443 cook summer Recipes

boneless chicken breast halves - cooked, cooled and cubed, mandarin oranges, drained, pineapple chunks, drained and cut in half, chopped pecans, light mayonnaise, dried dill weed, white sugar

head cabbage, shredded, cooked skinless, boneless chicken breast halves, cubed, balsamic vinegar, chicken-flavored ramen noodle seasoning packets, white sugar, olive oil, green onions, chopped, toasted sliced almonds , or to taste, toasted sesame seeds , or to taste

watermelon wedges, seeded and rinds removed, diced cooked chicken breast, skinned, cilantro, chopped, plain low-fat yogurt, garlic powder, cayenne pepper, whole wheat pita bread, halved, prepared spreadable herb cheese, lettuce leaves

cubed cooked chicken, halved green grapes, pineapple chunks, drained and halved, celery rib, chopped, mayonnaise, salt, celery seed, pepper, chopped pecans, toasted, ripe avocado, peeled and sliced, cantaloupe, lettuce leaves

bacon slices, or 2 tbsp olive oil, tomatoes, garlic cloves, chopped, ricotta cheese, feta cheese or combination of goat and feta, milk, cooked short pasta (such as gemelli or penne), zucchini , cut into strips with a vegetable peeler, chopped fresh basil, herb butter or butter (such as kerrygold), grated parmigiano-reggiano (optional)

olive oil, chopped onion, minced garlic, curry powder, sized zucchini and yellow squash, seeded and cut into 1/2-inch pieces, red new potatoes, quartered, sized carrots, peeled , halved lengthwise and cut into 1-inch pieces, vegetable broth (canned or bouillon), honey, cinnamon stick, 2 inches long, seeded and diced ripe plum tomatoes, corn kernels, thawed if frozen, cooked couscous , for serving, raita refresher , for serving, coarsely chopped mint leaves, for garnish

spaghetti, cooked, italian dressing, salami , cut into thin strips, mushrooms, sliced, spring onions, chopped, red capsicum, chopped, green capsicum, chopped, black olives (optional), chopped parsley, black pepper, italian dressing, extra, chopped parsley, extra to serve

soft tofu, dijon mustard, fresh lemon juice, dill, leaves, table salt, lettuce, beet, cooked,peeled and sliced (about 4 medium beets), green beans, blanched and cooled, whole hard-boiled egg, peeled and quartered, red onion, sliced, capers, black pepper

white cooking wine, lemon juice, olive oil, minced onion, minced garlic, whole black peppercorns, crushed black peppercorns, dried oregano, dried basil, dried thyme, kosher salt

red onion, sliced, canola oil, halved small sunburst or pattypan squash, yellow squash , cut into 1/2-in slices, sweet red pepper , julienned, green pepper , julienned, minced fresh basil or 1/2 tsp dried basil, red wine vinegar, bacon strips, cooked and crumbled, grated parmesan cheese

tri-colored pasta, cooked (rotini ), tomatoes, halved, cauliflower florets, broccoli florets, black olives, halved, shredded cheddar cheese, red onion, diced, pepperoni slice, zesty italian dressing, mixed with, tomato sauce

beaten eggs, milk, cooking oil, all-purpose flour, salt or, for sweeter crepes, 2 tbsp. sugar

cubed cooked chicken, celery rib, thinly sliced, seedless red grapes, raisins, mayonnaise, salt, pepper, chopped pecans, leaf lettuce, tomato slices, optional

cooked chicken breasts , cut into 1/2 inch pieces, cantaloupe , cut into 1/2 inch pieces, celery, thinly sliced, green onion, chopped, roasted salted cashews, chow mein noodles , for crunch (optional), oil, mango chutney, white wine vinegar, garlic, dijon mustard, soy sauce, sesame oil, tabasco sauce (or to taste)

head broccoli, roughly chopped, bacon , cooked crisp and crumbled, red onion , julienned, grape tomatoes, halved, sharp cheddar cheese, shredded, mayonnaise, sugar, white wine vinegar, salt, black pepper , freshly milled

yellow squash, thinly sliced, zucchini, thinly sliced, salt, butter or margarine, lemon juice, sliced cooked and crumbled bacon, grated parmesan cheese

zucchini, unpeeled and grated, vegetable cooking spray, minced onion, garlic, minced, fresh corn cut from the cob (about 6 ears ), shredded carrot, evaporated skimmed milk, divided, all-purpose flour, yellow cornmeal, low-fat cottage cheese, eggs, chopped fresh thyme, salt, freshly ground pepper, fine, dry breadcrumbs

chopped tomato, chopped fresh or 2 tsp dried basil, balsamic vinegar, cooked small seashell macaroni (about 1/2 cup uncooked ), salt, pepper, egg whites, lightly beaten, egg yolk, lightly beaten, reduced-calorie margarine, chopped onion, garlic cloves, minced, diced zucchini, shredded part-skim mozzarella cheese