44 concentration spray Recipes
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powdered soy protein concentrate, oat bran, wheat flour and7 Morepowdered soy protein concentrate, oat bran, wheat flour, wheat germ, soft silken tofu, unsweetened apple juice, brown sugar, egg substitute (can use real eggs), natural-style peanut butter, olive oil flavored cooking spray1 hour 5 min, 10 ingredients
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raisins (jumbo ones can be purchased from a health food s... and19 Moreraisins (jumbo ones can be purchased from a health food store), frozen apple juice concentrate, thawed, butter, onions, chopped, minced garlic cloves (buy garlic already minced), pork sausage, granny smith apples, chopped, celery ribs, chopped, stuffing croutons, chicken broth, eggs, lightly beaten, chopped fresh parsley, chopped sage, chopped thyme, salt, pepper, chopped pecans (optional), ocean spray jellied cranberry sauce (optional), chopped cranberries (optional)1 hour 15 min, 20 ingredients
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all-purpose flour, whole wheat flour, baking powder and12 Moreall-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, ground nutmeg, allspice, brown sugar, canned pumpkin, liquid egg substitute, nonfat milk, corn oil, frozen unsweetened orange juice concentrate, thawed, vegetable oil cooking spray24 min, 15 ingredients
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nonstick cooking spray or paper baking cup and10 Morenonstick cooking spray or paper baking cup, all-purpose flour, sugar, baking soda, baking powder, salt, egg, room temperature, buttermilk (regular or lowfat ), frozen lemonade concentrate, thawed (don tsp use sugar free brands the muffins won tsp rise properly), unsalted butter, melted and cooled, grated lemon zest18 min, 11 ingredients
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nonstick vegetable oil spray, old-fashioned oats, almonds and8 Morenonstick vegetable oil spray, old-fashioned oats, almonds, sweetened flaked coconut, pecan halves, frozen concentrated cranberry juice cocktail, thawed, golden brown sugar, vegetable oil, ground cinnamon, ground allspice, dried sweetened cranberries11 ingredients
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margarine, egg, frozen orange juice concentrate and11 Moremargarine, egg, frozen orange juice concentrate, all-purpose flour, rolled oats, sugar substitute, baking soda, cream of tartar ( baking powder ), salt, grated orange peel, dried cranberries, chopped walnuts, cookie sheet, non-stick cooking spray ( pam )10 min, 14 ingredients
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pam cooking spray and9 Morepam cooking spray, lean pork loin , cut into bite-size strips, nu-salt, chopped fresh ginger, red onion, thinly sliced, snow peas, red pepper flakes, frozen orange juice concentrate, thawed, natural-style peanut butter , no salt or sugar added, chopped fresh basil30 min, 10 ingredients
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nonstick vegetable oil spray, vegetable oil, eggs and14 Morenonstick vegetable oil spray, vegetable oil, eggs, all purpose flour, sugar, unsweetened cocoa powder, baking soda, salt, shredded peeled carrots (about 10 oz), sweetened flaked coconut, grated orange peel, mandarin oranges, drained , cut into 1/2-inch pieces, semisweet chocolate chips (about 15 oz), unsalted nondairy (pareve) margarine, room temperature, powdered sugar, frozen orange juice concentrate, thawed, canned mandarin orange segments, drained, patted very dry17 ingredients
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water and25 Morewater, lipton tea bags (orange pekoe and pekoe cut black tea blend), granulated sugar or 1 (16 oz) bottle light corn syrup, lemon juice , plus 2 tbsp, water, lipton tea bags (orange pekoe and pekoe cut black tea blend), sweet n low or 12 (1 g) envelopes equal sugar substitute, lemon juice , plus, lemon juice, water, lipton tea bags (orange pekoe and pekoe cut black tea blend), granulated sugar or 1 (16 oz) bottle light corn syrup, lemon juice, orange extract, water, lipton tea bags (orange pekoe and pekoe cut black tea blend), granulated sugar or 1 (16 oz) bottle light corn syrup, lemon juice , plus, lemon juice, strawberry extract, water, lipton tea bags (orange pekoe and pekoe cut black tea blend), granulated sugar or 1 (16 oz) bottle light corn syrup, lemon juice , plus, lemon juice, ocean spray cranberry juice concentrate1 hour 2 min, 26 ingredients
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Caribbean Tunachopped fresh pineapple, quartered cherry tomatoes and15 Morechopped fresh pineapple, quartered cherry tomatoes, chopped green pepper, rice vinegar, curry powder, ground red pepper, frozen orange juice concentrate, thawed and undiluted, water, minced fresh thyme, olive oil, freshly ground pepper, garlic, minced, tuna steaks (1 inch thick ), vegetable cooking spray, water, salt, couscous, uncooked17 ingredients
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Orange-Baked Hamreduced-fat cooked ham and9 Morereduced-fat cooked ham, frozen orange juice concentrate, thawed and undiluted, water, brown sugar, white wine vinegar, dry mustard, grated orange rind, ground ginger, vegetable cooking spray10 ingredients
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Tropical Cheesecakesugar, margarine, softened, egg white and17 Moresugar, margarine, softened, egg white, vanilla wafer crumbs (about 36 cookies), vegetable cooking spray, nonfat cottage cheese, neufchatel cheese, softened, low-fat sour cream, sugar, cream of coconut, all-purpose flour, coconut extract, eggs, pineapple-orange-banana juice concentrate, undiluted, water, unflavored gelatin, cubed peeled mango, kiwifruit, peeled and thinly sliced, strawberries, halved, mint sprigs (optional)20 ingredients
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Slender French Toastegg whites, orange juice concentrate, thawed & undiluted and7 Moreegg whites, orange juice concentrate, thawed & undiluted, vanilla extract, butter flavoring, ground cinnamon, ground nutmeg, vegetable oil cooking spray, whole wheat bread, powdered sugar , sifted17 min, 9 ingredients
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Frosted Orange Dropssugar, margarine, softened and9 Moresugar, margarine, softened, thawed orange juice concentrate, undiluted, egg, all-purpose flour, baking soda, grated orange rind, salt, vegetable cooking spray, powdered sugar, orange juice11 ingredients
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Curried Fruit Kabobsfresh pineapple, cut into 1-inch cubes and10 Morefresh pineapple, cut into 1-inch cubes, plums, pitted and quartered, kiwifruit, peeled and quartered, bananas, peeled and cut into 1-inch slices, frozen pineapple-orange-banana juice concentrate, thawed and undiluted, light rum, honey, curry powder, ground ginger, vegetable cooking spray, carton vanilla low-fat yogurt11 ingredients
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Apple Juice Jello Cubesnonstick cooking spray (pam ), unflavored gelatin, water and1 Morenonstick cooking spray (pam ), unflavored gelatin, water, frozen apple juice concentrate20 min, 4 ingredients
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Chicken and Peaches Piquantboneless skinless chicken breasts, cut in half and pounde... and7 Moreboneless skinless chicken breasts, cut in half and pounded to an even thickness, salt and pepper, to taste, olive oil or 1 tbsp cooking spray, red bell pepper, coarsely chopped, peach slices, liquid saved, hot salsa , your choice of brand and style, undiluted frozen orange juice concentrate, chopped parsley35 min, 8 ingredients
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