450 cook canned sweet Recipes

flour, baking soda, nutmeg, cinnamon, sugar, sweet potatoes (fresh cooked or canned ), eggs, beaten, cooking oil, canned milk, chopped pecans, golden raisin

brown onion, diced, tandoori paste, tomatoes, diced, olive oil (for cooking , you can use peanut oil for more flavour), sweet potatoes, diced, white potatoes, diced, chickpeas, from can drained, light coconut milk, fresh coriander, cumin powder, ground coriander, garam masala, vegetable stock powder, garlic cloves, chili powder , to taste, curry powder , to taste

bananas, cooked sweet potatoes, vanilla yogurt, apple cider (can also use 1 cup apple juice plus cider spices), ground flax seeds (optional), cinnamon (to taste)

cooked white beans (i use canned ), sweet red pepper, green bell pepper, cooked peas, garlic cloves (yup, its ky!), salt, soy sauce, lemon juice, mustard (dry or fresh works, but fresh is better ), red wine vinegar, olive oil (you can use less ), black pepper (use lots!)

boneless chicken breasts, cooked and diced, garlic, minced (don tsp skimp on this), olive oil, white button mushrooms (or your choice of specialty mushrooms eg, shitake), tomatoes, chopped, green onion, chopped, reduced-sodium chicken broth, bow tie pasta (farfelle), fresh cilantro (if desired can be substituted with fresh parsley, 1 tsp dried cilantro)

low-sodium chickpeas (i use freshly-cooked ones , heavenly, but canned would be fine), coconut milk , with 6 oz water (better yet, use 1 can fat-reduced ), red onion, chopped, celery, chopped, broccoli, chopped or 1 cup an additional 3/4 cup celery, sweet potatoes, peeled and chopped, granny smith apple, diced (peel if you want, but i love it with skin on), garlic cloves, minced, fresh ginger, grated, mild curry paste (see note ), mustard seeds, cumin seeds, ground turmeric, ground allspice

cooked garbanzo beans, freshly made or canned,rinsed and drained, eggs, separated, salt, anise-flavored liqueur (see my recipe for this if you do not have it), coconut oil or 1 tbsp safflower oil or 1 tbsp vegetable oil, sugar, cinnamon, cardamom powder, nutmeg, lemon , rind of, grated, flour, vegetable oil, for frying, powdered sugar , for dusting

boneless skinless cooked chicken, diced (you can also use leftover chicken or pork which is a great way to clean out your cabinet), olive oil, salt, ground black pepper, quick cooking couscous, i like near east brand but you can use any kind you like , and i also cook it in vegetable broth to a (follow directions on the package), dried shiitake mushroom (1 package of the shitake mushrooms, i rehydrate in hot boiling water and get out approximately 1 cup), fresh shiitake mushroom, thin sliced, edamame, shelled (i find them right in the grocery store freezer section), scallions, diced fine, olive oil to saute the vegetables, sesame oil, vegetable oil, soy sauce, mushrooms , water from the shitakis, red pepper flakes (to taste), honey, toasted sesame seeds, kosher salt , to taste, ground black pepper , to taste

unbaked pie crust , recipe follows, cooked, peeled and mashed sweet potatoes, heaping tsp all-purpose flour, milk (canned , half and half, cream or whole milk), sugar, egg yolks, vanilla, ground nutmeg, margarine, melted, all-purpose flour, shortening (butter flavored), salt, sugar, egg, water, white vinegar

cooking oil, onion, chopped, garlic, minced, jalapeno pepper , seeds and ribs removed, sliced thin, kale , tough stems removed, leaves washed well and shredded (about 1 quart), sweet potatoes (about 3), peeled and cut into 3/4-inch cubes, canned low-sodium chicken broth or homemade stock, salt, canned unsweetened coconut milk, grain rice

white cake mix, vanilla instant pudding mix, water, mashed sweet potatoes (may be fresh or canned..if fresh needs to be cooked soft), vegetable oil, eggs, cinnamon, nutmeg, vanilla, chopped nuts (walnuts or pecans..optional..or maybe reduced to 1/2 cup), shredded coconut, ready to spread vanilla frosting, cream cheese, softened, vanilla

onion, roughly chopped, vegetable stock, canned tomatoes , puree, firm tofu, cubed, butternut squash, cubed, sweet potato, peeled and cubed, spinach leaves, zucchini, sliced, tomato, chopped, cinnamon, garlic clove, minced, nutmeg, salt and pepper, to taste, artificial sweetener (e.g. splenda ), vegan cooking spray

sweet potatoes, sweet potatoes, cooked & peeled, or 2 (29 oz) cans, drained, brown sugar, heavy cream or evaporated milk, butter, vanilla, pumpkin pie spice, marshmallows, coconut streusel, all purpose flour, brown sugar, pumpkin pie spice, cold butter, chopped pecans, shredded coconut

flour, oil, bacon, cooked & chopped (reserve the bacon grease), onion, diced, celery, diced, chicken stock (canned broth ok), sweet potatoes , medium sized, peeled & diced, sweet corn, heavy cream, salt , to taste, pepper , to taste, chives , cut matchstick lengths

chicken broth, onion, cut into large chunks, green bell pepper, seeded and diced into large pieces, stalks celery , coarsley diced, cornstarch, cold water, white vinegar, pineapple chunks (drained and reserve juice), soy sauce, vegetable oil, shallot, cabbage, shredded, canned mushrooms, well drained, diced cooked chicken or 2 cups cooked turkey, black pepper, cooked white rice

cooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing

butter, smoked bacon, cut in small dice, diced yellow onion, minced garlic, minced ginger, chopped tomato, ground cumin, chile powder, cayenne pepper, brown sugar, red wine vinegar, whole grain mustard, chicken stock or water, cooked red beans (you can substitute pinto or black beans), salt, pepper

cooked boneless skinless lean chicken breasts, chopped, barbecue sauce, divided (with about 45 calories per 2-tbsp. serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn, drained, chopped scallions, chopped cilantro, chopped basil, shredded fat-free cheddar cheese, baked corn tortilla chips , broken into bite-sized pieces, fat free ranch dressing