51 con light Recipes

chicken, cut into 8 serving pieces. rinsed and patted dry, yellow onion, quartered, yellow onion, thinly sliced, chicken broth, divided (homemade or low-sodium canned ), light beer, adobo seasoning (not the sauce), worcestershire sauce, cilantro leaf, chopped, divided, garlic cloves, coarsley chopped, white rice, peas (fresh or frozen ), carrots, finely diced, green beans, trimmed and quartered, ketchup, salt, unsalted butter, red bell pepper, cored, seeded , ribbed and thinly sliced, green bell pepper, cored, seeded , ribbed and thinly sliced, pimento stuffed olive

milk, unsalted butter, kosher salt, flour, eggs, peanut or veggie oil, for frying, mexican chocolate, heavy cream, butter, light corn syrup, sugar, ground cinnamon, salt

water, short-grain rice (such as arborio), vanilla bean , split lengthwise, cinnamon stick, fat-free sweetened condensed milk, evaporated fat-free milk, light coconut milk, golden raisins, chopped crystallized ginger, grated lemon rind, salt, ground cinnamon (optional)

frying chicken, cut up in serving pieces (you can also use turkey or pheasant), oil, for frying, bay leaf, tomatoes, peeled and roughly chopped, green bell pepper, seeded and chopped, garlic cloves, peeled and minced, salt, sesame seeds, chili powder (store bought, your own recipe or chili powder), light corn syrup (karo), unsweetened cocoa, brown sugar, chopped almonds, raisins, cinnamon, black pepper, crushed red chili peppers or 1 pinch ground cloves

balsamic vinegar, espresso, red wine, garlic, chopped, salt and freshly ground black pepper, heavy cream, roasted red bell pepper, cleaned and seeded, garlic, red onion, serrano pepper, olive oil, garlic, portobello mushroom cap, chopped, shitaki mushroom caps, chopped, seasoned bread crumbs, salt and freshly ground black pepper, portobello mushroom caps, grilled, fresh spinach, sauteed lightly, chicken breast, grilled , 3/4 done, cut into 1/2-inch strips, fresh mozzarella, water, spinach, thinly sliced or chiffonade, optional, bell pepper , brunoise or small dice, optional

chicken, cut in 8 serving pieces, yellow onion, quartered , plus 1/2 yellow onion, thinly sliced, chicken broth, homemade or canned low-sodium broth, light beer , such as lager, delicioso adobo , recipe follows, worcestershire sauce, fresh chopped cilantro leaves, garlic cloves, roughly chopped, white rice, fresh or frozen peas, carrots, finely diced, green beans, trimmed and quartered, ketchup, salt, unsalted butter, red bell pepper, cored, seeded , ribbed and thinly sliced, green bell pepper, cored, seeded , ribbed and thinly sliced, pimento stuffed olives, lemon pepper seasoning, garlic powder, onion powder or flakes, dried oregano, parsley flakes, achiote powder, ground cumin, salt

jalapeno chiles, roma tomatoes, white onion , stem end untrimmed and cut into quarters, garlic, ground cumin, chopped fresh cilantro, freshly squeezed lime juice, sugar, garlic, crushed or minced to a paste, ground cumin, pure red chili powder, salt, top sirloin steaks, new potatoes, light olive oil, sliced fresh chives

peanuts , roasted and ground, rabbits, cleaned and cut in pieces, vinegar, oil, chili, chopped, butter, onions, peeled and finely chopped, bay leaves, cumin seeds, lightly crushed, pepper, salt, water or 2 -3 cups stock

chocolate wafer cookies, broken, sugar, instant espresso powder or instant coffee powder, bittersweet (not unsweetened ) or semisweet chocolate, chopped, unsalted butter, melted, hot, cream cheese, room temperature, sugar, coffee liqueur, instant espresso powder or instant coffee powder, vanilla extract, eggs, bittersweet (not unsweetened ) or semisweet chocolate, chopped, sour cream, sugar, instant espresso powder or instant coffee powder, bittersweet (not unsweetened ) or semisweet chocolate, chopped, melted, lightly sweetened whipped cream, coffee bean candies (optional)

dry linguine, extra-virgin olive oil, plus more for serving, garlic cloves, slivered, red pepper flakes, littleneck or manila clams, scrubbed and rinsed well, dry white wine , such as pinot grigio, lemon, juiced, unsalted butter, sea salt and freshly ground black pepper, handfuls fresh flat-leaf parsley, finely chopped, lightly toasted and fried bread crumbs (optional)

lean ground beef, onions (chopped ), bell peppers (diced ), instant minced garlic, basil, olive oil, italian plum tomatoes, kidney beans (2 light, 2 dark ), dried basil, dry crushed red pepper, cumin powder, sugar, paprika, chili powder (more if needed (use 1 in meat), kosher salt, beer, cheddar cheese, shredded (optional), cayenne pepper (add to your desire)

grain white rice, water, light coconut milk, sugar, salt, raisins, toasted coconut flakes

grain white rice, light coconut milk, sugar, salt, raisins, toasted coconut flakes

green onions, chopped, green chile, diced, ripe tomatoes, chopped, olive oil, garlic powder, reduced fat milk, light velveeta, cubed

all-purpose flour, salt, lard, cut into small pieces, butter, cut into small pieces, eggs, lightly beaten with 1/2 cup water, annatto oil , recipe follows, or vegetable oil, yellow onion, finely chopped, green bell pepper, finely chopped, garlic, minced, ground beef, ground pork, tomato sauce, annatto paste , recipe follows, chopped pimento-stuffed green olives, raisins, red wine vinegar, sugar, salt, essence , recipe follows, vegetable oil, for frying, vegetable or olive oil, annatto seeds, use as directed in recipes ., annatto seeds, vegetable or olive oil, lime, juiced, dried oregano, garlic cloves, minced, salt, ground cumin, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

egg white, lightly beaten, unbleached all-purpose flour, unsalted butter, softened, superfine sugar, chopped roasted almonds, sugar, hot freshly brewed espresso, water, heavy cream, unsweetened cocoa powder for dusting

flour , to lightly coat chicken, chicken breast, cut into bite size pieces (about 1-lb), olive oil, salt and pepper, to taste, fresh thyme, chopped, diced green olives, sherry wine

elbow macaroni (barrilla plus recommended), unsalted butter, melted, fontina cheese, grated, parmesan cheese, grated (best with real parmigiano), provolone cheese, shredded, half-and-half cream, eggs, lightly beaten, salt, black pepper, freshly ground