142252 cooker black stew cornmeal Recipes

cornmeal, pizza crust mix, taco sauce, tomatoes, seeded and chopped, canned black beans, frozen corn, chopped green chilies, green onions, chopped, shredded reduced-fat colby-monterey jack cheese, reduced-fat sour cream , optional

black beans, full of water, maggi chicken bouillion cube, sazon with achiote, crushed pimento stuffed olives, tomato sauce, sofrito goya (i use homemade which is a puree of green and red peppers, garlic, onions, and cilantro...then frozen for everyday use in cooked dishes), link chorizo, chopped, chunk of salchichon goya (its like a spanish salami), chopped

cornmeal, unbleached all-purpose flour, salt, baking powder, unsalted butter, white sugar, eggs, vanilla extract, plain low-fat yogurt, sliced fresh strawberries

cornmeal, flour, salt, baking soda, buttermilk (or 2 cups of milk with 2 tbsp. vinegar in it), eggs, butter or 4 tbsp margarine

cornmeal, milk (warmed ), flour, sugar, baking powder, salt, egg (beaten ), butter (melted )

cornmeal, buttermilk, flour, sugar, baking powder, baking soda, salt, eggs, lightly beaten, margarine, melted, jam

cornmeal, water, salt, butter or 2 tbsp shortening, eggs, flour, baking soda, milk, buttermilk (approximate) or 1 1/4 cups sour milk (approximate)

cornmeal, flour, baking soda, baking powder, salt, milk, buttermilk, eggs, oil, honey

black beans, rinsed and drained, whole kernel corn, ground black pepper, stewed tomatoes, chopped onion, minced clove garlic, chopped carrots, chili powder, ground cumin, vegetable stock, vegetable oil

black beans, drained and rinsed, chopped onions, reduced-sodium fat-free chicken broth, sliced celery, chopped red bell pepper, garlic cloves, minced, dried oregano leaves, ground coriander, ground cumin, ground red pepper, cooked turkey sausage, thinly sliced

black eyed peas drained and rinsed, stewed tomatoes drained and rinsed, dehidrated onions rehidrated, garlic clove minsed, parsley flakes, celery seed, balsamic vinegar, zesty italian salad dressing

black beans, drained and rinsed, chopped green chiles, mexican stewed tomatoes, undrained, diced tomatoes, undrained, whole kernel corn, drained, green onions, sliced, chili powder, ground cumin, dried minced garlic

stewed tomatoes, black beans, undrained, dried oregano, garlic powder, onion, uncooked instant brown rice, uncooked instant brown rice, vegetable oil

cornmeal, all-purpose flour, paprika, hot-pepper flakes, egg whites, lightly beaten, fish fillets (such as sole or flounder, about 5 oz each), corn oil, lemon wedges

cornmeal, unsalted butter, salt (if using ed butter, reduce the amount of , or omit it altogether), skim milk, water (you might need more)

cornmeal, flour, baking powder, salt, egg, well beaten, milk