393 cooking coconut water Recipes
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pillsbury refrigerated crescent dinner rolls and12 Morepillsbury refrigerated crescent dinner rolls, fat free cream cheese, splenda sugar substitute, crushed pineapple , packed in own juice, drained, coconut extract, bananas, sliced, mandarin oranges , rinsed anddrained, white grapes, sliced (1 cup), sugar-free cook and serve vanilla pudding, sugar-free lemon gelatin, water, shredded coconut, butter-flavored cooking spray2 hour 20 min, 13 ingredients
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onion, chopped, dry crushed red pepper and10 Moreonion, chopped, dry crushed red pepper, curry paste (indian korma style), butter, plain flour, chicken stock, coconut milk or 2 tsp dry coconut powder, canned water chestnut, chopped, frozen mixed vegetables, shredded cooked chicken, fresh coriander, chopped, sheets frozen puff pastry1 hour 5 min, 12 ingredients
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low-sodium chickpeas (i use freshly-cooked ones , heavenl... and13 Morelow-sodium chickpeas (i use freshly-cooked ones , heavenly, but canned would be fine), coconut milk , with 6 oz water (better yet, use 1 can fat-reduced ), red onion, chopped, celery, chopped, broccoli, chopped or 1 cup an additional 3/4 cup celery, sweet potatoes, peeled and chopped, granny smith apple, diced (peel if you want, but i love it with skin on), garlic cloves, minced, fresh ginger, grated, mild curry paste (see note ), mustard seeds, cumin seeds, ground turmeric, ground allspice1 hour 10 min, 14 ingredients
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chicken breast (cut into bite size pieces) and9 Morechicken breast (cut into bite size pieces), shrimp (raw and peeled ), coconut cream, coconut milk (don tsp use light), pineapple chunks (in water or natural juice,drained), brown sugar, fish sauce, tamarind juice (i combined 1 tbsp of tamarind concentrate with 1 tbsp of water), red curry paste (use more if you want it spicier), jasmine rice, cooked30 min, 10 ingredients
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chicken thighs, skin on and bone in are ok and10 Morechicken thighs, skin on and bone in are ok, coconut oil or 1 tbsp other cooking oil, onion, diced, curry powder, dried thyme, grain brown rice, coconut milk, chicken broth (or 2 cups and water), black beans or 1 (15 oz) can dark red kidney beans, rinsed and drained, salt and black pepper, frozen spinach, thawed (optional) or 1 cup fresh spinach (optional) or 1/2 cup broccoli florets (optional) or 1/2 cup green beans (optional) or 1/2 cup frozen mixed vegetables (optional)1 hour , 11 ingredients
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preferred cooking oil (e.g. coconut or olive oil) and12 Morepreferred cooking oil (e.g. coconut or olive oil), ground beef, garlic cloves, minced, onion, chopped, tomato paste, pimento stuffed green olives, cumin, dry oregano, red wine , beef broth or 1/4-1/2 cup water, green bell pepper, diced, carrots, diced, bay leaf, salt and pepper40 min, 13 ingredients
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boneless pork loin chops (6 oz each), canola oil and13 Moreboneless pork loin chops (6 oz each), canola oil, onion, chopped, king arthur unbleached all-purpose flour, brown sugar, curry powder, ground cinnamon, salt, water, apricots with mixed fruit baby food, flaked coconut, ketchup, beef bouillon granules, flaked coconut, toasted, hot cooked rice1 hour , 15 ingredients
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vegetable oil, fresh ginger, chopped and11 Morevegetable oil, fresh ginger, chopped, steaks, cut into large cubes, purchased red curry paste (or to taste), diced italian tomatoes, coconut milk (i use light ), water, fish sauce (a very important ingredient), fresh kaffir lime leaves (non-existent where i live, so i often use the zest of a whole lime), pumpkin , deseeded peeled,cut into large cubes (in australia we would use a jap ), vegetable oil, extra, chopped fresh cilantro, cooked long-grain rice, to serve16 min, 13 ingredients
