64 cooking green soybeans Recipes
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canola oil (preferably cold pressed ) and11 Morecanola oil (preferably cold pressed ), almonds (for a creamier sauce, use almond flour), nutritional yeast (available at whole foods grocery stores), chickpeas or 1/2 cup garbanzo beans, cooked, soybeans, cooked (not green edamame beans), filtered water (important for flavor), lemon juice (fresh is best ), garlic clove (small to medium size), salt, curry powder, dried oregano, dried cilantro1 hour , 12 ingredients
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quinoa, vegetable stock , or chicken stock if you prefer and12 Morequinoa, vegetable stock , or chicken stock if you prefer, garbanzo beans, raw, or cooked if you prefer, soybeans, shelled and cooked, fresh flat leaf parsley, chopped, fresh dill, chopped, green onion, chopped, tomato, diced, japanese cucumber, diced , or any other cucumber, lemon , juice of, olive oil, onion powder, garlic powder, salt & pepper22 min, 14 ingredients
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black bean sauce or 1/3 cup chinese fermented black beans and15 Moreblack bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt25 min, 16 ingredients
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skinless, boneless chicken breast halves, cut into 1-inch... and15 Moreskinless, boneless chicken breast halves, cut into 1-inch pieces, cooking oil, frozen sweet soybeans (edamame), green sweet pepper, coarsely chopped, onion, chopped, fresh jalapeno peppers, seeded and finely chopped, ground cumin, ground coriander, salt, ground black pepper, chicken broth, carton dairy sour cream, all-purpose flour, zucchini , halved lengthwise and thinly sliced, shredded monterey jack cheese (optional), snipped fresh cilantro (optional)8 hour , 16 ingredients
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miso (soybean paste), minced peeled fresh ginger and13 Moremiso (soybean paste), minced peeled fresh ginger, garlic cloves, minced, skinned, boned chicken breast halves, egg whites, lightly beaten, chopped onion, sliced carrot, fish sauce, cooked brown rice, diced shiitake mushroom caps (about 3 oz), chopped fresh parsley, chopped green onions, low-sodium soy sauce, chopped spinach30 min, 15 ingredients
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miso (soybean paste), minced peeled fresh ginger and13 Moremiso (soybean paste), minced peeled fresh ginger, garlic cloves, minced, skinned, boned chicken breast halves, egg whites, lightly beaten, chopped onion, sliced carrot, fish sauce, cooked brown rice, diced shiitake mushroom caps (about 3 oz), chopped fresh parsley, chopped green onions, low-sodium soy sauce, chopped spinach15 ingredients
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chopped onion, garlic cloves, minced and16 Morechopped onion, garlic cloves, minced, roughly-chopped mushroom (optional), olive oil, chopped green chilies, vegetarian refried beans, your favorite salsa, cooked brown rice, black beans, black soybeans, ripe avocado, pitted, peeled, and cubed (optional), salt , to taste, chili powder , to taste, powdered cumin, sour cream (or non-dairy equivalent), grated cheddar cheese or 1 1/2 cups soy cheese, grated cheddar cheese (to garnish ) or soy cheese (to garnish), flour tortilla (large burrito size)25 min, 18 ingredients
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Diabetic Delicious Soyabean Biryanisoybeans , soaked overnight, cooked rice, cinnamon stick and16 Moresoybeans , soaked overnight, cooked rice, cinnamon stick, green cardamoms, bay leaf, salt, onion, sliced, cumin seed, ginger-garlic paste, tomato, chopped, turmeric powder, red chili powder, coriander powder, low-fat milk or 1/4 cup low-fat plain yogurt, boiled mixed vegetables, fresh mint leaves, washed and chopped, fresh coriander leaves, washed and chopped, oil, salt55 min, 19 ingredients
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Whole Quail with Sticky Rice with Chinese Sausageshort grain glutinous rice and21 Moreshort grain glutinous rice, chinese sausages, cut into rounds, roasted, peeled , and diced chestnuts, sugar , more if needed, soy sauce, dried scallop , reconstituted in water, gingko nuts, cubed chinese ham, red dates , reconstituted in water, shao xing cooking wine, dried shrimp, finely chopped, edamame peas, sliced (on the bias ) scallion greens, boneless quail, scallion green, blanched , shocked, and squeezed dry, soybean oil, salt and freshly ground black pepper, pulverized fresh ginger , or to taste, soybean oil, garlic chives, cut into 2-inch lengths, salt, soybean oil1 hour 25 min, 22 ingredients
