3987 conch fritters healthy Recipes

fresh conch, removed from shell, fresh pineapple - peeled, cored and chopped, water, lemons, juiced, chopped fresh cilantro, onion, chopped, tomato, chopped (optional), salt to taste

frozen, cleaned, and cooked conch, olive oil, minced shallots, peeled and minced, tomatoes, diced, yellow or orange bell pepper, diced, jalapeno, seeded and minced, coarsely chopped fresh flat-leaf parsley, coarsely chopped fresh cilantro, juice of 4 limes , plus extra limes, cut into wedges, for serving, red-wine vinegar, kosher salt, freshly ground black pepper, cayenne pepper, saltines or other white crackers for serving

thick slab bacon, rind removed, diced, olive oil, garlic cloves, sliced, jalapenos , seeds and stems removed, minced, spanish onion, peeled and diced, celery ribs, cleaned and diced, carrot, peeled and diced, fennel bulb, diced, yellow pepper , seeds and stem removed, diced, chopped fresh thyme, chopped fresh oregano, chopped fresh marjoram, chopped fresh basil, bay leaves, crushed red pepper flakes, peeled plum tomatoes , thoroughly crushed, tomato sauce, shellfish stock or 10 cups chicken stock, cleaned and ground conch, new-boil potatoes , scrubbed, diced and cooked until tender, drained and reserved, hot red pepper sauce

conch, peeled and cleaned, garlic, minced, seasoning salt, maggi seasoning sauce (may be found in asian section of market by soy sauce), curry powder, chopped onion, chopped celery, chopped red peppers or 1/2 cup green pepper, butter, fish bouillon cube, ketjap manis (indonesian soy sauce ), tomato paste, water, potatoes, flour, butter, black pepper, salt, water

conchs (removed from shells ), salt pork, diced, garlic, onion, chopped, stalk celery, minced, salt and pepper, thyme, bay leaf, oregano, canned tomatoes, diced potatoes, sweet peppers, chopped, extra tomato juice, sherry

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

olive oil, diced onion, minced garlic, jalapeno chiles, seeded, deveined, and sliced, ground turmeric, queso blanco or muenster cheese, cut into 1-inch chunks, extra virgin olive oil, onion, cut into 1/2-inch dice, red bell pepper, seeded and cut into 1/2-inch dice, green bell pepper, seeded and cut into 1/2-inch dice, garlic, minced, tomato paste, fresh corn kernels (from 15 ears), husks reserved, fine yellow cornmeal, cornstarch, sugar, salt to taste, fresh conch, ground, thick slice queso blanco or muenster cheese (optional), whole mixed olives (such as kalamata, nicoise, and alphonso), fresh parsley, chopped

conch (thawed and cleaned ), bacon, crumbled, onion, chopped, carrot, diced, celery, diced, potatoes, diced, diced tomatoes (hunts), frozen corn kernels, water, dry sherry, minced clams, clam juice, garlic (minced ), salt, black pepper, dried thyme, hot sauce (or to taste)

conch or 1 lb crayfish, prepared tempura batter, water, flour, black pepper, garlic powder, fresh thyme, egg (beaten ), cap pigeon peas, rice, onion, diced, tomato paste, ripe tomato, chopped, bacon or 2 slices salt pork, diced, fresh thyme

conch, thinly sliced, eggs, beaten, cracker crumbs, seasoned, vegetable oil

salt pork, finely diced or 1/4 cup bacon, yellow onions, finely chopped, garlic clove, minced, fresh thyme, green bell peppers, cored, seeded and diced, celery ribs, sliced crosswise, tomatoes, ripe or 2 large tomatoes or 1 (16 oz) can whole tomatoes with juice, tomato paste, conch, pounded with a meat hammer and diced (thawed if frozen), potato, peeled and diced (about 4 medium red-skinned ), salt, black pepper, freshly ground to taste, hot sauce (try a nice bahamian 1 if you can), sherry wine (optional)

conch, onion, chopped 1/4 - 1/2 inch, green pepper, chopped 1/4 - 1/2 inch, celery ribs, chopped 1/4 - 1/2 inch, cucumber, chopped 1/4 - 1/2 inch, tomatoes, lime juice, wine vinegar, olive oil (optional), worcestershire sauce, salt, pepper, hot pepper , minced, to taste (scotch bonnet, jamaican hot, fish)

conch, trimmed , tenderized, lime juice, strained, tomato paste, bacon, chopped, oil, onion, finely chopped, celery ribs, finely chopped, garlic cloves, minced, green bell pepper, seeded, finely chopped, chili pepper, seeded, finely chopped (goat, scotch bonnet, habanero), tomatoes, seeded, chopped, rum, potato, peeled, diced, bay leaf, thyme, dried, tabasco sauce, salt , to taste, pepper , to taste, cilantro, chopped fresh

cleaned and diced fresh conch (or frozen, thawed ), diced poached spiny lobster (about 2 lobsters), red onion, diced, scallions , sliced on the diagonal, red pepper, diced, yellow pepper, diced, green pepper, diced, papaya, peeled, seeded and diced, jalapeno or serrano peppers, chopped finely (seeds optional), chopped fresh cilantro, chopped fresh basil, chopped fresh mint leaves, grated fresh ginger, lime, juiced, rice wine vinegar, extra virgin olive oil, salt and pepper to taste, habanero powder (optional)

fresh conch, red pepper, finely diced, yellow pepper, finely diced, white onion, finely diced, capers, chopped, cilantro, leaves chopped, limes, juiced, salt and pepper, spring roll wrappers, egg, beaten, vegetable oil, for frying

grapeseed oil, garlic, minced, ginger, minced, onion, chopped, bahamian thyme, paprika, goat peppers, stemmed and chopped, (may substitute thai birds), ground pork, soy sauce, cooked pigeon peas (may substitute black beans), cooked long grain rice, salt and pepper, sheets nori, sheets conch, pounded thin, and scored on 1 side, canola oil, for frying, rice flour, ginger beer, club soda, goat pepper aioli , recipe follows, goat peppers, stemmed and chopped , may substitute thai birds, garlic, minced, creole mustard , may substitute pommery, lime, juiced, grape seed oil, salt and pepper

uncooked conch or bay scallops, olive oil, chopped tomato, chopped onion, chopped green bell pepper, chopped celery, fresh orange juice, fresh lime juice, minced scotch bonnet or habanero pepper, kosher salt, freshly ground black pepper

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)