27 cooking light chowder Recipes

  • Southwest Chicken Chowder
    chicken stock/broth (it might ve been more, i didn tsp me... and
    13 More
    chicken stock/broth (it might ve been more, i didn tsp measure), leftover cooked chopped chicken or 2 boneless skinless chicken breasts chopped into bite size pieces (before cooking), i cooked my stock with 1/2 onion, 3 carrots, 3 celery stalks, fresh sage, fresh rosemary, black peppercorns, parsley, before straining, so i didn tsp add any veggies to the chowder, you might want to add some finely chopped onion if using canned broth (or not), approx.) cubed peeled red potatoes (my back was killing me, so i used frozen cubed potatoes cuz i didn tsp feel like peeling potatoes), frozen corn kernels (or fresh if so inclined, i wasn tsp), hot fire roasted chiles (or use mild ), chipotle chile powder (i just shook in to taste), ancho chile powder (ditto), cumin (about 1 tsp.), mexican oregano (ditto), cream cheese (i use philly light), big handful of shredded cheddar cheese ( i used mexican blend), salt to taste, corn starch and water if you want it thicker
    20 min, 14 ingredients
  • Corn Chowder
    butter, celery ribs, sliced, onions, chopped and
    6 More
    butter, celery ribs, sliced, onions, chopped, potatoes, chopped, water, corn kernels , scraped off cooked corn on the cob, half-and-half or 2 cups milk or 2 cups light cream , a mix is fine, fresh parsley, bacon , crisply cooked and diced
    1 hour , 9 ingredients
  • Indian Corn Chowder
    water, chicken bouillon cubes, white pepper and
    9 More
    water, chicken bouillon cubes, white pepper, onion (chopped ), sliced fresh mushrooms (or sliced canned mushrooms), frozen corn (or fresh corn in season), diced potato, diced carrot, butter, flour, milk or 2 cups light cream, cooked bacon bits (to garnish )
    55 min, 12 ingredients
  • Cheddar Corn Chowder
    butter, onion, chopped, potato, peeled and diced, bay leaf and
    12 More
    butter, onion, chopped, potato, peeled and diced, bay leaf, ground cumin, sage, flour, chicken broth, light cream, frozen corn kernels, fresh parsley, chopped, green onions, chopped, nutmeg, dry white wine, cheddar cheese, grated, cooked bacon, crumbled
    35 min, 16 ingredients
  • Salmon-Bacon Chowder
    bacon, diced, onion, chopped, celery, chopped, dried thyme and
    9 More
    bacon, diced, onion, chopped, celery, chopped, dried thyme, bay leaf, clam juice, red potatoes, unpeeled, milk or 2 cups light cream, water, green peppers or 1 red pepper, thinly sliced, salmon, cut in 1/2 inch pieces, dried dill (optional) or 1 tsp fresh dill (optional), cooked white rice (optional)
    1 hour , 13 ingredients
  • Chicken Corn Chowder
    chicken stock (homemade is best ), diced cooked chicken and
    15 More
    chicken stock (homemade is best ), diced cooked chicken, diced onion, garlic minced, diced celery, diced carrot, corn (freshly cut off the cob is best), olive oil, bay leaves, cumin, corriander, salt and pepper to taste, potatoes peeled and 1/2 diced, light cream, butter, flour, very finely minced jalepano pepper
    17 ingredients
  • Ham And Asparagus Chowder
    cubed unpeeled red potatoes, water and
    6 More
    cubed unpeeled red potatoes, water, cut asparagus ( 1 1/2 pieces), cubed cooked ham, condensed healthy request cream of mushroom soup, light cream, cornstarch and water (optional), freshly ground pepper
    15 min, 8 ingredients
  • Salmon and Wild Rice Chowder
    butter, shallot, finely chopped and
    14 More
    butter, shallot, finely chopped, minced leek, white and light green part only, garlic, minced, diced celery, minced fresh thyme, flour, clam juice or 24 oz fish stock, chopped sun-dried tomatoes , reconstituted in warm water (measurement before reconstituting), cooked wild rice, salmon , cut into 3/4 inch pieces, heavy cream, chopped fresh basil, tabasco sauce, salt, white pepper , to taste
    30 min, 16 ingredients
  • Brats and Beer Cheddar Chowder
    yukon gold potatoes, unpeeled and diced, butter and
    15 More
    yukon gold potatoes, unpeeled and diced, butter, onion, finely chopped, shredded carrot , 1 medium, shallots, chopped, garlic clove, minced, vegetable broth , can sub chicken broth, flour, light cream , can sub whole milk, caraway seed, crushed, black pepper, sharp cheddar cheese, grated, spicy brown mustard, horseradish, cooked bratwursts , halved lengthwise and sliced, beer , plus, beer