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Asian Inspired Saladmandarin oranges, drained and5 Moremandarin oranges, drained, mixed salad greens , of your choice, chow mein noodles, sliced almonds, cooked soybeans, pre-cooked sliced chicken breasts20 min, 6 ingredients
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Edamame Fried Ricepeanut oil, shallot, thinly sliced, egg, beaten and6 Morepeanut oil, shallot, thinly sliced, egg, beaten, hot cooked jasmine rice, edamame (fresh soybeans), carrot, shredded (about 1/2 cup), green onions, chopped (about 1/4 cup), soy sauce, dark sesame oil9 ingredients
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Portabella Tortillasdiced peeled sweet potato, chopped fresh flat-leaf parsley and21 Morediced peeled sweet potato, chopped fresh flat-leaf parsley, olive oil, salt, rubbed sage, dried thyme, pepper, vegetable cooking spray, garlic cloves, peeled, olive oil, thick) red onion slices, portabella mushroom caps (about 1 lb), salt, pepper, flour tortillas, miso (soybean paste), diced seeded tomato, trimmed arugula, shredded fontina cheese, gourmet salad greens, trimmed watercress (about 1 bunch), sherry vinegar, olive oil23 ingredients
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Meatless Meatloaf (Oatmeal)onion, finely chopped, green pepper, finely chopped, oil and13 Moreonion, finely chopped, green pepper, finely chopped, oil, tomato sauce, soybeans, cooked, oatmeal, whole rolled such as thick & rough oatmeal, walnuts or 1/2 cup pecans, ground, eggs, salt, pepper, onions, chopped, parsley, chopped, ketchup, mushrooms, drained, basil, oregano1 hour 5 min, 16 ingredients
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Chinese Chicken Noodle Soupskinless boneless chicken thighs, onion and11 Moreskinless boneless chicken thighs, onion, pressed garlic cloves (or more ), more fresh ginger or 1 tbsp bottled crushed ginger, lite veg. oil (cannola, corn, soybean etc), more water , chicken broth or a combo of both, rehydrated shiitake mushrooms, sliced water chestnuts, green onions, fresh cilantro, oyster sauce , soy sauce, salt and white pepper to taste, tablsp sugar , sherry to taste but not cooking sherry, either won ton wrapers or eggroll wrapers (very important)1 hour , 13 ingredients
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Ginger-Sesame Grilled Tofu Steakswater packed low-fat extra-firm tofu, drained and cut cro... and14 Morewater packed low-fat extra-firm tofu, drained and cut crosswise into 8 slices, fine chopped fresh cilantro, low sodium soy sauce, lime slices, hot cooked short-grain white rice, rice wine vinegar, water, yellow miso (soybean paste), chopped green onion, sugar, minced peeled fresh ginger, low sodium soy sauce, canola oil, dark sesame oil55 min, 15 ingredients
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Julie's Chicken Enchilada Casserolechicken breasts, cooked and chopped and14 Morechicken breasts, cooked and chopped, white beans or 8 oz black beans or 8 oz kidney beans or 8 oz black soybeans (whatever your favorite canned bean is), sour cream, rotel tomatoes or 1 cup of your favorite salsa, chopped mild green chilies, cream of chicken soup (optional), chopped onion, grated monterey jack cheese, garlic powder, chili powder (and additional cayenne, to taste), cumin, grated cheddar cheese, flour tortillas , cut into strips, enchilada sauce (you can use non-condensed tomato soup, in a pinch, but is much better), monterey jack cheese45 min, 15 ingredients
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Lettuce Wrapped Spicy Minced Pork With Mintminced lean pork, meat tenderizer and12 Moreminced lean pork, meat tenderizer, canned shiitake mushrooms, chopped, mint leaves, salted soybeans, oyster sauce, msg, fish sauce, green bird s eye chilies, sliced thinly and soaked in the fish sauce, lime juice (optional), rice wine, chili paste (made from chillies, ginger, garlic and a dash of salt blended together in a blender), cooking oil, fresh lettuce leaf25 min, 14 ingredients
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