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curry powder (i subbed 1 tsp. of reg. curry with hot curr... and19 Morecurry powder (i subbed 1 tsp. of reg. curry with hot curry), minced fresh garlic, minced peeled fresh ginger, low sodium soy sauce (i used regular soy sauce), ground red pepper, ground cumin, shrimp, peeled and deveined (about 36 shrimp), water, light coconut milk (i used 2 2/3 cup. chicken stock in place of the water and coconut milk), uncooked long-grain rice (i used basmati), diced peeled mangoes (about 2 mangos), diced red bell peppers, shredded carrot, sliced green onion, fresh lime juice, chopped fresh cilantro, chopped fresh parsley, salt, cooking spray (i used olive oil for extra flavor ), fresh cilantro stem (optional)1 hour 20 min, 20 ingredients
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red lentils uncooked, water (for cooking lentils) and16 Morered lentils uncooked, water (for cooking lentils), chopped fresh spinach, cauliflower in small florets, ghee (clarified butter), garam masala, tomato paste, white onion finely chopped, fresh garlic minced, fresh ginger minced, brown basmati rice uncooked, coconut oil, water (for cooking rice), cardamom, cinnamon, cumin, sea salt50 min, 18 ingredients
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Coco-Pea-Nutty Eggplant Curry
white onion, sliced and15 Morewhite onion, sliced, eggplant, cut into 3/4 inch thick rounds and then quartered, head broccoli, cut into florets, garlic cloves, pressed, minced ginger, curry powder, salt, black pepper or red chili pepper flakes, coconut oil or 1/4 cup cooking oil, natural-style peanut butter, water, coconut milk, chicken stock or 1 cup canned tomatoes or 1 cup water, hot sauce, chopped peanuts, cilantro or parsley50 min, 16 ingredients -
Double-Deep-Chocolate Hanukkah Layer Cake
vegetable oil plus more for greasing pans and15 Morevegetable oil plus more for greasing pans, natural unsweetened cocoa powder (not dutch-process) plus more for dusting pans, water, well-stirred canned unsweetened coconut milk, eggs , warmed in shell in warm water 5 minutes, pure vanilla extract, all-purpose flour, sugar, baking powder, baking soda, salt, well-stirred canned unsweetened coconut milk, semisweet chocolate chips (see cooks notes), instant espresso powder, light corn syrup, pure vanilla extract3 hour 30 min, 16 ingredients -
Heavenly Hummus
heavanly hummus, softened coconut cream concentrate and6 Moreheavanly hummus, softened coconut cream concentrate, garlic cloves, chopped, organic garbanzo beans (15 oz can, drained ) or cooked chana dal, melted virgin coconut oil, scant tsp ( himalayan ) salt, water, fresh squeezed lemon juice , optional8 ingredients -
Curried Chicken
butter, onion, minced, garlic cloves, minced and9 Morebutter, onion, minced, garlic cloves, minced, minced fresh ginger, hot curry powder, dried crushed red pepper, cider vinegar, skinned and boned chicken breast halves, cut into 1/4-inch strips, water, baking potatoes, peeled and cubed, hot cooked rice, garnishes: mango chutney , chopped roasted peanuts, raisins, flaked coconut, chopped green onions12 ingredients -
Tropical Cheesecake
sugar, margarine, softened, egg white and17 Moresugar, margarine, softened, egg white, vanilla wafer crumbs (about 36 cookies), vegetable cooking spray, nonfat cottage cheese, neufchatel cheese, softened, low-fat sour cream, sugar, cream of coconut, all-purpose flour, coconut extract, eggs, pineapple-orange-banana juice concentrate, undiluted, water, unflavored gelatin, cubed peeled mango, kiwifruit, peeled and thinly sliced, strawberries, halved, mint sprigs (optional)20 ingredients -
Malibu Brownie Torte
low-fat fudge brownie mix, water, vegetable cooking spray and6 Morelow-fat fudge brownie mix, water, vegetable cooking spray, fat-free fudge topping, divided, low-fat vanilla ice cream, softened, semisweet chocolate mini-morsels, malibu rum (or 1/4 cup rum and 1/2 tsp coconut extract), flaked coconut, toasted, strawberry fans (optional)30 min, 9 ingredients -
Thai Shrimp and Rice
chicken broth, uncooked converted rice, carrot, shredded and15 Morechicken broth, uncooked converted rice, carrot, shredded, onion, chopped, chopped green and sweet red pepper, water, coconut milk, lime juice, flaked coconut, raisins and golden, garlic cloves, minced, grated lime peel, minced fresh gingerroot, salt, ground coriander and cumin, cayenne pepper, cooked medium shrimp, peeled and deveined, fresh snow peas , cut into thin strips30 min, 18 ingredients -
Curried Pork-and-Sweet Potato Stew
plain low-fat yogurt, maple syrup, coconut extract and21 Moreplain low-fat yogurt, maple syrup, coconut extract, olive oil, divided, lean , boneless pork loin, cut into 3/4-inch cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley24 ingredients
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