148 cooking kale salt Recipes

  • Fresh Vegetable Fritters
    flour, water or 1 cup milk or 1 cup beer, baking powder and
    7 More
    flour, water or 1 cup milk or 1 cup beer, baking powder, honey, oil, eggs or 2 egg substitute, onion, finely chopped (optional), salt and pepper, mixed vegetables (corn, chopped kale, spinach, grated carrots, zucchini, squash, cooked black eyed peas, leftover nood), frying oil
    30 min, 10 ingredients
  • Lemony Chickpea Stir-fry
    ghee or extra-virgin olive oil, fine grain sea salt and
    6 More
    ghee or extra-virgin olive oil, fine grain sea salt, onion or a couple shallots, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra-firm tofu, chopped kale, zucchini, chopped, zest and juice of 1/2 a lemon
    20 min, 8 ingredients
  • Bean and Swiss Chard Soup
    swiss chard or kale, trimmed and
    10 More
    swiss chard or kale, trimmed, coarse salt , plus additional to taste, flat anchovy fillets, fresh rosemary leaves or dried, olive oil, garlic cloves, smashed and peeled, cooked small white beans or drained and rinsed canned beans, chicken stock, freshly ground black pepper , to taste, shell macaroni, freshly grated parmesan cheese , for serving
    11 ingredients
  • Shrimp and Mango Appetizer
    peeled cooked shrimp, lemon juice concentrate, olive oil and
    8 More
    peeled cooked shrimp, lemon juice concentrate, olive oil, white wine vinegar, chili sauce, honey, grated fresh ginger, garlic clove, finely chopped, salt, kale or lettuce, mangoes or 1 medium papaya, peeled seeded and sliced
    4 min, 11 ingredients
  • Cannelloni or Manicotti With Chicken
    cannelloni tubes or 12 manicotti, tubes, salt, olive oil and
    14 More
    cannelloni tubes or 12 manicotti, tubes, salt, olive oil, boneless skinless chicken breast, cut into 1 inch cubes, onion, finely chopped, chopped fresh thyme or 1/4 tsp dried thyme leaves, crushed, dry vermouth, kale, cooked , thoroughly drained and chopped, chicken broth, low-fat ricotta cheese, low fat cottage cheese, freshly grated parmesan cheese, divided (parmigiano reggiano preferred), fresh ground black pepper, ground nutmeg, butter, all-purpose flour, whole milk , homogenized
    21 min, 17 ingredients
  • Vegetarian Kenyan Curry Vegetarian Kenyan Curry
    onions, finely chopped, peanut oil (any neutral oil) and
    19 More
    onions, finely chopped, peanut oil (any neutral oil), whole cumin seed, black mustard seeds, potatoes, quartered (ideally a waxy potato like yukon golds, peeling is optional), fresh ginger, minced (or finely grated ), garlic cloves, minced, ground cumin, ground coriander (you can crush whole ones, i just don tsp like the woody pieces), chili peppers (or 1 tsp cayenne pepper), turmeric, sea salt, whole cinnamon sticks (2-3-inch pieces), tomato paste, green beans, trimmed and cut into 2-inch pieces, cauliflower, cut into florets, eggplant, diced (peeling optional), fresh green peas, shelled (or use frozen green peas, about 1 cup), fresh spinach , torn (use any leafy green like kale or collards, etc.), cooked chickpeas (optional)
    1 hour 30 min, 21 ingredients
  • Lemony Chickpea Stir-Fry Lemony Chickpea Stir-Fry
    ghee or 2 tbsp extra-virgin olive oil, fine grain sea salt and
    6 More
    ghee or 2 tbsp extra-virgin olive oil, fine grain sea salt, onions or 1 small a couple shallot, sliced, cooked chickpeas, extra firm tofu, chopped kale, zucchini, chopped, zest and a lemon, juice of
    25 min, 8 ingredients
  • Beans and Greens of Provence Beans and Greens of Provence
    olive oil, diced onion, minced garlic and
    10 More
    olive oil, diced onion, minced garlic, chicken stock or 8 cups vegetable stock, crushed tomatoes, red pepper flakes, salt & pepper, herbes de provence, great northern beans, black beans or 2 (15 oz) cans kidney beans, kale or 1 bunch turnip greens, cut into 2 inch pieces and washed and dried, fresh grated parmesan cheese, cooked brown rice
    1 hour 20 min, 13 ingredients
  • Curried Chickpeas And Spinach Curried Chickpeas And Spinach
    ghee or vegetable oil, chopped onions, garlic, minced and
    9 More
    ghee or vegetable oil, chopped onions, garlic, minced, cumin, frozen chopped spinach or 3 cups chopped kale, curry powder, ground ginger, ground coriander, vegetable broth, cooked chickpeas ( canned is fine ), chopped tomatoes, salt or to taste
    4 hour , 12 ingredients
  • Sweet Potato And Sausage Soup Sweet Potato And Sausage Soup
    extra-virgin olive oil, divided (used only 1 tb) and
    7 More
