25 cooking bean tomato soup cilantro cream Recipes

hamburger (or ground turkey), cooked, drained (i use 4% fat beef), onion, chopped, taco seasoning, water, green scallions, chopped, kidney beans, drained, corn, drained, diced tomatoes (or use rotel with chiles!), tomato sauce or tomato soup, tb cumin, tortilla chips, sour cream , fresh cilantro, chopped cabbage, sliced radishes, chopped scallions and a handful of monterey jack cheese for each bowl to top soup

olive oil, minced onion, garlic, minced, chili powder, cumin, oregano, water, condensed tomato soup, diced tomatoes, salsa, shredded cooked turkey, dried parsley, chicken bouillon cubes, black beans, rinsed, drained, frozen corn, sour cream, chopped fresh cilantro, corn tortilla chips, chopped green onion, shredded cheddar-monterey jack cheese blend, chopped fresh cilantro, sour cream

ground cumin, navy beans, rinsed and drained, no-salt-added stewed tomatoes, reduced-sodium fat-free chicken broth, canned chipotle chile in adobo, finely chopped, chopped cooked chicken breasts (about 1/2 lb), olive oil, reduced-fat sour cream, chopped fresh cilantro

ground cumin, navy beans, rinsed and drained, no-salt-added stewed tomatoes, fat-free , less-sodium chicken broth, chipotle chile , canned in adobo sauce, finely chopped, chopped cooked chicken breast (about 1/2 lb), extravirgin olive oil, reduced-fat sour cream, chopped fresh cilantro

fresh whole turkey, onion, cut in half, carrots , cut into 1 inch pieces, stalks celery , cut into 1-inch pieces, fresh thyme, fresh oregano, bay leaves, garlic cloves, whole black peppercorn, olive oil, red onions, finely diced, garlic cloves, minced, stalk celery, diced, carrot, diced, cooked potatoes, peeled and mashed slightly, chili powder, chipotle chile puree, ground cumin, spanish paprika, cinnamon, peeled and diced tomatoes, cooked kidney beans, green pepper, diced, red pepper, diced, red wine, chopped cilantro, diced cooked turkey (see above), coarsely chopped fresh mustard greens, corn, wine vinegar, salt & freshly ground black pepper, tabasco sauce (optional), lemon juice (optional), fresh guacamole, low-fat sour cream, mixed with yogurt, chopped scallion, cilantro, grated cheddar cheese , thinly s

green onions, thinly sliced, cooked brown rice (from 1 cup dry ), tomatoes, diced, olive oil, apple cider vinegar (or white wine vinegar), black beans, olive oil, red onion, diced, jalapenos, with seeds, minced, red bell peppers, diced, garlic cloves, minced, ground cumin, dried oregano, chicken broth or 1 quart vegetable broth, apple cider vinegar (or white wine vinegar), cayenne pepper, cilantro, nonfat plain yogurt (optional) or sour cream (optional), cayenne pepper

corn tortillas , cut into strips (8-inch size), vegetable oil, salt, onions, diced, frozen corn kernels, garlic, minced, jalapeno, seeded and diced, olive oil, tomato paste, chipotle chile in adobo, minced, chili powder, dried oregano leaves, ground cumin, ground coriander, chicken broth, diced tomatoes with juice, cooked turkey, chopped, canned black beans, drained and rinsed, scallion, sliced, fresh cilantro, minced, lime , juice of, monterey jack cheese, shredded for garnish, sour cream (to garnish ), sliced avocado (to garnish )

bacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice

butter, olive oil, sliced onions, flour, tomato puree (#10 can), chicken stock, minced garlic, red wine vinegar, salt, sugar, worcestershire sauce, crushed cumin seeds (i use mortar & pestle), black pepper, oregano, tarragon, tabasco sauce, cooked pasta (raviolis or tortellinis are excellent), garbanzo beans, chopped parsley (*) or cilantro (*), crouton, chopped onion, tofu, cubes, sausage, meatballs, bay shrimp, any kind of leftover meat, chopped, sour cream (*), lime wedge (*), sliced olive, diced bell pepper, chopped tomato, sliced sauteed mushroom, shredded cheese , especially cheddar or parmesan cheese

