203 cook tender chicken Recipes

pineapple chunks in juice , un-drained, cornstarch, low-sodium soy sauce, brown sugar, crushed red pepper, vegetable oil, chicken breast tenders, minced peeled fresh ginger, red bell pepper strips, green bell pepper strips, garlic cloves, minced, hot cooked long-grain rice

vegetable oil cooking spray, cornstarch, hot sauce, divided, chicken tenders , cut into strips, crumbled blue cheese, fat-free blue cheese dressing, carrots, cut into sticks, celery stalks, cut into sticks

breaded chicken tenders, oil, ready-to-serve cooked bacon, torn romaine lettuce, grape tomatoes, cucumber, sliced, onion, sliced, ranch dressing

vegetable oil cooking spray, vegetable oil, lemon zest, grated, lemon juice, chicken breast tenders, fresh oregano, chopped, garlic clove, minced, paprika, fresh parsley, snipped

pillsbury refrigerated crescent dinner rolls, butter, extra virgin olive oil, onion, thinly sliced, garlic clove, finely chopped, frozen baked honey-battered chicken tenders, thawed , cut into 1/2-inch pieces (2 to 2 1/2 lb) or 1 deli rotisserie chicken, shredded (2 to 2 1/2 lb), muenster cheese, grated parmesan cheese, mayonnaise or 1/4 cup salad dressing, dijon mustard, lemon juice, honey, horseradish sauce or 1 tsp cream-style prepared horseradish, chopped fresh thyme leaves or 1/8 tsp dried thyme leaves, shaved cooked ham (from deli)

chopped orange sections, orange juice, chopped green onions, low-sodium soy sauce, fresh lemon juice, olive oil, honey, grated peeled fresh ginger, ground coriander seeds, chicken breast tenders, cooked rotini (about 1 lb uncooked corkscrew pasta)

canola oil cooking spray, sliced almonds, whole wheat flour, paprika, garlic powder, dry mustard, salt, fresh ground pepper, extra virgin olive oil, egg whites, chicken tenders

boneless skinless chicken breasts , sliced into 3-inch long tenders (or buy chicken tenders), salt, garlic powder, fresh ground black pepper, paprika, cooked red quinoa or 2 cups white quinoa, whole wheat breadcrumbs or 1/2 cup seasoned breadcrumbs, egg whites, olive oil

olive oil or vegetable oil cooking spray, panko breadcrumbs (japanese style breadcrumbs), parmesan cheese, grated, chopped grated fresh parsley (optional), ground black pepper, dijon mustard, egg whites, chicken tenders

vegetable oil , sub. peanut oil, more as needed, sesame seeds, ginger, peeled, chopped, chicken breast , cut into bite-sized pieces, yellow onion, chopped 1-inch pieces, red bell pepper , 1-inch pieces, salt, water chestnuts , course shop, approx. 1/2 can, hoisin sauce, soy sauce, rice wine vinegar, worcestershire sauce, grain white rice, cooked, green onion, sliced , with tender green stems for garnish

egg whites, lightly beaten, low-sodium soy sauce, honey, crushed corn flakes cereal, sesame seeds, paprika, salt, ground pepper, chicken tenderloins, vegetable cooking spray

vegetable oil cooking spray, reduced-fat cheese crackers, dried basil, boneless skinless chicken tenders or 1 lb turkey tenderloins, skim milk

whole poached boneless chicken breasts (4 halves), bow tie pasta, cooked to desired tenderness, mayonnaise (i use hellman s light), good seasonings italian salad dressing mix, sliced celery, diced onion, red sweet bell pepper, finely diced, diced carrot, seedless grapes, salt, pepper

butter or 2 tbsp light, bacon, in small pieces (my mama uses the jarred-kind), reduced-sodium cream of mushroom soup, reduced-fat cream cheese, fresh chicken tenders, minced dried rosemary (optional), cooked sliced mushrooms (optional), pepper , to taste

rotini pasta, garlic oil, divided, limes, low-fat mayonnaise, pineapple preserves, jamaican jerk spice, rub, chicken tenders, pineapple chunks, drained, red bell pepper, thinly sliced, bacon, cooked and crumbled, green onions, thinly sliced

quick-cooking brown rice, garlic cloves, vegetable oil, vegetable oil, green beans, trimmed and cut into 1-inch pieces, water, water, kosher salt & freshly ground black pepper, thai peppers or 1 serrano pepper, seeded and minced, chicken breast tenders , sliced thin crosswise, reduced sodium fish sauce, low sodium soy sauce, sugar, fresh basil , packed, fresh basil, for garnish

fettuccine, chicken tenders, olive oil, onion, chopped, sliced mushrooms, minced garlic clove, frozen broccoli florets, cooking sherry, condensed cream of mushroom & garlic soup, worcestershire sauce, reduced-fat sour cream, black pepper

chopped yellow onion, water, frozen chopped spinach, thawed and squeezed dry, uncooked quick-cooking brown rice, salt, ground red pepper, chicken tenders, all purpose greek seasoning, salt-free lemon pepper, extra virgin olive oil, lemon, cut into wedges