34 cook fresh lo Recipes

dark sesame oil, peanut oil, minced fresh ginger, fresh minced garlic, dried chili pepper flakes (or to taste), fresh broccoli (cut in florets ), onion, sliced (do not use sweet onion), flank steaks (cut thinly into long strips), soy sauce, brown sugar, oyster sauce, chili paste with garlic, black pepper (optional), hot cooked spaghetti (or use a thick asian noodle)

pork tenderloin (1 lb), reduced-sodium soy sauce, garlic cloves, minced, minced fresh gingerroot, crushed red pepper flakes, fresh snow peas, sweet red pepper , julienned, cooked thin spaghetti, reduced-sodium chicken broth, sesame oil

onion , halved from pole to pole, each half cut into eight wedges, shredded cabbage, sliced mushrooms, garlic, minced fresh ginger, soy sauce, vegetable oil, divided, leftover cooked spaghetti (about 8 oz uncooked ), chicken broth, soy sauce, rice wine vinegar, toasted sesame oil, hot red pepper flakes, sugar

hot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic

rice noodles or 1/4 lb fine egg noodles, prepared according to package, oil, cooked chicken , cut into shreds, stalks celery , cut into shreds, mushrooms , cut into shreds, cabbage, chopped, fresh snow peas, cut to bite-size, bean sprouts, chicken stock, cornstarch, water, soy sauce, teriyaki sauce, salt , to taste, black pepper (or to taste)

fat-free , less-sodium chicken broth, cornstarch, divided, low-sodium soy sauce, divided, sake (rice wine), divided, honey, divided, chile paste with garlic, dark sesame oil, shrimp, peanut oil, divided, green onions, minced peeled fresh ginger, garlic cloves, thinly sliced, thick) red bell pepper strips, thick) diagonally cut carrot, snow peas, trimmed (about 4 oz), hot cooked wide lo mein or udon noodles (about 8 oz uncooked pasta)

japanese eggplant , cut in half lengthwise, kosher salt, green beans, trimmed, rice vinegar, low-sodium soy sauce, honey, dark sesame oil, black pepper, garlic clove, minced, mild red or green chile pepper, seeded and minced (such as fresno), thick) slices walla walla or other sweet onion, chopped bok choy stalks and leaves, hot cooked wide lo mein noodles (about 4 oz uncooked ), green onion, cut diagonally into (1-inch) pieces, toasted sesame seeds, chopped fresh cilantro

zucchini, cut into 1-inch chunks, cauliflower florets, eggplant, peeled and cut into 1-inch chunks, red bell pepper, cut into 1-inch chunks, olive oil, ground cumin, sea salt , to taste, freshly ground pepper , to taste, vegetable or chicken broth, orange juice, grated orange zest, green onions, thinly sliced, bay leaves, chickpeas, rinsed and drained, chopped fresh parsley, chopped fresh cilantro , plus more for garnish, buckwheat , lo mein, or soba noodles, cooked

stewing beef or 2 lbs pork shoulder, cube 3/4 - 1, oil (vegetable, peanut, canola), vegetables, cut up (carrots, lo bok, etc), yellow onion , cut in large chunks - to taste (leek works well too), garlic , smashed, fresh ginger, peeled and smashed, star anise (opt for beef), chinese dried orange rind (opt for beef), chile, fresh or dried (optional), brown sugar (start with the smaller amount and add more if desired), soy sauce (use a combination of light and dark in any proportion), dry sherry, boiling water

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

beef chuck steak, sliced into thin strips, canola oil, carrots, sliced about 1/4-inch thick, stalks celery, sliced about 1/4-inch thick, yellow onion, sliced, white button mushrooms, sliced, freshly minced ginger root, freshly minced garlic, head broccoli, cut into florets, lo mein noodles , cooked according to package directions, soy sauce, tomato paste, chopped ginger, chopped garlic, hot sauce, light brown sugar, cider vinegar, pepper

uncooked lo mein noodles or linguine, asparagus spears, diagonally sliced into 2-inch pieces, low-sodium soy sauce, seasoned rice vinegar, toasted sesame oil, sugar, grated peeled fresh ginger, garlic clove, minced, freshly ground black pepper, chopped fresh cilantro, refrigerated fully cooked shelled edamame (green soybeans; such as melissa s), red bell pepper , cut into thin strips, packaged matchstick-cut carrots, diagonally sliced green onions (about 5), lightly salted cashews, chopped