14 cooking light baked breasts boneless Recipes

boneless skinless chicken breasts, butter (softened but not melted ), chopped fresh basil, minced garlic (or more if you like ), camembert cheese (i used a double cream camenbert cut into strips to fit in the pocket), flour, egg (lightly beaten ), panko breadcrumbs (japanese breadcrumbs), salt and pepper, white wine, olive oil flavored cooking spray or butter, for greasing baking dish

boneless skinless chicken breasts, light italian dressing, light ranch salad dressing, olive oil, minced garlic, divided (i used the pre-minced stuff from the jar), shredded parmesan cheese, divided (not the stuff in the green jar), dried parsley, olive oil flavored cooking spray, chopped white onion (mild in flavor ), tomato sauce, tomato paste, dried basil, divided, dried oregano, divided, salt, black pepper, bay leaf, mozzarella cheese, grated

all-purpose flour (about 2/3 cup), yellow cornmeal, baking soda, baking powder, kosher salt, fat-free buttermilk, butter, melted, egg, lightly beaten, sharp cheddar cheese, shredded (about 1/3 cup), jalapeno pepper, seeded and minced, panko (japanese breadcrumbs), fat-free milk, egg, lightly beaten, skinless, boneless chicken breast halves, canola oil, divided, ripe, pitted, peeled avocado, fresh lime juice, applewood-smoked bacon, cooked and crumbled, thick) slices small, ripe tomato, kosher salt, freshly ground black pepper

uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted cooked boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)

whole boneless chicken breasts, light soy sauce, cooking wine or 1 tbsp dry sherry, drops sesame oil, flour, cornstarch, water, baking powder, baking soda, brown sugar, vegetable oil, water, hoisin sauce, brown sugar, dark soy sauce, vegetable oil, garlic cloves, minced, cornstarch, green onion , thinly slice, toasted sesame seeds, peanut oil (for frying )

whole boneless chicken breasts, light soy sauce, cooking wine or 1 tbsp dry sherry, drops sesame oil, flour, cornstarch, water, baking powder, baking soda, vegetable oil, water, chicken broth, white vinegar (depending on how sweet you want the sauce) or 1/8-1/4 cup rice wine vinegar (depending on how sweet you want the sauce), cornstarch, sugar (we use 1/2 cup but the orginal recipe called for 1 cup), dark soy sauce, sesame oil, chili paste (or more ), garlic clove (minced ), peanut oil (3 1/2-4 cups), toasted sesame seeds

skinless boneless chicken breasts, healthy choice baked cooked ham , 8 slices, babybel cheese , light , divide each round into 2, corn flakes, crushed, fat free mayonaise, mustard

oranges, light molasses, soy sauce, cornstarch, all-purpose flour, salt, baking powder, water, boneless skinless chicken breast , cut into 1 inch pieces, chili oil, dried red chili peppers, whole, garlic cloves, minced, fresh ginger, finely chopped, cooked white rice

fat-free low-sodium chicken broth, frozen green peas, thawed, cubed peeled baking potato, cubed peeled sweet potato, cubed peeled celeriac (celery root), thick slices parsnip, frozen pearl onions, boneless skinless chicken breast , cut into bite sized pieces, all-purpose flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme, salt, fresh ground black pepper, sheet frozen puff pastry, thawed

onion (6 oz.), quartered, tomatillos, husked and rinsed, fresh jalapeno chilies (2 oz. total), stemmed, garlic, peeled, romaine lettuce leaves, lightly packed fresh cilantro, radish leaves, hulled, salted , and roasted pumpkin seeds, chicken broth, unsalted, dry-roasted peanuts, asian sesame seed, warm poached or baked boneless, skinless chicken breast halves (1 3/4 to 2 1/2 lb. total), sliced , or 2 lb warm cooked firm-flesh fish, such as halibut or swordfish, cilantro sprigs, salt and pepper

uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)

all-purpose flour, baking powder, salt, water, cooking oil, cooking oil, boneless skinless chicken breast half (about 2), salt , sprinkle, pepper , sprinkle, creamy light caesar salad dressing, grated part-skim mozzarella cheese, chopped romaine lettuce, creamy light caesar salad dressing, grated parmesan cheese