    45 min, 17 ingredients
  • Oprah's Corn Chowder Oprah's Corn Chowder
    light vegetable oil cooking spray, chopped onion and
    8 More
    light vegetable oil cooking spray, chopped onion, fresh corn (12 ears , with any milk collected when removed from the cob), chicken stock, chopped red bell pepper, chopped fresh rosemary, dried thyme, ground black pepper, cayenne pepper, chopped fresh basil
    1 hour , 10 ingredients
  • Corn and Shrimp Chowder with Mashed Potatoes Corn and Shrimp Chowder with Mashed Potatoes
    cooking oil, onion, chopped, carrot, chopped and
    11 More
    cooking oil, onion, chopped, carrot, chopped, garlic, chopped, canned low-sodium chicken broth or homemade stock, dill seeds, red new potatoes (about 12), cut in half , or boiling potatoes (about 6), cut into quarters, salt, fresh-ground black pepper, butter, at room temperature, light cream or milk, fresh (cut from about 5 ears) or frozen corn kernels, shrimp, shelled, chopped fresh parsley
    14 ingredients
  • Low Fat Cream of Leek Soup (Adjustable Chowder) Low Fat Cream of Leek Soup (Adjustable Chowder)
    light margarine (i use a healthier margarine with no tfas... and
    10 More
    light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)
    1 min, 11 ingredients
  • Corn and Pumpkin Chowder Corn and Pumpkin Chowder
    butter, leeks or 2 onions, trimmed and chopped and
    9 More
    butter, leeks or 2 onions, trimmed and chopped, all-purpose flour, ears corn , kernels cut off, cooked pumpkin, chicken broth, salt, bacon, cooked and crumbled ,4 tsp kept separate, ground allspice, black pepper, light cream
    1 hour , 11 ingredients
  • Thai Chicken Chowder Thai Chicken Chowder
    olive oil, cubed peeled sweet potato and
    14 More
    olive oil, cubed peeled sweet potato, chopped green onions, divided, chopped red bell pepper, chopped celery, snow peas , cut into 1/2-inch pieces, minced peeled fresh lemongrass, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped cooked chicken breast, fresh lime juice, chili garlic sauce (such as lee kum kee), light coconut milk, chopped fresh cilantro, lime wedges
    16 ingredients
  • Boston Chicken Chowder Boston Chicken Chowder
    corn oil or 4 tbsp vegetable oil, onion, diced and
    11 More
    corn oil or 4 tbsp vegetable oil, onion, diced, celery ribs, peeled and diced, potatoes, peeled and diced, chopped parsley, chopped fresh savory or 1 tsp dried savory (optional), flour, milk or 1 cup light cream, chicken broth, diced cooked chicken, salt, fresh ground pepper, fresh corn kernels or 1 cup canned corn or 1 cup frozen corn kernels
    45 min, 13 ingredients
  • Atlantic Seafood Chowder Atlantic Seafood Chowder
    fresh salmon, halibut, bay scallop, lobster, cooked and
    12 More
    fresh salmon, halibut, bay scallop, lobster, cooked, smoked bacon, diced, unsalted butter, garlic cloves, finely minced, fresh thyme, leaves removed, dried bay leaves, yukon gold potatoes, peeled and cut into 1/2-inch cubes, clam juice, vegetable broth or 1 1/2 cups water, heavy cream, sea salt and white pepper, fresh chives, finely minced, fresh parsley, washed and lights
    40 min, 16 ingredients
  • Oregon Coast Clam Chowder Oregon Coast Clam Chowder
    littleneck clams (about 1 2/3 cups cooked and chopped ) and
    9 More
    littleneck clams (about 1 2/3 cups cooked and chopped ), garlic, chopped, water, bacon, finely chopped, chopped onions, flour, fish stock, potatoes, peeled and diced into 1/2 inch cubes, light cream, oyster crackers (optional)
    1 hour 15 min, 10 ingredients
  • Sweet Potato Crab Chowder Sweet Potato Crab Chowder
    sasso ham or thick cut bacon, chopped and
    13 More
    sasso ham or thick cut bacon, chopped, andouille , or other sausage chopped, chopped red bell pepper, chopped shallots or onions, chopped celery, minced jalapeno, seeded (optional), cream-style white or sweet corn, 2 cups fresh if available, chicken broth, low sodium if desired, creole seasoning or pumpkin pie seasoning, fresh cracked black pepper, drained and diced sweet potatoes in light or heavy syrup, whole milk, cooked lump crabmeat, chopped italian parsley
    30 min, 14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top