270912 cooking light halibut beans tomato broth Recipes
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tomatoes, chopped, onion, chopped, olive oil , for salsa and10 Moretomatoes, chopped, onion, chopped, olive oil , for salsa, white wine , for salsa, fresh thyme , for salsa, coarse salt, freshly cracked black pepper, skinless halibut fillets, fresh thyme, chopped , for fish, coarse salt, freshly cracked black pepper, olive oil , for fish, lemon wedge, for serving if desired20 min, 13 ingredients
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tomatoes, diced, hot salsa (pace picante, recommended) and6 Moretomatoes, diced, hot salsa (pace picante, recommended), fat free chicken broth, water, green onion, chopped, quick-cooking barley, black beans, drained, rinsed, chicken breasts, cooked , cut into bite-sized pieces1 hour , 8 ingredients
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cooked navy beans (sub pinto or others if you like) and11 Morecooked navy beans (sub pinto or others if you like), vegetable broth, molasses, brown sugar, tomato paste, onion, finely chopped, garlic cloves, minced, braggs liquid aminos, dry mustard, cumin, paprika, grated cheese (vegan or otherwise) (optional) or parsley (to garnish) (optional)1 hour 10 min, 12 ingredients
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Halibut in Pernod Broth with Fennel and Asparagusolive oil, fennel bulb, trimmed, thinly sliced and11 Moreolive oil, fennel bulb, trimmed, thinly sliced, slender asparagus, cut diagonally into 1-inch pieces, baby carrots, peeled, cut diagonally into 1/4-inch-thick ovals, shallots, thinly sliced (about 1/2 cup), bottled clam juice, pernod or other anise-flavored liqueur, fresh basil sprigs, fresh dill sprigs, fresh tarragon sprigs, halibut fillets, fresh lemon juice, chilled butter13 ingredients
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Broiled Halibut With Tomatoes, Olives & Garlictomato, cored, seeded & chopped and8 Moretomato, cored, seeded & chopped, pitted kalamata olive, coarsely chopped, garlic clove, chopped, extra virgin olive oil, salt, black pepper, halibut fillets, lemon, sliced thin, flat leaf parsley20 min, 9 ingredients
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Grilled Halibut With Heirloom Tomatoeshalibut fillets, heirloom tomatoes, cut into chunks and6 Morehalibut fillets, heirloom tomatoes, cut into chunks, extra virgin olive oil, good quality , fruity, fresh basil leaves , chiffonade (about 2-3tbsp), fresh oregano, finely chopped, garlic clove, minced, sea salt, fresh ground pepper20 min, 8 ingredients
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Light Vegetable Bean Soup #RSCquality margarine (or 6 sprays of buttery cooking spray) and15 Morequality margarine (or 6 sprays of buttery cooking spray), chopped fresh onions, bell pepper, chopped (green or mixed ), baby carrots, chopped, fresh spinach leaves, chopped, canned navy beans (or other white bean if you prefer), fat free chicken broth (or equivalent bouillon with water), cold water, mushrooms, hidden valley original ranch dressing and seasoning mix (half packet), extra virgin olive oil, ground cumin, dried chives, lemons (optional) or 1 medium lime, cut into 4 wedges (optional), fresh tomatoes, diced, sour cream35 min, 16 ingredients
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Garlic Halibut with Tomato-Caper Bruschettahalibut fillet, cut in 6-oz pieces, garlic, chopped and19 Morehalibut fillet, cut in 6-oz pieces, garlic, chopped, white wine , sauvignon blanc, divided, freshly chopped flat-leaf parsley, lemon juice, extra-virgin olive oil, chicken stock, butter, salt and freshly ground black pepper, freshly chopped green onions, for garnish, bruschetta , for serving, baguette , sliced on bias, 4 pieces, no ends, garlic cloves, to rub on bread, plus 1 tbsp , diced, olive oil, diced white onion, nonpareil capers, white wine, diced roma tomatoes, sugar, salt and freshly ground black pepper, grated parmesan35 min, 21 ingredients
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Halibut Kabobs with Zucchini and Grape Tomatoes (Dave Lieberman)zucchini, rinsed and ends trimmed, extra-virgin olive oil and7 Morezucchini, rinsed and ends trimmed, extra-virgin olive oil, kosher salt, halibut or other meaty whitefish suitable for grilling, grape tomatoes, rinsed, lemon , zested and juiced, freshly ground black pepper, dried oregano, bamboo skewers , soaked in water for at least 30 minutes22 min, 9 ingredients
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Poached Halibut with Tomato and Basil (Rachael Ray)halibut fillets, salt and pepper, olive oil and6 Morehalibut fillets, salt and pepper, olive oil, garlic, crushed, shallot, sliced, white wine , eyeball it, diced tomatoes, well drained, lemon, leaves fresh basil , torn or rolled and shredded with your knife, chiffonade15 min, 9 ingredients
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Pinto, Black & Red Bean Salad with Grilled Corn & Avocado from Cooking Lightheirloom grape or cherry tomatoes halved, salt divided and11 Moreheirloom grape or cherry tomatoes halved, salt divided, ear shucked corn, white onion cut into 1/4 thick slices, jalapeno pepper, olive oil, chopped fresh cilantro, fresh lime juice, no-salt-added pinto beans rinsed & drained, no-salt-added black beans rinsed & drained, no-salt-added kidney beans rinsed & drained, avocado peeled & diced13 ingredients
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Halibut with Sweet-and-Sour Saucevegetable cooking spray, halibut fillets, ketchup and4 Morevegetable cooking spray, halibut fillets, ketchup, soy sauce, apricot preserves, asian chili paste, coarsely chopped walnuts7 ingredients
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Authentic and Quick Red Beans and Rice (With Andouille Sausage)light kidney beans, olive oil, yellow onion, chopped and14 Morelight kidney beans, olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, stalks celery & tops, chopped, bay leaves, cayenne pepper, dried thyme, dried sage, dried parsley, cajun seasoning, like tony cachere s creole seasoning, andouille sausages, sliced, diced tomatoes (fire roasted), sofrito sauce (optional, goya brand ), sazon goya (optional), grain white rice, cooked2 hour 30 min, 17 ingredients
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Black Bean Pancakes With Sour Cream, Red Peppers, and Cilantrocooked black beans, tomato paste, minced red onions and12 Morecooked black beans, tomato paste, minced red onions, fine breadcrumbs, roasted jalapeno chile, finely minced (about 1 tsp.), ground cumin, dried oregano, balsamic vinegar, egg, lightly beaten, salt , pepper to taste, yellow cornmeal or 3 tbsp masa harina, corn oil (for frying ), sour cream, diced red peppers, cilantro (to garnish )10 min, 15 ingredients
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Bill's Heirloom 4 Bean Chillibeans (two cups of each bean) and17 Morebeans (two cups of each bean), chicken broth , home made (or store bought), yellow onion , large, sweet red pepper, garlic cloves, diced, carrots, smithfield ham, stewing beef, cubed, sun-dried tomatoes, diced tomatoes, tomatoes hot peppers, diced (rotel if possible), tomato paste, mexican chili powder, cumin, garlic salt, oregano, basil, olive oil5 hour 35 min, 18 ingredients
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