4112 cooker sicilian diabetic Recipes

pancetta, diced, fresh brussels sprouts, halved, capers, drained, olive oil, champagne vinegar, lemon juice, salt, pepper, golden raisins, pine nuts, toasted, grated lemon peel

lean ground beef (90% lean), onion, chopped, olive oil, garlic clove, minced, italian diced tomatoes, undrained, golden raisins, dry red wine, tomato paste, sugar, dried basil, salt, pepper, uncooked spaghetti, minced fresh parsley, pine nuts, toasted

ground beef, red onion, finely chopped, carrot, finely chopped, garlic cloves, minced, crushed red pepper flakes, dry red wine or beef broth, crushed tomatoes, undrained, tomato sauce, vegetable broth, bay leaf, salt, pepper, minced fresh basil or 2 tsp dried basil, french bread baguette (1/4 inch thick ), garlic cloves, halved, olive oil, shaved parmesan cheese

all-purpose flour, white sugar, sweetened flaked coconut, baking powder, salt, low-fat vanilla yogurt, egg, lightly beaten, egg white, lightly beaten, vegetable oil, coconut extract

soy flour, all purpose flour, splenda for baking, splenda brown sugar (packed), baking soda, salt, vanilla extract, butter , at room temp, eggs, unsweetened baking chocolate, pecan pieces

self-rising flour, butter, milk, quick oats, egg, cinnamon, splenda brown sugar blend, vanilla, dark raisin

all-purpose flour, oatmeal, salt, splenda sugar substitute, softened light margarine, dates (suitable for baking), water, splenda sugar substitute

white flour, whole wheat flour, ground ginger, white pepper, cinnamon, baking soda, salt, natural unsweetened applesauce, brown sugar or 1/3 cup substitute, buttermilk, molasses, water, eggs or 1 egg substitute

onions, stalks celery or 1 small celery root, peeled, olive oil, lean stewing beef or 1 lb lean stewing lamb, garlic (optional), water or 3 cups fat-free broth, barley, bay leaves, peeled diced rutabagas (yellow turnip), peeled diced turnip (optional), carrot, peeled and diced, potato, peeled and diced, cleaned button mushroom, stewed tomatoes, salt, savory, paprika, oregano, cracked black pepper, worcestershire sauce

boneless skinless chicken breasts, breadcrumbs, fat-free parmesan cheese, rosemary, basil, oregano, black pepper, parsley flakes, fat-free margarine, melted (i used bacel topping spray and used far less than 1/3 cup by spraying it on)

all-purpose flour, baking powder, salt, light margarine, softened, splenda sugar substitute (or other measure-for-measure sugar substitute), honey, eggs, vanilla, skim milk, fresh blueberries or 1 cup frozen blueberries

boiling water, sugar-free strawberry gelatin (or 2 .3 ounce packages), sliced fresh strawberries, plain nonfat yogurt, deep dish graham cracker pie crust (10-inch), whole strawberries

egg white , beat (or egg substitute), unsweetened applesauce, fat-free margarine, melted, zucchini, shredded, carrot, shredded, splenda brown sugar blend (3/4 cup reg. brown sugar), baking powder, baking soda, cinnamon, nutmeg, salt, vanilla extract, walnuts, chopped, whole wheat flour

chicken breast tenders, cut in thirds, cornstarch, low sodium soy sauce, fresh lemon juice (start with 2 tbsp, mix, taste and add more if you wish), low sodium soy sauce, fat free chicken broth, fresh ginger, minced, garlic cloves, minced, splenda sugar substitute, cornstarch, vegetable oil, red bell pepper, sliced into 2-inch strips, green bell pepper, sliced into 2-inch strips

lemon juice, diced apples, celery, in thin strips about 1-inch long, broken walnuts, splenda granular (sugar substitute ), salt, low-fat vanilla yogurt, low-fat mayonnaise, crisp lettuce leaf

raisins or currants, chopped dates, shortening, water ( hot ), salt, cinnamon, prunes or dried figs or dried apricots, vanilla, flour, baking soda, baking powder

sirloin, top, ground, onion, chopped, garlic, minced, red bell pepper, seeded and chopped, chili powder, cumin, ground, oregano, crushed and dried, tomatoes, crushed , no salt, beef broth, low sodium

milk, grain rice (or brown ), salt, unsweetened chocolate square, vanilla, whipping cream, splenda (artificial sweetener ), nuts, chopped, strawberries