pepper, garlic, sliced, sweet onions, coarsely chopped, bell peppers , julienned (green, red, and yellow or any combination you prefer), italian sausages, cooked and cut in 1 inch pieces on the bias., asparagus , cooked al dente (optional), portabella mushroom, sliced and pre-sauteed (optional), penne pasta, cooked per direction on package (mini-penne s are a good choice), extra virgin olive oil, italian seasoning (or substitute basil and oregano), salt and pepper1 hour 20 min, 18 ingredients
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sweet onion, coarsely chopped and9 Moresweet onion, coarsely chopped, red bell pepper, seeded and coarsely chopped, portabello mushrooms, cleaned and sliced, olive oil, shrimp, cooked and tails removed, ragu light alfredo sauce with parmesan cheese, wide egg noodles, cooked and drained, seasoning salt, black pepper, parmesan cheese, shredded1 hour , 10 ingredients
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whole cannelloni tubes, cooked, tomato sauce and12 Morewhole cannelloni tubes, cooked, tomato sauce, fresh oregano, chopped, fresh basil, chopped, crushed garlic, light ricotta cheese, mozzarella cheese, shredded, light cream cheese, softened, baby parmesan cheese, shredded, egg, mixed, green onions, chopped, fresh oregano, chopped, pepper, cooked lean ground turkey (**)40 min, 14 ingredients
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butter or 3 tbsp margarine, mushrooms, sliced and15 Morebutter or 3 tbsp margarine, mushrooms, sliced, sliced green onion (include some tender green tops), garlic cloves, minced, all-purpose flour, chicken stock or 1 cup chicken broth, light cream or 1 cup milk, dry white wine, dried oregano, dried marjoram, salt (or to taste), fresh ground black pepper , to taste, freshly grated parmesan cheese, cooked shrimp, peeled and deveined, crabmeat, flaked and picked over, spaghetti, broken up, cooked, and drained, parmesan cheese, for topping1 hour 22 min, 17 ingredients
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chipotle chiles in adobo, finely minced and17 Morechipotle chiles in adobo, finely minced, adobo sauce (set aside), butter, onion, finely chopped, green bell pepper, finely chopped, garlic cloves, minced, all-purpose flour, diced tomatoes with green chilies, undrained or 1 (14 1/2 oz) can with jalapenos, macaroni , cooked al dente (will yield 4 cups cooked), reduced-fat sharp cheddar cheese, shredded, low fat cottage cheese, low-fat milk, grated parmesan cheese, egg, lightly beaten, dry breadcrumbs, butter, melted, reduced-fat sharp cheddar cheese, shredded , lightly sprinkle on top (optional)1 hour , 18 ingredients
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Herbed Couscous Cakes With Cheesecooked couscous, green onions, minced and8 Morecooked couscous, green onions, minced, eggs, lightly beaten, fresh parsley, chopped, fresh basil, minced, parmesan cheese, grated, lemon , zest of, flour, kosher salt & freshly ground black pepper, olive oil20 min, 10 ingredients
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Wild Rice Griddle Cakes (Tori Ritchie)cooked wild rice, grated carrots (from 2 to 3 carrots) and9 Morecooked wild rice, grated carrots (from 2 to 3 carrots), green onions, finely chopped, grated parmesan, dried thyme, salt, pepper, baking powder, all-purpose flour, eggs, lightly beaten, vegetable oil, for frying40 min, 11 ingredients
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Barbecue Chicken Polenta With Onion Compotecooked pulled chicken, barbecue sauce, olive oil and13 Morecooked pulled chicken, barbecue sauce, olive oil, minced red onion, minced garlic cloves, chicken broth, chopped jalapeno pepper, salted butter, shredded parmesan cheese, salt, ground pepper, plain yellow cornmeal, unsalted butter, light brown sugar, red onions , cut julienne style, leek , cut julienne style55 min, 16 ingredients
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Chicken Bakes (Like Costco's)pillsbury pizza dough and9 Morepillsbury pizza dough, chopped fresh chives or 1/4 cup green onion, snipped fresh thyme, laughing cow light swiss cheese (light pasteurized cheese, swiss flavor**), provolone cheese, cooked bacon, crumbles, egg, mixed with, water, schilling salad supreme dry seasoning (or paprika and parmesan to sprinkle on top), cooked chicken (i use a cooked rotisserie chicken)50 min, 10 ingredients
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Emeril's Pasta Frittata (Emeril Lagasse)olive oil, sliced onions, minced garlic and31 Moreolive oil, sliced onions, minced garlic, cooked, crumbled meatballs, butter, cooked spaghetti, eggs, heavy cream, salt, freshly ground black pepper, grated parmesan, chopped parsley leaves, for garnish, bacon drippings or olive oil, diced onions, chopped garlic, crushed red pepper flakes, crushed tomatoes, tomato sauce, tomato paste, dried basil leaves, dried oregano leaves, salt and freshly ground black pepper, ground chuck, ground pork sausage, red wine, egg, lightly beaten, minced green onions, white parts only, minced garlic, chopped fresh parsley leaves, grated parmesan, kosher salt, freshly ground black pepper, essence , recipe follows, spaghetti, cooked, drained and tossed with olive oil33 min, 34 ingredients
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Pasticcio Casserole (Omac)macaroni, cooked (1-1/2 cup raw ), eggs, lightly beaten and18 Moremacaroni, cooked (1-1/2 cup raw ), eggs, lightly beaten, parmesan cheese, grated, ground beef, mushrooms, sliced, onion, chopped, tomato sauce, garlic powder, oregano, basil, salt, pepper, cinnamon, butter, flour, salt, nutmeg, milk, eggs, lightly beaten, parmesan cheese, grated30 min, 20 ingredients
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Toasted Ravioli and Basic Ravioli Dough (Robert Irvine)semolina flour and15 Moresemolina flour, all-purpose flour, plus more for rolling dough, kosher salt, eggs, olive or vegetable oil, shredded provolone or mozzarella cheese, ground beef, cooked and drained of excess oil, minced garlic, minced fresh parsley, kosher salt and freshly ground pepper, eggs, 1 lightly beaten for egg wash, heavy cream, italian breadcrumbs, grated parmesan, canola oil, for frying, suggestion : tomato sauce and freshly grated parmesan50 min, 16 ingredients
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Spinach, Rice, and Feta Piebutter, chopped onion, all-purpose flour, salt, pepper and8 Morebutter, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked brown rice, crumbled feta cheese, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, egg whites, lightly beaten, olive oil-flavored cooking spray, grated parmesan cheese13 ingredients
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Rigatoni in Woodsman's Sauceolive oil, chopped onion and10 Moreolive oil, chopped onion, sweet italian sausage link, casing removed, sliced mushrooms, unsalted butter, canned tomato, crushed, ricotta cheese, cooked fresh peas or 1 cup thawed frozen peas, half-and-half or 1 cup light cream, salt and pepper, cooked rigatoni pasta, freshly grated parmesan cheese35 min, 12 ingredients
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