    extra-virgin olive oil, divided (used only 1 tb), fully cooked smoked portuguese linguica sausage or chorizo sausage, cut crosswise into 1/4-inch-thick slices (i use portuguese chourico), onions, chopped, garlic cloves, minced, red-skinned sweet potatoes (yams; about 2 large), peeled , quartered lengthwise, cut crosswise into 1/4-inch-thick slices, white-skinned potatoes, peeled , halved lengthwise, cut crosswise into 1/4-inch-thick slices, low-salt chicken broth, fresh spinach (i use a 10 oz. package of frozen chopped kale)
    8 ingredients
  • Low Calorie Vegetable Frittata Low Calorie Vegetable Frittata
    vegetable oil cooking spray, olive oil and
    11 More
    vegetable oil cooking spray, olive oil, jalapeno, seeded and finely chopped, shallot, finely chopped, leaves kale, thinly sliced (about 2 leaves ), garlic cloves, chopped, egg whites, whole eggs, nonfat plain yogurt, grated parmesan cheese, salt, fresh ground black pepper, whole wheat bread
    35 min, 13 ingredients
  • Zucchini Chicken Bean Curry Soup Zucchini Chicken Bean Curry Soup
    dried cannellini beans , soaked in brine overnight and
    18 More
    dried cannellini beans , soaked in brine overnight, onions, diced small, stalks celery, diced small, carrot, diced small, olive oil, garlic cloves, crushed, dried bay leaves, zucchini, diced, clams, chopped, potatoes, diced small, frozen chopped spinach, kale, with stalks removed, chopped large, parsley, chopped, white pepper, black pepper, curry powder, chicken stock, salt, cooked chicken, diced small
    31 min, 19 ingredients
  • Valencian Chickpea and Chard Soup Valencian Chickpea and Chard Soup
    chickpeas, rinsed (about 1 1/3 cups) and
    12 More
    chickpeas, rinsed (about 1 1/3 cups), extra virgin olive oil, onion, chopped, garlic cloves, minced, fresh thyme leave, fresh parsley, chopped, sweet paprika , to taste, tomatoes, peeled seeded and chopped or 1 (14 oz) can diced tomatoes with juice, kosher salt & freshly ground black pepper, swiss chard or 1 lb kale, stemmed washed and coarsely chopped, egg yolks, fresh lemon juice, cooked rice
    12 hour , 13 ingredients
  • Greens, Beans, Rice, & Bacon Soup Greens, Beans, Rice, & Bacon Soup
    cannellini or navy beans, cooked rice and
    7 More
    cannellini or navy beans, cooked rice, hot sauce (optional), kale, onion, roasted garlic chicken broth, salt & pepper to taste, turkey bacon, water
    55 min, 9 ingredients
  • Smoked Mozzarella and Greens Penne Smoked Mozzarella and Greens Penne
    extra virgin olive oil, pancetta, diced and
    8 More
    extra virgin olive oil, pancetta, diced, white onion, chopped, garlic cloves, diced, greens, chopped (mustard , collard, beet, turnip, kale, or swiss chard), chicken stock, smoked mozzarella cheese, cubed, penne pasta, cooked, dried chili pepper flakes, salt and pepper
    20 min, 10 ingredients
  • Brazilian Feijoada (Tyler Florence) Brazilian Feijoada (Tyler Florence)
    dried black turtle beans , picked through and rinsed and
    20 More
    dried black turtle beans , picked through and rinsed, salt cured beef , such as carne seca or corned beef, extra-virgin olive oil, salt pork, cut into 1-inch cubes, white onion, chopped, garlic cloves, minced, serrano pepper, halved, bay leaves, smoked ham hocks, linguica or spanish chorizo sausage, cut into 2-inch pieces, pork ribs , separated into individual ribs, beef stew meat, top round or chuck, cut into 2-inch cubes, hot sauce, oranges, peeled and cut in segments, collard greens , recipe follows, cooked white rice , for serving, collard or kale greens, about 2 lb, extra-virgin olive oil, garlic cloves, chicken broth, kosher salt and freshly ground black pepper
    3 hour , 21 ingredients
  • Gingered Braised Greens (Ming Tsai) Gingered Braised Greens (Ming Tsai)
    ginger julienned, onion, minced, sliced garlic and
    7 More
    ginger julienned, onion, minced, sliced garlic, kale , prepped into 1 inch pieces, swiss chard , prepped into 1 inch pieces, mustard greens , prepped into 1 inch pieces, chicken stock, balsamic vinegar, salt and black pepper to taste, olive oil to cook
    10 ingredients
  • Portuguese Green Soup (Sara Moulton) Portuguese Green Soup (Sara Moulton)
    olive oil, onion, finely chopped and
    7 More
    olive oil, onion, finely chopped, garlic cloves, finely chopped, baking potatoes , like russets, peeled and cut into 1-inch dice (or left over cooked potatoes), chicken broth, water, chorizo, thinly sliced, salt and freshly ground black pepper, kale, rinsed, trimmed, and shredded
    1 hour 5 min, 9 ingredients




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