olive oil, onion, chopped fine, garlic, minced, chicken breasts, cooked and cubed, diced green chilies, diced stewed tomatoes (don tsp drain), tomato sauce, black beans, drained and rinsed, whole kernel corn, drained, mostly cooked long-grain rice, chicken broth, salt, fresh cracked pepper, cilantro, chopped, limes , juice and zest of, sour cream, parmesan cheese, flour tortillas, cooking spray or melted butter, salt, pepper

chopped cooked chicken, cream of mushroom soup, cream of chicken soup, whole kernel corn, drained, rotel, undrained, black beans, drained, cream cheese, softened, chili powder, garlic powder, corn tortillas , cut into strips, shredded monterey jack cheese, tomato, chopped, sour cream, chopped fresh cilantro

olive oil, onions, chopped, garlic cloves, minced or pressed, carrots, peeled and diced, ground cumin, celery, chopped, bell pepper, green or red, chopped, black beans, undrained (or cook 1 cup dried beans), chipotle chile in adobo, tomatoes, chopped fresh (or 12 oz undrained canned ), orange juice, water, salt , to taste, sour cream, to top, fresh cilantro, chopped

pepper (pict sweet brand for fajita), onion (diced ), celery (sliced ), mushrooms (sliced ), red bell pepper (sliced in 1/4 x1/2 strips), garlic (rough chopped), del monte diced tomatoes with zesty jalapenos, goya black beans, chicken broth (2 tins college inn), corn and black bean (pict sweet with mexican seasoning), bay leaf, cumin, corriander, cilantro, sazon goya con azafran (mexican spice packet), salt, black pepper (coarsely ground fresh ), chicken (pre cooked sliced , beef or turkey any will work or left over), toppers, rice ( i used forbidden black but any would do), tortilla chips, sour cream, guacamole sauce, cheese

onion, capsicum, red, finely diced, garlic cloves, minced, olive oil, black beans, drained, stock or 2 cups water, oregano, jalapeno, chopped, tomatoes, with liquid, lime, squeezed for juice, sherry wine, cilantro, fresh, chopped, sour cream, cheese, grated, onion, fine dice, rice, cooked, salsa

nonfat chicken broth, fat-free refried beans, black beans, drained and rinsed, taco seasoning, rotel tomatoes & chilies, frozen corn kernels, cooked shredded chicken breasts (2 skinless and boneless breasts or use deli chicken), fresh cilantro (optional), nonfat sour cream (optional)

boneless chicken breast halves, salt and pepper, marinated artichokes, drained and halved, fresh mushrooms, sliced, garlic, minced, cream of chicken soup, peeled diced tomatoes, drained, dry white wine, parsley flakes, grated parmesan cheese, diced peaches, fresh or frozen, black beans, drained and rinsed, cooked corn, chopped green onion, chopped fresh cilantro, chopped fresh parsley, chopped fresh basil, fresh lemon juice, sugar, salt and pepper, romaine leaf

chicken breast, cooked and cubed, olive oil, water, chicken stock, tomato sauce, potato, peeled and chopped, onion, chopped, jalapeno, chopped, carrot, chopped, squash or 1 zucchini, chopped, fresh cilantro, chopped, frozen corn, diced tomatoes with basil oregano and garlic, undrained, red kidney beans, undrained, chili powder, cumin, garlic salt, cayenne pepper, southwest seasoning (to taste), sour cream, shredded cheese, crushed tortilla chips, fresh lime juice (1/2 lime per serving)

black beans, drained and rinsed, cheese, shredded (optional), chicken broth or stock (2 cans or 1 qt), chicken, cooked and chopped (1/2 rotisserie chicken will do fine), chili powder, cilantro, fresh or 1 tsp dried, fire roasted diced tomatoes, frozen corn kernels, thawed, frozen onions , peppers and celery (seasoning blend), garlic, minced (3 teaspons minced jar), green onions, chopped (optional, ground cumin, half and half, lime juice (about 1 lime), olive oil, red or cayenne pepper, sour cream (optional)